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Ask the Techspert: Strong Passwords

Source https://seniorplanet.org/strong-passwords/

Protecting your personal information online has never been more crucial. Start by using strong passwords and keeping them safe – here’s how.

The post Ask the Techspert: Strong Passwords appeared first on Senior Planet.

Source https://seniorplanet.org/strong-passwords/

Protecting your personal information online has never been more crucial. Start by using strong passwords and keeping them safe – here’s how.

The post Ask the Techspert: Strong Passwords appeared first on Senior Planet.

The Accelerated Aging Produced by Chronic Kidney Disease

Source https://www.fightaging.org/archives/2021/08/the-accelerated-aging-produced-by-chronic-kidney-disease/

Many lines of evidence point to kidney function as being particularly important to the health of organs throughout the body. To pick one example, one of the better known longevity-associated genes, klotho, appears to act in the kidney, and yet is well known for producing improvements in cognitive function. Here, researchers discuss much of the other evidence related to the accelerated aging observed in chronic kidney disease patients. Once the kidney starts to decline, near everything else in the body follows, with cardiovascular issues being a particularly prominent part of the problem.

The charact…

Source https://www.fightaging.org/archives/2021/08/the-accelerated-aging-produced-by-chronic-kidney-disease/

Many lines of evidence point to kidney function as being particularly important to the health of organs throughout the body. To pick one example, one of the better known longevity-associated genes, klotho, appears to act in the kidney, and yet is well known for producing improvements in cognitive function. Here, researchers discuss much of the other evidence related to the accelerated aging observed in chronic kidney disease patients. Once the kidney starts to decline, near everything else in the body follows, with cardiovascular issues being a particularly prominent part of the problem.

The charact…

What Is Normal Clutter?

Source https://www.theminimalists.com/normal/

In this short video, Joshua and Ryan discuss how much clutter is “normal,” and why “normal” people are miserable. For more videos like this, visit our main YouTube channel. You can also watch full episodes of The Minimalists Podcast on our podcast channel.

The post What Is Normal Clutter? appeared first on The Minimalists.

Source https://www.theminimalists.com/normal/

In this short video, Joshua and Ryan discuss how much clutter is “normal,” and why “normal” people are miserable. For more videos like this, visit our main YouTube channel. You can also watch full episodes of The Minimalists Podcast on our podcast channel.

The post What Is Normal Clutter? appeared first on The Minimalists.

Minty Watermelon Cucumber Salad (Vegan)

Source https://minimalistbaker.com/minty-watermelon-cucumber-salad-vegan/

Minty Watermelon Cucumber Salad (Vegan)

Get ready for summertime in a bowl! This fresh and juicy watermelon salad is bursting with flavor thanks to sweet watermelon, crisp cucumber, bright mint leaves, zingy onions, a hint of spice from jalapeños, and crunchy pepitas (or pistachios). It’s all beautifully balanced with salty vegan feta and a zesty lime dressing. Where do we sign up!?

This is a plant-based take on the classic combo that you don’t want to miss!

<a href="https://minimalistbaker.com/minty-watermelon-cucumber-salad-ve…

Source https://minimalistbaker.com/minty-watermelon-cucumber-salad-vegan/

Minty Watermelon Cucumber Salad (Vegan)

Get ready for summertime in a bowl! This fresh and juicy watermelon salad is bursting with flavor thanks to sweet watermelon, crisp cucumber, bright mint leaves, zingy onions, a hint of spice from jalapeños, and crunchy pepitas (or pistachios). It’s all beautifully balanced with salty vegan feta and a zesty lime dressing. Where do we sign up!?

This is a plant-based take on the classic combo that you don’t want to miss!

<a href="https://minimalistbaker.com/minty-watermelon-cucumber-salad-ve…

The Impact of Viral Infection on Microglia and the Aging of the Brain

Source https://www.fightaging.org/archives/2021/08/the-impact-of-viral-infection-on-microglia-and-the-aging-of-the-brain/

A growing school of thought sees persistent viral infection as an important contributing factor in age-related neurodegeneration. The widely varying burden of infection that is present in the population could help to explain the puzzling epidemiology of conditions such as Alzheimer’s disease, in that only some of the people with evident risk factors in fact go on to develop dementia. A simplistic view of the role of viral infection, particularly by persistent herpesviruses, is that it produces…

