For any eating plan to be successful, we know that it must have two components: realistic and sustainable. It sounds great on paper, but when your plan looks like a steady diet of chicken, broccoli, and cardboard, it’s easy to shift off the plan.
In order to encourage sanity, we created this recipe—to tame your natural craving for something sweet —with a new twist of protein granola. It’s the perfect option for breakfast, a snack, or even dessert.
Why it’s a Healthy Recipe
Not only are apples lower in sugar compared to tropical fruits, they’re also full of pectin, a combination fiber that has a long list of health benefits. It can help with weight control to lowering cholesterol to preventing gallstones.
Instead of regular yogurt, we used Greek yogurt, which is loaded with more protein and also contains probiotics, which promote beneficial gut flora. This good bacteria will keep your immune system strong and can also help with digestive issues.
For any eating plan to be successful, we know that it must have two components: realistic and sustainable. It sounds great on paper, but when your plan looks like a steady diet of chicken, broccoli, and cardboard, it’s easy to shift off the plan.
In order to encourage sanity, we created this recipe—to tame your natural craving for something sweet —with a new twist of protein granola. It’s the perfect option for breakfast, a snack, or even dessert.
Why it’s a Healthy Recipe
Not only are apples lower in sugar compared to tropical fruits, they’re also full of pectin, a combination fiber that has a long list of health benefits. It can help with weight control to lowering cholesterol to preventing gallstones.
Instead of regular yogurt, we used Greek yogurt, which is loaded with more protein and also contains probiotics, which promote beneficial gut flora. This good bacteria will keep your immune system strong and can also help with digestive issues.
