Source: http://blog.alz.org/10-ways-to-help-a-family-living-with-alzheimers/
In the United States alone, there are nearly 15 million Alzheimer’s and dementia caregivers. During National Alzheimer’s Disease Awareness & Family Caregivers Month, we honor the people who serve as care partners and caregivers by providing tips for those looking to support these families living with the disease.
Whether you are seeking to support a person with Alzheimer’s or the person that cares for him or her, you will find helpful ways to lend a hand – in ways both big and small.
10 Ways to Help a Family Living with Alzheimer’s
- Educate yourself about Alzheimer’s disease. Learn about its effects and how to respond.
- Stay in tou…
Source: http://blog.alz.org/10-ways-to-help-a-family-living-with-alzheimers/
In the United States alone, there are nearly 15 million Alzheimer’s and dementia caregivers. During National Alzheimer’s Disease Awareness & Family Caregivers Month, we honor the people who serve as care partners and caregivers by providing tips for those looking to support these families living with the disease.
Whether you are seeking to support a person with Alzheimer’s or the person that cares for him or her, you will find helpful ways to lend a hand – in ways both big and small.
10 Ways to Help a Family Living with Alzheimer’s
- Educate yourself about Alzheimer’s disease. Learn about its effects and how to respond.
- Stay in tou…
Source http://feedproxy.google.com/~r/tinybuddha/~3/SFpGg5oI1H8/
“The mind is not a vessel to be filled but a fire to be kindled.” ~Plutarch
We live in an age of information overload. Our televisions and the Internet are flooding our senses with a myriad of things.
Researchers carefully craft all the advertisements we watch and all the magazines we read to prime us to think certain thoughts and take certain actions. A particular color, a special tone in the voice, a slight gesture with the eyes—all are designed to do one thing, and one thing alone: influence our minds.
They affect us just enough that the subsequent thoughts we may have seem like our own, and the decisions we make based on those thoughts seem rational.
On a daily basis, we are ‘primed’ to spend our time or money on something we may not need. A thought is planted in us so carefully that suppressing it feels like denying our most basic instincts. And why not? It stirs our primal desires of power, sex, and influence. The results are obvious, and all around us.
We are always looking forward to the next gadget to purchase, the next movie…
Source http://feedproxy.google.com/~r/tinybuddha/~3/SFpGg5oI1H8/
“The mind is not a vessel to be filled but a fire to be kindled.” ~Plutarch
We live in an age of information overload. Our televisions and the Internet are flooding our senses with a myriad of things.
Researchers carefully craft all the advertisements we watch and all the magazines we read to prime us to think certain thoughts and take certain actions. A particular color, a special tone in the voice, a slight gesture with the eyes—all are designed to do one thing, and one thing alone: influence our minds.
They affect us just enough that the subsequent thoughts we may have seem like our own, and the decisions we make based on those thoughts seem rational.
On a daily basis, we are ‘primed’ to spend our time or money on something we may not need. A thought is planted in us so carefully that suppressing it feels like denying our most basic instincts. And why not? It stirs our primal desires of power, sex, and influence. The results are obvious, and all around us.
We are always looking forward to the next gadget to purchase, the next movie…
Source http://feedproxy.google.com/~r/tinybuddha/~3/8CJdJJ5HTSo/
“Tis better to have loved and lost than to have never loved at all.” ~Lord Alfred Tennyson
I’ve always loved relationships—the euphoria of early romance, the comfort of built intimacy, and the experience of adventuring through life with someone else. While there are some pretty snazzy parts of being single, I was a sucker for love from a young age.
Now, I also didn’t meet my fiancé until I was thirty—which means I’ve seen my share of the romantic downside as well. With the highs of love come the lows of romantic breakdown: heartache, loss, and the grief of things not working out. Regardless of how they happen, breakups aren’t easy, and it’s common to think of a relationship’s ending as a failure.
But is it?
The dictionary defines failure as “the nonperformance of success or expectation.” If the point of a relationship is to be together until death-do-us-part (or until we ride off into the sunset and the credits roll) then yes, a breakup is not exactly a success.
But what if that’s not the point? Maybe we can still strive for a love that lasts while reframing our ideas of the loves t…
Source http://feedproxy.google.com/~r/tinybuddha/~3/8CJdJJ5HTSo/
“Tis better to have loved and lost than to have never loved at all.” ~Lord Alfred Tennyson
I’ve always loved relationships—the euphoria of early romance, the comfort of built intimacy, and the experience of adventuring through life with someone else. While there are some pretty snazzy parts of being single, I was a sucker for love from a young age.
Now, I also didn’t meet my fiancé until I was thirty—which means I’ve seen my share of the romantic downside as well. With the highs of love come the lows of romantic breakdown: heartache, loss, and the grief of things not working out. Regardless of how they happen, breakups aren’t easy, and it’s common to think of a relationship’s ending as a failure.
But is it?
The dictionary defines failure as “the nonperformance of success or expectation.” If the point of a relationship is to be together until death-do-us-part (or until we ride off into the sunset and the credits roll) then yes, a breakup is not exactly a success.
