Source https://tinybuddha.com/blog/thinner-is-not-better-healthy-connected-and-happy-is/
“Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t match our own beliefs about how we should look.” ~Martha Beck
I have so many women around me right now—friends, mothers, clients that are on a diet—constantly talking about their weight and how their bodies look, struggling with body image.
I am profoundly sad about the frequency and theme of those discussions.
At the same time, I deeply get it; it is hard to detach from our conditioning.
I too struggled with body image at one point in my life, and for a very long time. I suffered from anorexia in my late teens and early twenties. I was skinny as a rail…
Source https://tinybuddha.com/blog/thinner-is-not-better-healthy-connected-and-happy-is/
“Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t match our own beliefs about how we should look.” ~Martha Beck
I have so many women around me right now—friends, mothers, clients that are on a diet—constantly talking about their weight and how their bodies look, struggling with body image.
I am profoundly sad about the frequency and theme of those discussions.
At the same time, I deeply get it; it is hard to detach from our conditioning.
I too struggled with body image at one point in my life, and for a very long time. I suffered from anorexia in my late teens and early twenties. I was skinny as a rail…
What Do You Think?
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