Source http://www.sonima.com/food/health-nutrition/homemade-face-mask/
Ayurveda has been talking about the concept of beauty from within for 5,000 years. It’s message in a nutshell: How you nourish yourself on the inside is what will be reflected on the outside. In light of this, it makes sense that the way Ayurveda approaches skincare is rooted in good overall health. In fact, some of the modern skincare practices that we see today are derived from this ancient science.
Skin, according to Ayurveda, plays a crucial role for two main reasons. It’s very important that we experience the world through all five senses, and skin is the largest sense organ in the body. Even though it is not used as extensively as the eyes or the tongue, it is still the largest. If the skin isn’t properly cared for, then your understanding of your surroundings you will not be complete.
Skin is also an organ that excretes waste material, i.e., sweat. Perspiration happens when toxins need to be eliminated in a timely fashion from the body, and the skin is responsible for that. For both of these reasons it’s crucial to place special attention into caring for your skin.
How Your Dosha Impacts Your Skin
You may already be familiar with the idea that there are three forces in the body, vata (wind), pitta (fire), and kapha (water). You may also remember that each person has a domi…
Source http://www.sonima.com/food/health-nutrition/homemade-face-mask/
Ayurveda has been talking about the concept of beauty from within for 5,000 years. It’s message in a nutshell: How you nourish yourself on the inside is what will be reflected on the outside. In light of this, it makes sense that the way Ayurveda approaches skincare is rooted in good overall health. In fact, some of the modern skincare practices that we see today are derived from this ancient science.
Skin, according to Ayurveda, plays a crucial role for two main reasons. It’s very important that we experience the world through all five senses, and skin is the largest sense organ in the body. Even though it is not used as extensively as the eyes or the tongue, it is still the largest. If the skin isn’t properly cared for, then your understanding of your surroundings you will not be complete.
Skin is also an organ that excretes waste material, i.e., sweat. Perspiration happens when toxins need to be eliminated in a timely fashion from the body, and the skin is responsible for that. For both of these reasons it’s crucial to place special attention into caring for your skin.
How Your Dosha Impacts Your Skin
You may already be familiar with the idea that there are three forces in the body, vata (wind), pitta (fire), and kapha (water). You may also remember that each person has a domi…
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