Source https://greatist.com/fitness/female-crossfit
CrossFitters are impressive athletes, no matter their sex or body type. Here’s why the CrossFit community ain’t no boys’ club.
Some people hear “CrossFit” and envision a gym full of bulky bros, which is pretty inaccurate.
This high intensity interval training (HIIT) program and fitness brand is a super effective way for *all* sexes and genders to pump up their strength and endurance, cut body fat, and be part of a motivating community.
Whether you already participate in the program or are just CrossFit curious, here’s what you need to know about what’s driving female CrossFi…
Source https://greatist.com/fitness/female-crossfit
CrossFitters are impressive athletes, no matter their sex or body type. Here’s why the CrossFit community ain’t no boys’ club.
Some people hear “CrossFit” and envision a gym full of bulky bros, which is pretty inaccurate.
This high intensity interval training (HIIT) program and fitness brand is a super effective way for *all* sexes and genders to pump up their strength and endurance, cut body fat, and be part of a motivating community.
Whether you already participate in the program or are just CrossFit curious, here’s what you need to know about what’s driving female CrossFi…
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