Balanced Body to Host “Integrated Movement Series” for Fitness and Movement Professionals on October 10, 2020
tbeebe
Tue, 08/25/2020 – 17:18
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Blog
INTENSE Back w POG at INTENSITYVILLE!!
Source http://youtu.be/jWR7KgDXVDo
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Source http://youtu.be/jWR7KgDXVDo
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Food insecurity is rising, especially among kids
Source https://www.foodpolitics.com/2020/08/food-insecurity-is-rising-especially-among-kids/
The Wall Street Journal reports “More Americans Go Hungry Amid Coronavirus Pandemic, Census Shows.”
As of late last month, about 12.1% of adults lived in households that didn’t have enough to eat at some point in the previous week, up from 9.8% in early May, Census figures show. And almost 20% of Americans with kids at home couldn’t afford to give their children enough food, up from almost 17% in early June.
The most shocking revelation? Try this.
What’s going on here?
- Delays in getting unemployment benefits
- An en…
Source https://www.foodpolitics.com/2020/08/food-insecurity-is-rising-especially-among-kids/
The Wall Street Journal reports “More Americans Go Hungry Amid Coronavirus Pandemic, Census Shows.”
As of late last month, about 12.1% of adults lived in households that didn’t have enough to eat at some point in the previous week, up from 9.8% in early May, Census figures show. And almost 20% of Americans with kids at home couldn’t afford to give their children enough food, up from almost 17% in early June.
The most shocking revelation? Try this.
What’s going on here?
- Delays in getting unemployment benefits
- An en…
Free 8-Week Suspension Trainer Program
Source https://niashanks.com/suspension-trainer-program/
Yes, this 8-week suspension trainer program is free.
No, you don’t even have to give me your email address to access it.
What Is The 8-Week Program?
This is an 8-week strength training program that uses a suspension trainer. It is currently included with the REVAMP program as a free thank-you gift, but I want to make it available to everyone for the foreseeable future, since tons of people can’t go to their local gym, don’t have a home gym, and need to spend money on more important things than a workout program.
Yes, you do need a suspension trainer to use the program, but hopefully you have one at home.
Where to Get a Suspension Trainer
You can find several opt…
Source https://niashanks.com/suspension-trainer-program/
Yes, this 8-week suspension trainer program is free.
No, you don’t even have to give me your email address to access it.
What Is The 8-Week Program?
This is an 8-week strength training program that uses a suspension trainer. It is currently included with the REVAMP program as a free thank-you gift, but I want to make it available to everyone for the foreseeable future, since tons of people can’t go to their local gym, don’t have a home gym, and need to spend money on more important things than a workout program.
Yes, you do need a suspension trainer to use the program, but hopefully you have one at home.
Where to Get a Suspension Trainer
You can find several opt…
Podcast 249 | Minimalist Weddings
Source https://www.theminimalists.com/p249/
By · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan discuss all things weddings—debt, expenses, expectations, responsibilities, ceremonies, outfits, wedd…
Source https://www.theminimalists.com/p249/
By · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan discuss all things weddings—debt, expenses, expectations, responsibilities, ceremonies, outfits, wedd…
Your At-Home Workout Guide
Source https://niashanks.com/at-home-workout-guide/
Whether you prefer to work out at home, or it’s the only option you have, this at-home workout guide has you covered.
Below are resources you can turn to for your at-home workout needs; options vary based on the workout equipment you have available. Let’s start with the option that doesn’t require any equipment.
Bodyweight-Only Workouts
Don’t have any exercise equipment at home? Then bodyweight workouts are the way to go. Start with the article 7 of the Best Bodyweight Exercises to build your bodyweight workout program. The article shows you how to scale the exercises, to make them easier to more difficult, so you can start training today and know how to progress g…
Source https://niashanks.com/at-home-workout-guide/
Whether you prefer to work out at home, or it’s the only option you have, this at-home workout guide has you covered.
Below are resources you can turn to for your at-home workout needs; options vary based on the workout equipment you have available. Let’s start with the option that doesn’t require any equipment.
Bodyweight-Only Workouts
Don’t have any exercise equipment at home? Then bodyweight workouts are the way to go. Start with the article 7 of the Best Bodyweight Exercises to build your bodyweight workout program. The article shows you how to scale the exercises, to make them easier to more difficult, so you can start training today and know how to progress g…
Swing Yourself to an Epic Booty and Abs with These 12 Top-Rated Kettlebells
The Ultimate Guide for Performing Lunges (Forward & Reverse)
Source https://www.nerdfitness.com/blog/how-to-do-a-lunge/
It’s time to learn how to lunge!
The lunge is a perfect bodyweight exercise that doesn’t require any equipment, so I’m excited you want to learn more about them.
When we design workouts for our coaching clients, we often include lunges so they can train their lower body ANYWHERE. Today, we’ll share with you the goods on how our clients perform their bodyweight lunges.
Source https://www.nerdfitness.com/blog/how-to-do-a-lunge/
It’s time to learn how to lunge!
The lunge is a perfect bodyweight exercise that doesn’t require any equipment, so I’m excited you want to learn more about them.
When we design workouts for our coaching clients, we often include lunges so they can train their lower body ANYWHERE. Today, we’ll share with you the goods on how our clients perform their bodyweight lunges.
Study Confirms It’s Possible to Catch COVID Twice
The special thing about this case is that each time the patient was hospitalized, doctors sequenced the genome of the virus that infected him. It was slightly different from one infection to the next, suggesting that the virus had mutated – or changed — in the 4 months between his infections.
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The special thing about this case is that each time the patient was hospitalized, doctors sequenced the genome of the virus that infected him. It was slightly different from one infection to the next, suggesting that the virus had mutated – or changed — in the 4 months between his infections.
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