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Study: Some “brain-boosting” supplements sold in the US contain not-approved drugs at supratherapeutic doses, exposing users to unknown side effects

Source: https://sharpbrains.com/blog/2019/12/02/study-some-brain-boosting-supplements-sold-in-the-us-contain-not-approved-drugs-at-supratherapeutic-doses-exposing-users-to-unknown-side-effects/

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Some brain-boosting supplements contain an unapproved drug that could harm users, study warns (STAT news):

“Promising to lift brain fog or improve memory, brain-boosting supplements have joined sexual-enhancement and weight-loss remedies in the lightly regulated world of dietary supplements. These products may be sold legally with broad-brush come-ons like these, as long as they don’t make specific claims about treating a disease — or contain actual drugs.

New research led by Dr. Pieter Cohen of Harvard Medical School documents five supplement brands for sale in the U.S. that contain various amounts of pira…

Source: https://sharpbrains.com/blog/2019/12/02/study-some-brain-boosting-supplements-sold-in-the-us-contain-not-approved-drugs-at-supratherapeutic-doses-exposing-users-to-unknown-side-effects/

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Some brain-boosting supplements contain an unapproved drug that could harm users, study warns (STAT news):

“Promising to lift brain fog or improve memory, brain-boosting supplements have joined sexual-enhancement and weight-loss remedies in the lightly regulated world of dietary supplements. These products may be sold legally with broad-brush come-ons like these, as long as they don’t make specific claims about treating a disease — or contain actual drugs.

New research led by Dr. Pieter Cohen of Harvard Medical School documents five supplement brands for sale in the U.S. that contain various amounts of pira…

The Stand Ahead™ Challenge for Women’s Brain Health

Source: https://womensbrainhealth.org/better-thinking/the-stand-ahead-challenge-for-womens-brain-health

by Women’s Brain Health Initiative: It is a social media challenge that will upend the way we look at dementia and other brain-aging disorders that disproportionately affect women. Literally. Thousands of supporters of Women’s Brain Health Initiative (WBHI) across Canada, the United States,……

Source: https://womensbrainhealth.org/better-thinking/the-stand-ahead-challenge-for-womens-brain-health

by Women’s Brain Health Initiative: It is a social media challenge that will upend the way we look at dementia and other brain-aging disorders that disproportionately affect women. Literally. Thousands of supporters of Women’s Brain Health Initiative (WBHI) across Canada, the United States,……

STANDING UP TO RESEARCH BIAS

Source: https://womensbrainhealth.org/better-thinking/standing-up-to-research-bias

by Susan Minuk for CJN: Women are twice as likely as men to develop dementia and almost 70 per cent of new Alzheimer’s patients will be women, yet research has traditionally focused on men. Women’s Brain Health Initiative (WBHI) wants……

Source: https://womensbrainhealth.org/better-thinking/standing-up-to-research-bias

by Susan Minuk for CJN: Women are twice as likely as men to develop dementia and almost 70 per cent of new Alzheimer’s patients will be women, yet research has traditionally focused on men. Women’s Brain Health Initiative (WBHI) wants……

Blood-brain barrier damage occurs even with mild head trauma

Source: http://www.brainhealtheducation.org/blood-brain-barrier-damage-occurs-even-with-mild-head-trauma/

In a new study of adolescent and adult athletes, researchers published this month in the Journal of Neurotrauma they were able to detect damage to the blood-brain barrier (BBB), which protects the brain from pathogens and toxins, caused by mild TBI. The researchers studied high-risk populations, specifically professional mixed martial arts (MMA) fighters and adolescent rugby

Read More…

Source: http://www.brainhealtheducation.org/blood-brain-barrier-damage-occurs-even-with-mild-head-trauma/

In a new study of adolescent and adult athletes, researchers published this month in the Journal of Neurotrauma they were able to detect damage to the blood-brain barrier (BBB), which protects the brain from pathogens and toxins, caused by mild TBI. The researchers studied high-risk populations, specifically professional mixed martial arts (MMA) fighters and adolescent rugby

Read More…

What I Now Know After Feeling Miserable and Worthless at Work

Source http://feedproxy.google.com/~r/tinybuddha/~3/c6jg8-Gl6yc/

“You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn’t actually about you. It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that. Your worth isn’t contingent upon other people’s acceptance of you—it’s something inherent.” ~Danielle Koepke

Imagine you’re in your early thirties, in a job you enjoy at a company you love, and you just got promoted (without lobbying for it), so you’re living a great life.

