Stop Striving, Start Stopping: How to Enjoy Life More

Source http://feedproxy.google.com/~r/tinybuddha/~3/bflLs-EIBMc/

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” ~Andy Rooney

Three months ago, I was blessed with an awesome opportunity—a free weekend break to Snowdonia, Wales.

Having experienced chronic health conditions for the past six years of my life, I had been hibernating.

My days were a black-and-white routine: wake up, drink a smoothie mix, go to work, meditate, come home, lie down, eat, sleep. Yet, my mind was always so busy filled with endless tasks, big dreams, and an expanding sense of pressure as I craved more than what I had.

When this opportunity arose. I immediately felt fear. What if I couldn’t handle the journey? What if I didn’t get enough sleep? What if I couldn’t find food that …

Source http://feedproxy.google.com/~r/tinybuddha/~3/bflLs-EIBMc/

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” ~Andy Rooney

Three months ago, I was blessed with an awesome opportunity—a free weekend break to Snowdonia, Wales.

Having experienced chronic health conditions for the past six years of my life, I had been hibernating.

My days were a black-and-white routine: wake up, drink a smoothie mix, go to work, meditate, come home, lie down, eat, sleep. Yet, my mind was always so busy filled with endless tasks, big dreams, and an expanding sense of pressure as I craved more than what I had.

When this opportunity arose. I immediately felt fear. What if I couldn’t handle the journey? What if I didn’t get enough sleep? What if I couldn’t find food that …

What Do You Think?

comments

Translate »