Source http://feedproxy.google.com/~r/tinybuddha/~3/UGROCOg9P3U/
“If you are going through a time of discouragement, there is a time of great personal growth ahead.” ~Oswald Chambers
If I were to look back at my life thus far, as I often do, I’d notice a pattern of events and feelings resembling the activity on an EKG monitor.
For every peak, there’s been a valley. For every leap forward, there’s been a stumble backward—sometimes just an inch, and other times, what seemed like miles.
Recognizing and embracing this has brought me a tremendous amount of peace, because I once believed that progress required a steady, consistent ascent toward perfection.
If I struggled with something I’d struggled with before, I felt I’d somehow failed. If I experienced a personal or professional setback, I thought I’d…
Source http://feedproxy.google.com/~r/tinybuddha/~3/UGROCOg9P3U/
“If you are going through a time of discouragement, there is a time of great personal growth ahead.” ~Oswald Chambers
If I were to look back at my life thus far, as I often do, I’d notice a pattern of events and feelings resembling the activity on an EKG monitor.
For every peak, there’s been a valley. For every leap forward, there’s been a stumble backward—sometimes just an inch, and other times, what seemed like miles.
Recognizing and embracing this has brought me a tremendous amount of peace, because I once believed that progress required a steady, consistent ascent toward perfection.
If I struggled with something I’d struggled with before, I felt I’d somehow failed. If I experienced a personal or professional setback, I thought I’d…
Source https://summertomato.com/2019/02/01/for-the-love-of-food-big-food-and-eu-eliminate-plastics-and-waste-rubber-and-wood-found-in-tyson-nuggets-and-portion-control-still-wins-the-weight-loss-game/
<img data-attachment-id="18322" data-permalink="https://summertomato.com/tomato-heart-2/" data-orig-file="https://i1.wp.com/summertomato.com/wp-content/uploads/2019/08/b81eb-tomato-heart.jpg?fit=866%2C577&ssl=1" data-orig-size="866,577" data-comments-opened="1" data-image-meta="{"aperture":"2.8","credit":"Jovo_JVNVC","camera":"Canon EOS 5D Mark III","caption":"","created_timestamp":"1411307517","copyright":"sprigani@gmail.com","focal_length":"50","iso":"400","shutter_speed":"0.00015625","title":"","orientation":"1"}" data-image-title="Tomato Heart" data-image-description="" data-medium-file="https://i1.wp.com/summertomato.com/wp-content/uploads/2019/08/b81eb-tomato-heart.jpg?fit=300%2C200&ssl=1" data-large-file="https://i1.wp.com/summertomato.com/wp-content/u…
Source https://summertomato.com/2019/02/01/for-the-love-of-food-big-food-and-eu-eliminate-plastics-and-waste-rubber-and-wood-found-in-tyson-nuggets-and-portion-control-still-wins-the-weight-loss-game/
<img data-attachment-id="18322" data-permalink="https://summertomato.com/tomato-heart-2/" data-orig-file="https://i1.wp.com/summertomato.com/wp-content/uploads/2019/08/b81eb-tomato-heart.jpg?fit=866%2C577&ssl=1" data-orig-size="866,577" data-comments-opened="1" data-image-meta="{"aperture":"2.8","credit":"Jovo_JVNVC","camera":"Canon EOS 5D Mark III","caption":"","created_timestamp":"1411307517","copyright":"sprigani@gmail.com","focal_length":"50","iso":"400","shutter_speed":"0.00015625","title":"","orientation":"1"}" data-image-title="Tomato Heart" data-image-description="" data-medium-file="https://i1.wp.com/summertomato.com/wp-content/uploads/2019/08/b81eb-tomato-heart.jpg?fit=300%2C200&ssl=1" data-large-file="https://i1.wp.com/summertomato.com/wp-content/u…
Source: https://www.webmd.com/anxiety-panic/news/20200110/veterans-study-shows-genetic-origins-of-anxiety?src=RSS_PUBLIC
Researchers have identified six genetic variants linked to anxiety — a discovery that may help explain why anxiety and depression often go hand in hand.
…
Source: https://www.webmd.com/anxiety-panic/news/20200110/veterans-study-shows-genetic-origins-of-anxiety?src=RSS_PUBLIC
Researchers have identified six genetic variants linked to anxiety — a discovery that may help explain why anxiety and depression often go hand in hand.
…
Source: https://sharpbrains.com/blog/2020/01/10/12-quick-brain-puzzles-to-welcome-a-sharp-new-year/
___
Q: What is by far the most outstanding and surprising of all humankind’s successes?