All of a sudden, you’re bombarded with negative feedback from your manager. Despite previously being commended on how you demonstrate accountability, maximize relationships, and a whole host of other “leadership dimensio…

Source http://feedproxy.google.com/~r/tinybuddha/~3/c6jg8-Gl6yc/

“You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn’t actually about you. It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that. Your worth isn’t contingent upon other people’s acceptance of you—it’s something inherent.” ~Danielle Koepke

Imagine you’re in your early thirties, in a job you enjoy at a company you love, and you just got promoted (without lobbying for it), so you’re living a great life.

All of a sudden, you’re bombarded with negative feedback from your manager. Despite previously being commended on how you demonstrate accountability, maximize relationships, and a whole host of other “leadership dimensio…

1-Bowl Snickerdoodle Cookies (Vegan + GF)

Source https://minimalistbaker.com/1-bowl-snickerdoodle-cookies-vegan-gf/

1-Bowl Snickerdoodle Cookies (Vegan + GF)

Do these cookies look like little pillows of cinnamon-spiked goodness coated in magical crystal dust? Oh, that’s weird, because that’s exactly what they are.

Say hello to our new favorite holiday cookie: 1-Bowl Snickerdoodle Cookies that are vegan, gluten-free, and naturally-sweetened. Let’s bake!

The base of these 1-bowl cookies — like most sugar cookies — is butter and sugar. However, we did some extensive testing with this recipe and discovered several things:

  1. B…

Source https://minimalistbaker.com/1-bowl-snickerdoodle-cookies-vegan-gf/

1-Bowl Snickerdoodle Cookies (Vegan + GF)

Do these cookies look like little pillows of cinnamon-spiked goodness coated in magical crystal dust? Oh, that’s weird, because that’s exactly what they are.

Say hello to our new favorite holiday cookie: 1-Bowl Snickerdoodle Cookies that are vegan, gluten-free, and naturally-sweetened. Let’s bake!

The base of these 1-bowl cookies — like most sugar cookies — is butter and sugar. However, we did some extensive testing with this recipe and discovered several things:

  1. B…

Healing from the Trauma of Narcissistic Abuse

Source http://feedproxy.google.com/~r/tinybuddha/~3/dAsEv1j3JEc/

“Don’t blame a clown for acting like a clown. Ask yourself why you keep going to the circus.” ~Unknown

When I first experienced narcissistic abuse as an adult, it was a at a time when the term “narcissistic abuse” was not so heard of or understood.

I had met a handsome, intelligent, charismatic, and charming man, and as is typical in abusive relationships, had been completely overwhelmed by the intensity and ‘love’-overload of the early stages.

Before I could catch my breath, though, the nitpicking started, and so did the heated arguments, the jealousy, the cutting contact, and disappearing for days on end—shortly followed by dramatic make-ups, apologies, gifts, and promises.

And so had begun the emotional roller coaster ride that is <a href="https://t…

Source http://feedproxy.google.com/~r/tinybuddha/~3/dAsEv1j3JEc/

“Don’t blame a clown for acting like a clown. Ask yourself why you keep going to the circus.” ~Unknown

When I first experienced narcissistic abuse as an adult, it was a at a time when the term “narcissistic abuse” was not so heard of or understood.

I had met a handsome, intelligent, charismatic, and charming man, and as is typical in abusive relationships, had been completely overwhelmed by the intensity and ‘love’-overload of the early stages.

Before I could catch my breath, though, the nitpicking started, and so did the heated arguments, the jealousy, the cutting contact, and disappearing for days on end—shortly followed by dramatic make-ups, apologies, gifts, and promises.

And so had begun the emotional roller coaster ride that is <a href="https://t…

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