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The Anti-Anxiety Techniques That Prepare You for a Crisis

Source http://feedproxy.google.com/~r/tinybuddha/~3/syT9fao29e8/

One of the paradoxes of learning to cope with anxiety is that it often means you’re prepared for chaos and crisis. When everyone else is thrown by the uncertainty, you’re strangely at home because it is not as far from your day-to-day lived reality as it is to their’s.

I often joke that at a time of crisis, people with anxiety are like early adopters of the iPhone; we’re like “See, this is exactly what I’ve been telling you about!!! It follows you everywhere; it seems innocuous at first and then slowly, but surely it ruins your life.”

Whether it’s the overwhelming sense of fear and dread about anything and everything, obsessively running over hypothetical scenarios, or waking up the mi…

Source http://feedproxy.google.com/~r/tinybuddha/~3/syT9fao29e8/

One of the paradoxes of learning to cope with anxiety is that it often means you’re prepared for chaos and crisis. When everyone else is thrown by the uncertainty, you’re strangely at home because it is not as far from your day-to-day lived reality as it is to their’s.

I often joke that at a time of crisis, people with anxiety are like early adopters of the iPhone; we’re like “See, this is exactly what I’ve been telling you about!!! It follows you everywhere; it seems innocuous at first and then slowly, but surely it ruins your life.”

Whether it’s the overwhelming sense of fear and dread about anything and everything, obsessively running over hypothetical scenarios, or waking up the mi…

Innovative Products for Elderly Adults in 2020

Source https://feeds.feedblitz.com/~/629193636/0/griswoldhomecare~Innovative-Products-for-Elderly-Adults-in/

Image of a happy senior man.

Through the power of technology and industry innovations, senior living can be made easier through fascinating devices and tools. Let’s take a close look at innovative products for elderly adults.

Convenience Products for Seniors

There are plenty of products to make life easier for the elderly. Here are some of the best products for elderly individuals to make tasks simpler.

Bottom Wiping Aids

Many <a href="https://feeds.feedblitz.com/~/t/0/0/griswoldhomecare/~https://elderlycaresystems.com/best-bottom-wiping-aids-elderly-disabled/#:~:text=Fanwer%20Toilet%20Aids%20Tools%2CLong%20Reach%20Comfort%20Wipe%2CExtends%20Your,Moistened%20Wipes%20(Health%20and%20B…

Source https://feeds.feedblitz.com/~/629193636/0/griswoldhomecare~Innovative-Products-for-Elderly-Adults-in/

Image of a happy senior man.

Through the power of technology and industry innovations, senior living can be made easier through fascinating devices and tools. Let’s take a close look at innovative products for elderly adults.

Convenience Products for Seniors

There are plenty of products to make life easier for the elderly. Here are some of the best products for elderly individuals to make tasks simpler.

Bottom Wiping Aids

Many <a href="https://feeds.feedblitz.com/~/t/0/0/griswoldhomecare/~https://elderlycaresystems.com/best-bottom-wiping-aids-elderly-disabled/#:~:text=Fanwer%20Toilet%20Aids%20Tools%2CLong%20Reach%20Comfort%20Wipe%2CExtends%20Your,Moistened%20Wipes%20(Health%20and%20B…

Survey finds ischaemic stroke and altered mental status as most common neurological complications in severe COVID-19 cases

Source: https://sharpbrains.com/blog/2020/07/01/survey-finds-ischaemic-stroke-and-altered-mental-status-as-most-common-neurological-complications-in-severe-covid-19-cases/

Brain damage, psychiatric problems reported in severe coronavirus cases, study says (Miami Herald):

A new study shows that severe cases of the coronavirus can cause strokes and other neurological issues, or an “altered mental state” for patients.

The research, published in the British medical journal Lancet Psychiatry, looked at a small pool of severe COVID-19 cases. The researchers found more than 100 patients who had either neurological or psychiatric problems from the coronavirus.

… “Many important questions remain for neurologists and psychiatrists,” the researchers said. “How common are neurological and psychi…

Source: https://sharpbrains.com/blog/2020/07/01/survey-finds-ischaemic-stroke-and-altered-mental-status-as-most-common-neurological-complications-in-severe-covid-19-cases/

Brain damage, psychiatric problems reported in severe coronavirus cases, study says (Miami Herald):

A new study shows that severe cases of the coronavirus can cause strokes and other neurological issues, or an “altered mental state” for patients.

The research, published in the British medical journal Lancet Psychiatry, looked at a small pool of severe COVID-19 cases. The researchers found more than 100 patients who had either neurological or psychiatric problems from the coronavirus.

