Source https://greatist.com/health/sleep-addiction
Sleep addiction isn’t *really* an addiction. Our bodies are naturally dependent on sleep.
If you had a dollar for every time you thought, “I just wanna be in my bed!”, you’d probably be retired. Alas, most of us aren’t retired… just tired. But could your sleepiness stem from a sleep addiction?
Read on to learn about if sleep addiction is for real. We’ll also go through some other reasons why you might be so tired all the time.
Is sleep addiction real?
So, is it possible to be addicted to sleep? The short answer is no.
According to the American Society of Addiction Medicine, addiction is a chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life exp…
Source https://greatist.com/health/sleep-addiction
Sleep addiction isn’t *really* an addiction. Our bodies are naturally dependent on sleep.
If you had a dollar for every time you thought, “I just wanna be in my bed!”, you’d probably be retired. Alas, most of us aren’t retired… just tired. But could your sleepiness stem from a sleep addiction?
Read on to learn about if sleep addiction is for real. We’ll also go through some other reasons why you might be so tired all the time.
Is sleep addiction real?
So, is it possible to be addicted to sleep? The short answer is no.
According to the American Society of Addiction Medicine, addiction is a chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life exp…
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