A: Waking up in the morning.
Q: Of our many tools, which is one of the most powerful, and yet the most pliable?
A: Statistics.
Q: Who insists that mindless obedience is a sign of intelligence?
A: All of us — when referring to our pets.
Q: What is the root of all evil — Money? Satan? Greed? Fear?
A: More than all the above put together: Expectations.
Q: Why are mistakes so tiring?
A: Because justifying them takes so much effort.
Q: The difference between an idealist and a realist?</str…
Source: https://sharpbrains.com/blog/2020/01/10/12-quick-brain-puzzles-to-welcome-a-sharp-new-year/
___
Q: What is by far the most outstanding and surprising of all humankind’s successes?
A: Waking up in the morning.
Q: Of our many tools, which is one of the most powerful, and yet the most pliable?
A: Statistics.
Q: Who insists that mindless obedience is a sign of intelligence?
A: All of us — when referring to our pets.
Q: What is the root of all evil — Money? Satan? Greed? Fear?
A: More than all the above put together: Expectations.
Q: Why are mistakes so tiring?
A: Because justifying them takes so much effort.
Q: The difference between an idealist and a realist?</str…
Source: https://www.webmd.com/lung/news/20200110/new-coronavirus-may-be-cause-of-outbreak-in-china?src=RSS_PUBLIC
Some coronaviruses can cause colds, while others can trigger severe respiratory diseases such as SARS and MERS, the AP reported.
…
Source: https://www.webmd.com/lung/news/20200110/new-coronavirus-may-be-cause-of-outbreak-in-china?src=RSS_PUBLIC
Some coronaviruses can cause colds, while others can trigger severe respiratory diseases such as SARS and MERS, the AP reported.
…
Source https://www.fightaging.org/archives/2020/01/fight-aging-newsletter-january-13th-2020/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
- Further Evidence for Butyrate Produced by Gut Microbes to be Beneficial
- Revel Pharmaceuticals Fina…
Source https://www.fightaging.org/archives/2020/01/fight-aging-newsletter-january-13th-2020/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
- Further Evidence for Butyrate Produced by Gut Microbes to be Beneficial
- Revel Pharmaceuticals Fina…
Source https://www.clubindustry.com/news/todays-top-5-fitness-programming-trends-according-new-clubintel-report
Click through this gallery to find out which fitness programming trends were most widely adopted by health clubs and studios in 2019, according to data from ClubIntel's 2019 International Fitness Industry Trend Report—What's All the Rage? survey….
Source https://www.clubindustry.com/news/todays-top-5-fitness-programming-trends-according-new-clubintel-report
Click through this gallery to find out which fitness programming trends were most widely adopted by health clubs and studios in 2019, according to data from ClubIntel's 2019 International Fitness Industry Trend Report—What's All the Rage? survey….
Source http://feedproxy.google.com/~r/tinybuddha/~3/Mn2Juj-wpUE/
“By choosing healthy over skinny you are choosing self-love over self-judgment.” ~Steve Maraboli
If we actually care about health, in 2020, we have to stop trying to lose weight
I know, that’s the opposite of what we’ve been taught to believe, but stay with me while I explain why I say that.
Dieting and weight loss obsessions are actually causing weight gain and poorer overall health outcomes in our population.
Our culture has been obsessed with weight loss for generations. We’ve been constantly bombarded with ridiculous “lose fat fast” claims by more and more supposedly miraculous diets. It’s been going on for hundreds of years.
So, with all that obsessing, how’s it all working for us? Is our population getting smaller and healthier? Har…
Source http://feedproxy.google.com/~r/tinybuddha/~3/Mn2Juj-wpUE/
“By choosing healthy over skinny you are choosing self-love over self-judgment.” ~Steve Maraboli
If we actually care about health, in 2020, we have to stop trying to lose weight
I know, that’s the opposite of what we’ve been taught to believe, but stay with me while I explain why I say that.
Dieting and weight loss obsessions are actually causing weight gain and poorer overall health outcomes in our population.
Our culture has been obsessed with weight loss for generations. We’ve been constantly bombarded with ridiculous “lose fat fast” claims by more and more supposedly miraculous diets. It’s been going on for hundreds of years.
So, with all that obsessing, how’s it all working for us? Is our population getting smaller and healthier? Har…
Source https://www.clubindustry.com/insights-resources/club-industry-joins-new-company
Club Industry is now part of Questex, a conference and media brand that also owns SIBEC….
Source https://www.clubindustry.com/insights-resources/club-industry-joins-new-company
Club Industry is now part of Questex, a conference and media brand that also owns SIBEC….