Source https://www.fightaging.org/archives/2021/08/the-impact-of-viral-infection-on-microglia-and-the-aging-of-the-brain/

A growing school of thought sees persistent viral infection as an important contributing factor in age-related neurodegeneration. The widely varying burden of infection that is present in the population could help to explain the puzzling epidemiology of conditions such as Alzheimer’s disease, in that only some of the people with evident risk factors in fact go on to develop dementia. A simplistic view of the role of viral infection, particularly by persistent herpesviruses, is that it produces…

Shoulder Press- Use your Glutes and Quads

Source https://www.tucsonstrength.com/shoulder-press-use-your-glutes-and-quads/

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Source https://www.tucsonstrength.com/shoulder-press-use-your-glutes-and-quads/

.fusion-body .fusion-builder-column-0{width:20% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom…

Podcast 301 | Computer Clutter

Source https://www.theminimalists.com/p301/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua and Ryan talk about all the digital clutter on our computers, phones, tablets, and other devices taking up space …

Source https://www.theminimalists.com/p301/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua and Ryan talk about all the digital clutter on our computers, phones, tablets, and other devices taking up space …

Barriers to Boosting Tech Adoption by Older Adults in 2021

Source https://www.ageinplacetech.com/blog/barriers-boosting-tech-adoption-older-adults-2021

Technology access is a vital sign.  Non-adoption is not an option. Post Covid-19 we have reached a technology dependency level that is worrisome (see remote hacking), problematic for young people (see social media impact), positive/negative impact on depression in older adults. But when viewed in aggregate, lack of access may be worse. …

Source https://www.ageinplacetech.com/blog/barriers-boosting-tech-adoption-older-adults-2021

Technology access is a vital sign.  Non-adoption is not an option. Post Covid-19 we have reached a technology dependency level that is worrisome (see remote hacking), problematic for young people (see social media impact), positive/negative impact on depression in older adults. But when viewed in aggregate, lack of access may be worse. …

Moderna Is Starting Human Trials for Two HIV Vaccines: Here’s What We Know So Far

Source https://greatist.com/health/moderna-starts-human-trials-for-hiv-vaccine

If you thought Moderna peaked with the COVID-19 vaccine, pull up a chair, because we’ve got news. The biotech company revealed that it’s set to start human trials for two versions of an HIV vaccine this week.

It’s a monumental step that has us oohing and aahing. But what does it actually mean, and when can we expect an approved vaccine? Here’s the tea.

It features the same mRNA technology used to develop the COVID-19 shot

Reports say the vaccines, mRNA-1644 and mRNA-1644v2, …

Source https://greatist.com/health/moderna-starts-human-trials-for-hiv-vaccine

If you thought Moderna peaked with the COVID-19 vaccine, pull up a chair, because we’ve got news. The biotech company revealed that it’s set to start human trials for two versions of an HIV vaccine this week.

It’s a monumental step that has us oohing and aahing. But what does it actually mean, and when can we expect an approved vaccine? Here’s the tea.

It features the same mRNA technology used to develop the COVID-19 shot

Reports say the vaccines, mRNA-1644 and mRNA-1644v2, …

The Immune System Should be a High Priority Target in the Development of Rejuvenation Therapies

Source https://www.fightaging.org/archives/2021/08/the-immune-system-should-be-a-high-priority-target-in-the-development-of-rejuvenation-therapies/

The immune system has many roles. It doesn’t just destroy invading pathogens, but also hunts and kills potentially harmful cells, such as those that have become senescent or potentially cancerous. Further, immune cells are intricately involved in the processes of tissue maintenance. Regeneration from injury is a complicated dance of signals and changed states carried out between stem cells, immune cells, and somatic cells. In the central nervous system, immune cells take on additional responsibilities related to maintaining and changing synaptic connections between <a href="https://e…

Source https://www.fightaging.org/archives/2021/08/the-immune-system-should-be-a-high-priority-target-in-the-development-of-rejuvenation-therapies/

The immune system has many roles. It doesn’t just destroy invading pathogens, but also hunts and kills potentially harmful cells, such as those that have become senescent or potentially cancerous. Further, immune cells are intricately involved in the processes of tissue maintenance. Regeneration from injury is a complicated dance of signals and changed states carried out between stem cells, immune cells, and somatic cells. In the central nervous system, immune cells take on additional responsibilities related to maintaining and changing synaptic connections between <a href="https://e…

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