Source https://www.theminimalists.com/p142/
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua & Ryan discuss anxiety, worry, and stress, and how they personally deal with these negative emotions, and they answer the following questions:
- How do I reduce my priorities to reduce my anxiety?
- How do I minimize my worry and indecisiveness to minimize my anxiety?
- Will simply letting go of stuff help me shed my anxiety?
- How do I rid myself of the physical feelings of anxiety?
Video Stream
Subscribe
Apple Podcasts · <a href="https://play.google.com/music/m/I2l675jzg3fe5fx…
Source https://www.theminimalists.com/p142/
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua & Ryan discuss anxiety, worry, and stress, and how they personally deal with these negative emotions, and they answer the following questions:
- How do I reduce my priorities to reduce my anxiety?
- How do I minimize my worry and indecisiveness to minimize my anxiety?
- Will simply letting go of stuff help me shed my anxiety?
- How do I rid myself of the physical feelings of anxiety?
Video Stream
Subscribe
Apple Podcasts · <a href="https://play.google.com/music/m/I2l675jzg3fe5fx…
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