Source http://www.thefitbits.com/2017/01/strong-body-strong-mind-focusing-on.html
I’ve thrown myself heart first into 2017. Last year was a difficult one for me, for many reasons that I may or may not write about properly, but let’s just say that realising I had high blood pressure, being treated to my first panic attack, breaking my collarbone and wrist (silly Tess), and losing my precious, brave Yaya (Greek for nan) along with various other personal events that went a bit tits up meant I had a predominantly stressed and strung out 2016.
<sp…
Source http://www.thefitbits.com/2017/01/strong-body-strong-mind-focusing-on.html
I’ve thrown myself heart first into 2017. Last year was a difficult one for me, for many reasons that I may or may not write about properly, but let’s just say that realising I had high blood pressure, being treated to my first panic attack, breaking my collarbone and wrist (silly Tess), and losing my precious, brave Yaya (Greek for nan) along with various other personal events that went a bit tits up meant I had a predominantly stressed and strung out 2016.
<sp…
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