Source http://feedproxy.google.com/~r/tinybuddha/~3/uQCgeVaj_4g/
“Simple living doesn’t solve all my problems, it just removes distractions.” ~Melissa Camara Wilkins
At times it’s felt like my phone was my only access to the outside world. A place to connect in the middle of the night. The means to stay in touch with friends and family on the other side of the globe. It was a lifeline.
Until it wasn’t.
Improved sleep, reduced stress, and a mindful relationship with technology—they were high on my wellness “should have achieved by now” list.
I’m not sure which was bothering me more, the actual stress of not having a mindful relationship with technology or the fact that I had not been able to achieve a mindful relationship with my smartphone.
It was a cycle in my mind I just couldn’t stop. And…
Source http://feedproxy.google.com/~r/tinybuddha/~3/uQCgeVaj_4g/
“Simple living doesn’t solve all my problems, it just removes distractions.” ~Melissa Camara Wilkins
At times it’s felt like my phone was my only access to the outside world. A place to connect in the middle of the night. The means to stay in touch with friends and family on the other side of the globe. It was a lifeline.
Until it wasn’t.
Improved sleep, reduced stress, and a mindful relationship with technology—they were high on my wellness “should have achieved by now” list.
I’m not sure which was bothering me more, the actual stress of not having a mindful relationship with technology or the fact that I had not been able to achieve a mindful relationship with my smartphone.
It was a cycle in my mind I just couldn’t stop. And…
What Do You Think?
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