Source https://tinybuddha.com/blog/you-can-be-the-cycle-breaker-9-ways-to-heal-after-childhood-trauma/
“It’s up to us to break generational curses. When they say, ‘It runs in the family,’ you tell them, ‘This is where it runs out.’” ~Unknown
I never even knew what I experienced was trauma. It was my normal. I was born into a world where I had to walk on eggshells, always on high alert for danger.
I held my breath and always did my best to be good and to not cause an eruption of my dad’s temper. He literally controlled my every move through fear. I agreed to anything just to feel safe and to please him.
I grew up with the example from my mum and my grandmothers that women were submissive to men. That men could do whatever; get drunk, not pay bills, blame, shame, and abuse their …
Source https://tinybuddha.com/blog/you-can-be-the-cycle-breaker-9-ways-to-heal-after-childhood-trauma/
“It’s up to us to break generational curses. When they say, ‘It runs in the family,’ you tell them, ‘This is where it runs out.’” ~Unknown
I never even knew what I experienced was trauma. It was my normal. I was born into a world where I had to walk on eggshells, always on high alert for danger.
I held my breath and always did my best to be good and to not cause an eruption of my dad’s temper. He literally controlled my every move through fear. I agreed to anything just to feel safe and to please him.
I grew up with the example from my mum and my grandmothers that women were submissive to men. That men could do whatever; get drunk, not pay bills, blame, shame, and abuse their …
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