Do your eyes glaze over every time your doctor mentions your “cholesterol level”? Are you ready to get yours to a healthy spot but not sure how to do it? Still wondering WTF cholesterol actually is? We’ve got you.
Cholesterol usually comes up only when it’s a problem, but you couldn’t live without this lipophilic (fat-loving) molecule. If you have high cholesterol, though, that means you have too much of it in your blood, which can lead to health problems down the road.
Here’s how to keep your cholesterol levels in check.
Do your eyes glaze over every time your doctor mentions your “cholesterol level”? Are you ready to get yours to a healthy spot but not sure how to do it? Still wondering WTF cholesterol actually is? We’ve got you.
Cholesterol usually comes up only when it’s a problem, but you couldn’t live without this lipophilic (fat-loving) molecule. If you have high cholesterol, though, that means you have too much of it in your blood, which can lead to health problems down the road.
Here’s how to keep your cholesterol levels in check.
