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How to Get Out of Your Head and Show Up for Your Life

Source http://feedproxy.google.com/~r/tinybuddha/~3/s532vYWb1DI/

“If you think there’s something missing from your life, it’s probably you.” ~Robert Holden

Most people would agree that thinking too much can cost you your peace, your happiness perhaps—but your life? Surely that’s a bit of an exaggeration.

I’ll explain with a story.

I remember taking my daughter to the park one day when she was around three years old. Like all kids of that age, she was thrilled and mesmerised by her surroundings—the insect crawling up the blade of grass, the ducks squawking in the pond, the dog chasing the frisbee nearby.

She was fully engaged with the life around her—fully present in the moment.

All of a sudden, she pointed up to …

Source http://feedproxy.google.com/~r/tinybuddha/~3/s532vYWb1DI/

“If you think there’s something missing from your life, it’s probably you.” ~Robert Holden

Most people would agree that thinking too much can cost you your peace, your happiness perhaps—but your life? Surely that’s a bit of an exaggeration.

I’ll explain with a story.

I remember taking my daughter to the park one day when she was around three years old. Like all kids of that age, she was thrilled and mesmerised by her surroundings—the insect crawling up the blade of grass, the ducks squawking in the pond, the dog chasing the frisbee nearby.

She was fully engaged with the life around her—fully present in the moment.

All of a sudden, she pointed up to …

The Best Easy Fall Recipes We Think Should Stick Around All Year

Source https://greatist.com/eat/fall-recipes-that-leave-you-feeling-cozy

‘Tis the season for pumpkin-spiced everything — and we get it, really, we do.

But there are plenty of other cool-weather eats that deserve more kudos. These 10 fall foods (cider donuts! apple pie! sweet potatoes!) should be blowing up right now for 2 key reasons:

  • They’re super easy to make.
  • They’re f*cking delicious.
  • They’re so fall right now.
leaves falling into a blender to celebrate fall foods header
Radu Razvan Gheorghe/EyeEm/Getty Images

Really, what else are you after from fall munchies?

Pumpkin twist…

Source https://greatist.com/eat/fall-recipes-that-leave-you-feeling-cozy

‘Tis the season for pumpkin-spiced everything — and we get it, really, we do.

But there are plenty of other cool-weather eats that deserve more kudos. These 10 fall foods (cider donuts! apple pie! sweet potatoes!) should be blowing up right now for 2 key reasons:

  • They’re super easy to make.
  • They’re f*cking delicious.
  • They’re so fall right now.
leaves falling into a blender to celebrate fall foods header
Radu Razvan Gheorghe/EyeEm/Getty Images

Really, what else are you after from fall munchies?

Pumpkin twist…

10 Healthy Pumpkin Recipes from Around the Web

Source https://greatist.com/health/best-healthy-pumpkin-recipes-102113

Turns out, pumpkin is much more than an edible candle-holder. This superfood squash is low in calories and fat and loaded with good stuff like vitamins, beta-carotene, and antioxidants. Add it to desserts, pasta dishes, drinks, soups, and stews for a hearty hit of fall flavor.

10 Healthy Pumpkin Recipes from Around the Web

Pumpkin and Kale Lasagna Roll-Ups via The Adventures of MJ and Hungry Man <!–[if IE 9]><![endif]–><!–[if lt I…

Source https://greatist.com/health/best-healthy-pumpkin-recipes-102113

Turns out, pumpkin is much more than an edible candle-holder. This superfood squash is low in calories and fat and loaded with good stuff like vitamins, beta-carotene, and antioxidants. Add it to desserts, pasta dishes, drinks, soups, and stews for a hearty hit of fall flavor.

