It is never too late to start
Source https://greatist.com/eat/meal-planning-for-plant-based-keto
According to its many devotees, plant-based keto is a fantastic — although challenging — way to reap the benefits of two healthy, anti-inflammatory ways of eating.
It offers the best of both worlds: It’s plant-based without skimping on dietary fat (which is not the villain we once thought it was), AND it’s keto without being a total meat-and-cheese fest.
But the meal planning aspect…
Source https://greatist.com/eat/meal-planning-for-plant-based-keto
According to its many devotees, plant-based keto is a fantastic — although challenging — way to reap the benefits of two healthy, anti-inflammatory ways of eating.
It offers the best of both worlds: It’s plant-based without skimping on dietary fat (which is not the villain we once thought it was), AND it’s keto without being a total meat-and-cheese fest.
But the meal planning aspect…