What You Need to Hear If You Work Yourself to the Bone

Source http://feedproxy.google.com/~r/tinybuddha/~3/ZIAUtOMCH7Y/

“Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at, and what you are doing is enough. You will get to where you need to be in your own time. Until then, breathe. Breathe and be patient with yourself and your process. You are doing the best you can to cope and survive amid your struggles, and that’s all you can ask of yourself. It’s enough. You are enough.” ~Daniell Koepke

A couple years ago, a colleague of mine died from overwork.

In the days leading up to the event, everything was normal. Everyone was working and getting things done. Things were hectic, but there was nothing out of the ordinary with sixty- to eighty-hour workweeks.

Then one day, she said that she wasn’t feeling well. She disappeared from he…

Source http://feedproxy.google.com/~r/tinybuddha/~3/ZIAUtOMCH7Y/

“Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at, and what you are doing is enough. You will get to where you need to be in your own time. Until then, breathe. Breathe and be patient with yourself and your process. You are doing the best you can to cope and survive amid your struggles, and that’s all you can ask of yourself. It’s enough. You are enough.” ~Daniell Koepke

A couple years ago, a colleague of mine died from overwork.

In the days leading up to the event, everything was normal. Everyone was working and getting things done. Things were hectic, but there was nothing out of the ordinary with sixty- to eighty-hour workweeks.

Then one day, she said that she wasn’t feeling well. She disappeared from he…

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