Source https://greatist.com/fitness/orgasm-yoga-does-it-really-work
I’ve been to my fair share of yoga classes. Vinyasa, power, Hatha, Bikram, Buti, Kundalini… the list goes on. But when I was invited to take an “orgasmic yoga class” — wisely dubbed OYoga — I was intrigued. I certainly hadn’t experienced that style of om.
The class would be led by Tatiana Dellepiane, a sexuality coach, certified yoga instructor, and Tantra teacher, and it would be a mash-up of yoga, belly dancing, and burlesque. The description said I would activate my Shakti — which is apparently my “sex magnet” energy — hone my “arousal breath,” and strengthen my muscles so I could have deeper orgasms and make strenuous sex moves feel easier.
Here’s how my first foray into orgasmic yoga went.
<h2 id="how-it-works" data-toc-label="How i…
Source https://greatist.com/fitness/orgasm-yoga-does-it-really-work
I’ve been to my fair share of yoga classes. Vinyasa, power, Hatha, Bikram, Buti, Kundalini… the list goes on. But when I was invited to take an “orgasmic yoga class” — wisely dubbed OYoga — I was intrigued. I certainly hadn’t experienced that style of om.
The class would be led by Tatiana Dellepiane, a sexuality coach, certified yoga instructor, and Tantra teacher, and it would be a mash-up of yoga, belly dancing, and burlesque. The description said I would activate my Shakti — which is apparently my “sex magnet” energy — hone my “arousal breath,” and strengthen my muscles so I could have deeper orgasms and make strenuous sex moves feel easier.
Here’s how my first foray into orgasmic yoga went.
<h2 id="how-it-works" data-toc-label="How i…
Source https://www.fightaging.org/archives/2021/07/proposing-intermittent-fasting-as-an-approach-to-slow-parkinsons-disease-progression/
Intermittent fasting strategies, such as alternate day fasting, are known to slow aging in a variety of species. The mechanisms are likely similar to those involved in the calorie restriction response, meaning upregulation of stress responses and cellular maintenance, though intermittent fasting is capable of producing some degree of benefits even when overall calorie intake is not reduced. Time spent in a state of hunger, and the consequent reactions of cells and tissues, is clearly an important factor. The human data for both calorie restriction and intermittent fasting shows health benefits, and from what is known of the mechanisms involved it is reasonable to propose that calo…
Source https://www.fightaging.org/archives/2021/07/proposing-intermittent-fasting-as-an-approach-to-slow-parkinsons-disease-progression/
Intermittent fasting strategies, such as alternate day fasting, are known to slow aging in a variety of species. The mechanisms are likely similar to those involved in the calorie restriction response, meaning upregulation of stress responses and cellular maintenance, though intermittent fasting is capable of producing some degree of benefits even when overall calorie intake is not reduced. Time spent in a state of hunger, and the consequent reactions of cells and tissues, is clearly an important factor. The human data for both calorie restriction and intermittent fasting shows health benefits, and from what is known of the mechanisms involved it is reasonable to propose that calo…
Source https://greatist.com/fitness/schwinn-ic3
Whether you’re curious about indoor cycling and ready to start your *spin*ternship or you’re just looking for a simple piece of equipment that’ll keep you active while reading or watching TV, you may wanna check out the Schwinn IC3.
It’s a no-frills, moderately priced indoor cycling bike that’s more compact and portable than many others.
And while Fancy ain’t its name, it won’t let you down — reviewers say it solidly delivers on value and performance.
Read on to see if the Schwinn IC3 indoor cycling bike is a gotta-have for your home gym.
<h3 class="pro-con–pro-head…
Source https://greatist.com/fitness/schwinn-ic3
Whether you’re curious about indoor cycling and ready to start your *spin*ternship or you’re just looking for a simple piece of equipment that’ll keep you active while reading or watching TV, you may wanna check out the Schwinn IC3.
It’s a no-frills, moderately priced indoor cycling bike that’s more compact and portable than many others.
And while Fancy ain’t its name, it won’t let you down — reviewers say it solidly delivers on value and performance.
Read on to see if the Schwinn IC3 indoor cycling bike is a gotta-have for your home gym.
<h3 class="pro-con–pro-head…
Translate »
We should not accept that we are the product, always sharable. From