If you’ve ever popped into a yoga class, you’ve probably heard about chakras — focal points in the body that have connections to certain organs and nerve bundles responsible for energy flow.
If a chakra becomes blocked or imbalanced, it’s believed that energy flow is disrupted, causing negative physical, mental, spiritual, or emotional symptoms.
The throat chakra — aka Vishuddha — is the charka in charge of communication and self-expression (particularly, the power to speak your truth). So if you start to have issues there, that’s obviously not ideal.
If you’ve ever popped into a yoga class, you’ve probably heard about chakras — focal points in the body that have connections to certain organs and nerve bundles responsible for energy flow.
If a chakra becomes blocked or imbalanced, it’s believed that energy flow is disrupted, causing negative physical, mental, spiritual, or emotional symptoms.
The throat chakra — aka Vishuddha — is the charka in charge of communication and self-expression (particularly, the power to speak your truth). So if you start to have issues there, that’s obviously not ideal.