The Fastest Route To Improvement

Source http://mentalitywod.com/the-fastest-route-to-improvement/

First off, I don’t think that there is such a thing as a “hard” life or an “easy” life. I think we’ll all have our own personal challenges, and we can choose how we perceive life at difficult moments, it’s not all hard or all easy. Everyone has both positive and negative experiences. That being said, the quote resonated with me, I agree with it in a lot of ways.

I believe that the quickest way for us to get healthier, better,  is to do what’s hard for us. 

That movement which doesn’t come naturally to you, spend time practicing it.

That risk you’re afraid to take, go for it.

The skill you really don’t like, hire a coach or grab a training partner to help ya.

The conversation you keep putting off, yea…that one…it’s probably best to have it.

The choice to try and see what happens, even if it’s a lot of “unknown,” go get some support and jump in.

The thing that frustrates you the most, attempt a different way of attacking it.

The decisions that come with the most fear, doubt, concern, worry, d…

Source http://mentalitywod.com/the-fastest-route-to-improvement/

First off, I don’t think that there is such a thing as a “hard” life or an “easy” life. I think we’ll all have our own personal challenges, and we can choose how we perceive life at difficult moments, it’s not all hard or all easy. Everyone has both positive and negative experiences. That being said, the quote resonated with me, I agree with it in a lot of ways.

I believe that the quickest way for us to get healthier, better,  is to do what’s hard for us. 

That movement which doesn’t come naturally to you, spend time practicing it.

That risk you’re afraid to take, go for it.

The skill you really don’t like, hire a coach or grab a training partner to help ya.

The conversation you keep putting off, yea…that one…it’s probably best to have it.

The choice to try and see what happens, even if it’s a lot of “unknown,” go get some support and jump in.

The thing that frustrates you the most, attempt a different way of attacking it.

The decisions that come with the most fear, doubt, concern, worry, d…

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