… “Many important questions remain for neurologists and psychiatrists,” the researchers said. “How common are neurological and psychi…

Even without concussion, athletes in contact sports may have brain changes

Source: http://www.brainhealtheducation.org/even-without-concussion-athletes-in-contact-sports-may-have-brain-changes/

Even without a concussion, repetitive impacts experienced by those who play contact sports have clear effects on the brain. Rugby players who reported no concussions had alterations in the microstructure of the brain, specifically in the brain stem. Alterations in the functional organization of the brain were also discovered in MRI images of those who

Read More…

Source: http://www.brainhealtheducation.org/even-without-concussion-athletes-in-contact-sports-may-have-brain-changes/

Even without a concussion, repetitive impacts experienced by those who play contact sports have clear effects on the brain. Rugby players who reported no concussions had alterations in the microstructure of the brain, specifically in the brain stem. Alterations in the functional organization of the brain were also discovered in MRI images of those who

Read More…

Staying Safe as Your City Reopens: Friends and Neighbors May be Resuming Their Regular Activities—Should You?

Source https://www.healthinaging.org/blog/staying-safe-as-your-city-reopens-friends-and-neighbors-may-be-resuming-their-regular-activities-should-you/

Cities and counties across the country are beginning to ease or even end the regulations that closed stores, restaurants, businesses, services, and schools back in March 2020. But adults 65 years and older and those with chronic health conditions are still at high risk for contracting COVID-19 and facing its most serious complications, including death.

If you have underlying medical conditions, particularly if they are not well controlled, the CDC …

Source https://www.healthinaging.org/blog/staying-safe-as-your-city-reopens-friends-and-neighbors-may-be-resuming-their-regular-activities-should-you/

Cities and counties across the country are beginning to ease or even end the regulations that closed stores, restaurants, businesses, services, and schools back in March 2020. But adults 65 years and older and those with chronic health conditions are still at high risk for contracting COVID-19 and facing its most serious complications, including death.

If you have underlying medical conditions, particularly if they are not well controlled, the CDC …

Researchers map out intricate processes that activate key brain molecule

Source: http://www.brainhealtheducation.org/researchers-map-out-intricate-processes-that-activate-key-brain-molecule/

For researchers looking to understand and someday treat certain neuropsychological ailments, one place to start is a molecule known as GABA, which binds to receptor molecules in neurons and helps regulate neuron firing rates in the brain. Now, researchers have produced a detailed map of one such GABA receptor, revealing not just the receptor’s structure

Read More…

Source: http://www.brainhealtheducation.org/researchers-map-out-intricate-processes-that-activate-key-brain-molecule/

For researchers looking to understand and someday treat certain neuropsychological ailments, one place to start is a molecule known as GABA, which binds to receptor molecules in neurons and helps regulate neuron firing rates in the brain. Now, researchers have produced a detailed map of one such GABA receptor, revealing not just the receptor’s structure

Read More…

Unexpected mental illnesses found in a spectrum of a rare genetic disorder

Source: http://www.brainhealtheducation.org/unexpected-mental-illnesses-found-in-a-spectrum-of-a-rare-genetic-disorder/

UC Davis MIND Institute researchers found an unexpected set of mental illnesses in patients with a spectrum of a rare genetic disorder. Their study revealed the need for clinicians to consider the complexities of co-existing conditions in patients with both psychological and fragile X associated disorders. Fragile X syndrome patients with prematuration had a much

Read More…

Source: http://www.brainhealtheducation.org/unexpected-mental-illnesses-found-in-a-spectrum-of-a-rare-genetic-disorder/

UC Davis MIND Institute researchers found an unexpected set of mental illnesses in patients with a spectrum of a rare genetic disorder. Their study revealed the need for clinicians to consider the complexities of co-existing conditions in patients with both psychological and fragile X associated disorders. Fragile X syndrome patients with prematuration had a much

Read More…

PEAR Sports is Selected by FYT to Develop a Tele-Coaching Mobile App that Offers Flexible, Affordable 1:1 Personal Training

Source https://www.clubindustry.com/press-releases/pear-sports-selected-by-fyt-to-develop-a-tele-coaching-mobile-app-offers-flexible

PEAR Sports is Selected by FYT to Develop a Tele-Coaching Mobile App that Offers Flexible, Affordable 1:1 Personal Training
pkufahl
Tue, 06/30/2020 – 19:13




Source https://www.clubindustry.com/press-releases/pear-sports-selected-by-fyt-to-develop-a-tele-coaching-mobile-app-offers-flexible

PEAR Sports is Selected by FYT to Develop a Tele-Coaching Mobile App that Offers Flexible, Affordable 1:1 Personal Training
pkufahl
Tue, 06/30/2020 – 19:13




Senior Planet Book Club: Vote For Our Next Book!

Source https://seniorplanet.org/senior-planet-book-club-vote-for-our-next-book/

Which book should we read next?

The post Senior Planet Book Club: Vote For Our Next Book! appeared first on Senior Planet.

Source https://seniorplanet.org/senior-planet-book-club-vote-for-our-next-book/

Which book should we read next?

The post Senior Planet Book Club: Vote For Our Next Book! appeared first on Senior Planet.

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