Why Codependents Don’t Trust Themselves to Make Decisions and How to Start

Source https://tinybuddha.com/blog/why-codependents-dont-trust-themselves-to-make-decisions-and-how-to-start/

“Slow, soulful living is all about coming back to your truth, the only guidance you’ll ever need. When you rush, you have the tendency to follow others. When you bring in mindfulness, you have the power to align with yourself.” ~Kris Franken

Codependency previously created a lot of pain and agony in my life. One of the ways it manifested was in my inability to trust myself. I would overthink decisions to death, fearful that I would choose the “wrong one” or upset someone if they didn’t agree or were disappointed by my choice.

I was terrified of “making a mistake,” and I exhausted myself trying to collect everyone’s opinion (to ensure they would be pleased with me) before…

Source https://tinybuddha.com/blog/why-codependents-dont-trust-themselves-to-make-decisions-and-how-to-start/

“Slow, soulful living is all about coming back to your truth, the only guidance you’ll ever need. When you rush, you have the tendency to follow others. When you bring in mindfulness, you have the power to align with yourself.” ~Kris Franken

Codependency previously created a lot of pain and agony in my life. One of the ways it manifested was in my inability to trust myself. I would overthink decisions to death, fearful that I would choose the “wrong one” or upset someone if they didn’t agree or were disappointed by my choice.

I was terrified of “making a mistake,” and I exhausted myself trying to collect everyone’s opinion (to ensure they would be pleased with me) before…

What Do You Think?

comments

Translate »