Source http://feedproxy.google.com/~r/tinybuddha/~3/M3AmzSAMCr0/
Every now and then you just need to shut off—shut your phone off, shut your brain off, and give yourself a little space to simply be. We all do, especially now.
Let’s face it, it’s been a crazy year, with the pandemic, economic upheaval, and social justice conflicts, not to mention the upcoming election.
It’s always a good idea to create time and space for mindfulness and relaxation, but it’s even more imperative when life gets extra stressful and chaotic.
If you, like me, need a little help unwinding and quieting the voice in your head, I suspect you’ll love ZoneOutTV. I know I do. And I’m grateful the team has offered 100 free annual subscriptions to the Tiny Buddha community.
“ZoneOutTV is what you turn on when you’ve had en…
Source http://feedproxy.google.com/~r/tinybuddha/~3/M3AmzSAMCr0/
Every now and then you just need to shut off—shut your phone off, shut your brain off, and give yourself a little space to simply be. We all do, especially now.
Let’s face it, it’s been a crazy year, with the pandemic, economic upheaval, and social justice conflicts, not to mention the upcoming election.
It’s always a good idea to create time and space for mindfulness and relaxation, but it’s even more imperative when life gets extra stressful and chaotic.
If you, like me, need a little help unwinding and quieting the voice in your head, I suspect you’ll love ZoneOutTV. I know I do. And I’m grateful the team has offered 100 free annual subscriptions to the Tiny Buddha community.
“ZoneOutTV is what you turn on when you’ve had en…
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