Tom, Author at Being Healthy For LIfe

It’s been an interesting technology week. New announcements in the voice first category were of particular interest. These include GreatCall’s new Lively Flip phone with voice services and the announcement that Amazon’s Alexa has added <a href="https://voicebot.ai/2020/09/21/alexa-adds-80000-answers-to-healthcare-questions-wi…

Source https://www.ageinplacetech.com/blog/technologies-argentum-2020-virtual-conference-and-suppliers

Reimagining Dementia: A Creative Coalition for Justice Join Us!

Source https://changingaging.org/dementia/reimagining-dementia-a-creative-coalition-for-justice-join-us/

Reimagining Dementia: A Creative Coalition for Justice is an international group of dementia activists and allies – health professionals, people living with dementia (young and old), carers/care partners, family and community members, advocates, artists, academics, policy makers and others – who share a diverse and humanizing vision of care and support that promotes inclusion, relationality, creativity, […]…

Source https://changingaging.org/dementia/reimagining-dementia-a-creative-coalition-for-justice-join-us/

Time Management for Top Performers

Source https://zenhabits.net/top-performers/

By Leo Babauta

In my coaching practice and Fearless Mastery mastermind group, I work with some high performers. These are people who have excelled at something in their lives.

They’re always looking to take themselves to the next level.

And they’re always wanting to make the most of their time.

The key to how to make the most of your time, if you’re a high performer, is finding high-impact ways to leverage your limited time.

Let’s take a look at some key ideas here.

Our Time is Limited

I find it important to reflect on death, on a regular basis. Just the simple fact that we will die someday … and we don’t know when.

This helps us to remember that life is short and precious, and to resolve to make the most of this gift.

As a high pe…

Source https://zenhabits.net/top-performers/

By Leo Babauta

In my coaching practice and Fearless Mastery mastermind group, I work with some high performers. These are people who have excelled at something in their lives.

They’re always looking to take themselves to the next level.

And they’re always wanting to make the most of their time.

The key to how to make the most of your time, if you’re a high performer, is finding high-impact ways to leverage your limited time.

Let’s take a look at some key ideas here.

Our Time is Limited

I find it important to reflect on death, on a regular basis. Just the simple fact that we will die someday … and we don’t know when.

This helps us to remember that life is short and precious, and to resolve to make the most of this gift.

As a high pe…

Biomarkers predict concussion recovery time

Source: http://www.brainhealtheducation.org/biomarkers-predict-concussion-recovery-time/

Previous studies have found that certain proteins in the blood are associated with concussion or recovery time. These include tau protein, neurofilament light chain protein (Nf-L), and glial fibrillary acidic protein (GFAP). An NIH research team tested whether these three proteins could be used as biomarkers to predict length of recovery time. They studied 127 male and female

Update: A life of cognitive and physical exercise helps you stay sharp in your 70s and beyond

Source: https://sharpbrains.com/blog/2020/09/25/update-a-life-of-cognitive-and-physical-exercise-helps-you-stay-sharp-in-your-70s-and-beyond/

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring 13 fascinating brain research findings, useful resources–and a brain teaser to test your attention skills.

#1. Good news of the month: Elders today are in significantly better shape–physically and cognitively–than three decades ago

#2. A distinction WITH a difference: Actual, sustained prac…

Source: https://sharpbrains.com/blog/2020/09/25/update-a-life-of-cognitive-and-physical-exercise-helps-you-stay-sharp-in-your-70s-and-beyond/

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring 13 fascinating brain research findings, useful resources–and a brain teaser to test your attention skills.

#1. Good news of the month: Elders today are in significantly better shape–physically and cognitively–than three decades ago

#2. A distinction WITH a difference: Actual, sustained prac…