10 Healthy Pumpkin Recipes from Around the Web

Pumpkin and Kale Lasagna Roll-Ups via The Adventures of MJ and Hungry Man <!–[if IE 9]><![endif]–><!–[if lt I…

A new dawn for LGBT senior housing

Source https://changingaging.org/blog/a-new-dawn-for-lgbt-senior-housing/

This post discusses the changing landscape of LGBT senior living. LGBT senior living has often been neglected in the past. We are now entering into a new age of LGBT senior living where seniors are much more accepted than they have been in the past….

Source https://changingaging.org/blog/a-new-dawn-for-lgbt-senior-housing/

This post discusses the changing landscape of LGBT senior living. LGBT senior living has often been neglected in the past. We are now entering into a new age of LGBT senior living where seniors are much more accepted than they have been in the past….

Instant Pot 101: Review, Setup & Guide!

Source https://minimalistbaker.com/instant-pot-101-review-setup-more/

Instant Pot 101: Review, Setup & Guide!

What is an Instant Pot?

The Instant Pot is a multifunctional electric appliance most well-known for being a pressure cooker, but depending on the model, it can also function as an all-in-one yogurt maker, slow cooker, and more!

Is the Instant Pot Safe?

We were initially concerned about whether the Instant Pot was safe (there are horror stories out there about pressure cookers exploding). But after using it many times and learning that it has 10 built-in safety mechanisms, we can verify it feels very safe</stron…

Source https://minimalistbaker.com/instant-pot-101-review-setup-more/

Instant Pot 101: Review, Setup & Guide!

What is an Instant Pot?

The Instant Pot is a multifunctional electric appliance most well-known for being a pressure cooker, but depending on the model, it can also function as an all-in-one yogurt maker, slow cooker, and more!

Is the Instant Pot Safe?

We were initially concerned about whether the Instant Pot was safe (there are horror stories out there about pressure cookers exploding). But after using it many times and learning that it has 10 built-in safety mechanisms, we can verify it feels very safe</stron…

7 Morning Mindfulness Practices to Help You Have an Awesome Day

Source http://feedproxy.google.com/~r/tinybuddha/~3/rjY6WddqcYU/

How often do you feel energized, grounded, and excited for the day when you finish your morning routine?

And what is your morning routine?

Are you one of those people who sleep as late as possible, pound some coffee and a processed breakfast, and then rush to get into work on time? (No judgment—I’ve been there! Gas station java and pop tarts for the win!)

Or do you leave yourself a cushion of time so you can ease into your day feeling centered and invigorated, through some combination of self-care activities?

In recent years I’ve leaned toward the latter because I know the way I spend my morning sets the tone for the rest of my day.

Admittedly, it’s easier on some days than others. When things are going well, and I feel good about myself and my life, …

Source http://feedproxy.google.com/~r/tinybuddha/~3/rjY6WddqcYU/

How often do you feel energized, grounded, and excited for the day when you finish your morning routine?

And what is your morning routine?

Are you one of those people who sleep as late as possible, pound some coffee and a processed breakfast, and then rush to get into work on time? (No judgment—I’ve been there! Gas station java and pop tarts for the win!)

Or do you leave yourself a cushion of time so you can ease into your day feeling centered and invigorated, through some combination of self-care activities?

In recent years I’ve leaned toward the latter because I know the way I spend my morning sets the tone for the rest of my day.

Admittedly, it’s easier on some days than others. When things are going well, and I feel good about myself and my life, …

YogaSix Launches Proprietary 300-Hour Virtual Yoga Teacher Training

Source https://www.clubindustry.com/press-releases/yogasix-launches-proprietary-300-hour-virtual-yoga-teacher-training

YogaSix Launches Proprietary 300-Hour Virtual Yoga Teacher Training
tbeebe
Fri, 11/20/2020 – 17:17

Source https://www.clubindustry.com/press-releases/yogasix-launches-proprietary-300-hour-virtual-yoga-teacher-training

YogaSix Launches Proprietary 300-Hour Virtual Yoga Teacher Training
tbeebe
Fri, 11/20/2020 – 17:17

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