Why I’m in Therapy Again, and Not Ashamed to Share It

Source http://feedproxy.google.com/~r/tinybuddha/~3/yC2UsM-znRo/

“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.” ~Vironika Tugaleva

Ah, therapy, my old friend. We meet again.

I really thought I’d released you from my life; that I no longer needed your help to maintain my sanity.

Boy, was I wrong.

Third time’s a charm, as they say.

The First Time I Went to Therapy

I was eighteen when I had my first encounter with therapy; my parents had just divorced under pretty devastating circumstances, and, at the same time, my first serious relationship crumbled at my feet.

It was a double betrayal.

My parents had hidden the divorce fro…

Source http://feedproxy.google.com/~r/tinybuddha/~3/yC2UsM-znRo/

“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.” ~Vironika Tugaleva

Ah, therapy, my old friend. We meet again.

I really thought I’d released you from my life; that I no longer needed your help to maintain my sanity.

Boy, was I wrong.

Third time’s a charm, as they say.

The First Time I Went to Therapy

I was eighteen when I had my first encounter with therapy; my parents had just divorced under pretty devastating circumstances, and, at the same time, my first serious relationship crumbled at my feet.

It was a double betrayal.

My parents had hidden the divorce fro…

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