Weekend reading: Eat Like the Animals

Source https://www.foodpolitics.com/2020/06/weekend-reading-eat-like-the-animals/

David Raubenheimer and Stephen J. Simpson.  Eat Like the Animals: What Nature Teaches Us About the Science of Healthy Eating.  Houghton Mifflin Harcourt, 2020.

I did a blurb for this book:

Eat Like the Animals is a must-read. This beautifully written book proposes a highly original and compelling explanation for why so many of us gain weight in today’s overprocessed food environment. Raubenheimer and Simpson are biologists who use their deep knowledge of animal and insect physiology, evolution, and feeding behavior to construct a compelling hypothesis: we share with animals an innate appetite for protein that regulates what we eat.

Here is one sample:

Our analyses, inspired all those years a…

Source https://www.foodpolitics.com/2020/06/weekend-reading-eat-like-the-animals/

David Raubenheimer and Stephen J. Simpson.  Eat Like the Animals: What Nature Teaches Us About the Science of Healthy Eating.  Houghton Mifflin Harcourt, 2020.

I did a blurb for this book:

Eat Like the Animals is a must-read. This beautifully written book proposes a highly original and compelling explanation for why so many of us gain weight in today’s overprocessed food environment. Raubenheimer and Simpson are biologists who use their deep knowledge of animal and insect physiology, evolution, and feeding behavior to construct a compelling hypothesis: we share with animals an innate appetite for protein that regulates what we eat.

Here is one sample:

Our analyses, inspired all those years a…

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