But what if that’s not the point? Maybe we can still strive for a love that lasts while reframing our ideas of the loves t…
Source: http://brainblogger.com/2017/11/03/cracking-the-code-revealing-the-secret-behind-our-perception/
When you’re an eye doctor, and I’ve spent my entire career as one, you learn a lot about how people use, and misuse, the sense of sight to perceive the world around them. As humans, we’re constantly interpreting and occasionally manipulating our experiences to distinguish fantasy from reality. Some people are better at this than others. Some, for example, are consistently taken in by conspiracy theories or fake news stories, whereas others can quickly sniff them out as bogus.
A few years ago, I asked myself-what’s the difference between people with keen powers of perception and those with weaker powers? Is it education? Experience? Genetics? I began researching the topic and discovered there isn’t even a term to classify our power of perception, so I adopted one. I call it perceptual intelligence, and it’s the title of my new book (in bookstore…
Source: http://brainblogger.com/2017/11/03/cracking-the-code-revealing-the-secret-behind-our-perception/
When you’re an eye doctor, and I’ve spent my entire career as one, you learn a lot about how people use, and misuse, the sense of sight to perceive the world around them. As humans, we’re constantly interpreting and occasionally manipulating our experiences to distinguish fantasy from reality. Some people are better at this than others. Some, for example, are consistently taken in by conspiracy theories or fake news stories, whereas others can quickly sniff them out as bogus.
A few years ago, I asked myself-what’s the difference between people with keen powers of perception and those with weaker powers? Is it education? Experience? Genetics? I began researching the topic and discovered there isn’t even a term to classify our power of perception, so I adopted one. I call it perceptual intelligence, and it’s the title of my new book (in bookstore…
Source: https://www.webmd.com/diet/news/20171103/call-a-snack-a-meal-youre-less-apt-to-overeat?src=RSS_PUBLIC
Labeling some foods as meals rather than snacks could cut down on overeating, a new study suggests.
…
Source: https://www.webmd.com/diet/news/20171103/call-a-snack-a-meal-youre-less-apt-to-overeat?src=RSS_PUBLIC
Labeling some foods as meals rather than snacks could cut down on overeating, a new study suggests.
…
Source: https://womensbrainhealth.org/better-thinking/women-being-heard
by Lynn Posluns for The Huffington Post: Sharon Stone has given stunning performances in her movie career, but none so memorable as the real-life story that she told in front of a rapt audience at the Gagosian gallery in Beverly……
Source: https://womensbrainhealth.org/better-thinking/women-being-heard
by Lynn Posluns for The Huffington Post: Sharon Stone has given stunning performances in her movie career, but none so memorable as the real-life story that she told in front of a rapt audience at the Gagosian gallery in Beverly……
Source: https://sharpbrains.com/blog/2017/11/03/the-landscape-of-brain-health-innovation-130-experts-and-pioneers-in-18-countries-and-counting/
— Registrants for the 2017 SharpBrains Virtual Summit (December 5-7th) as of November 3rd, 2017
Just a quick update on how registration stands for the upcoming 2017 SharpBrains Virtual Summit: Brain Health & Enhancement in the Digital Age (December 5-7th).
We are proud to report that so far 130 experts, pioneers and practitioners are registered to participate.
95 seem to be based in the US and 35 abroad, based on IP address during registration, with the following country breakdown:
- United States 95
- Australia 7
- Canada 6
- United Kingdom 4
- Israel 3
…
Source: https://sharpbrains.com/blog/2017/11/03/the-landscape-of-brain-health-innovation-130-experts-and-pioneers-in-18-countries-and-counting/
— Registrants for the 2017 SharpBrains Virtual Summit (December 5-7th) as of November 3rd, 2017
Just a quick update on how registration stands for the upcoming 2017 SharpBrains Virtual Summit: Brain Health & Enhancement in the Digital Age (December 5-7th).
We are proud to report that so far 130 experts, pioneers and practitioners are registered to participate.
95 seem to be based in the US and 35 abroad, based on IP address during registration, with the following country breakdown:
- United States 95
- Australia 7
- Canada 6
- United Kingdom 4
- Israel 3
…
Source http://www.niashanks.com/7-things-happen-start-strength-training/
If you’re about to start strength training for the first time, or you’re getting back into it after a long layoff, you may think being labeled a “beginner” is not desirable. And you’d be wrong. Being a strength training beginner is awesome.
The first several months of training is when linear progress is at its peak, and it’s the period when most people build muscle and burn fat simultaneously. This translates to a radical change in body composition, if the individual trains properly and eats well consistently (more on this in a moment). First, let’s cover a few things that happen when you start strength training that are totally normal.
1. The movements feel jittery.
Like when you start your car and immediately drive without letting it warm-up on a frigid winter morning. When you first start strength training and learn movements for the first time, they’re not usually smooth and fluid. This is completely normal.
Don’t worry about looking silly or think something is wrong when your squat feels jittery. You’re challenging your body in a new way, so give it time to learn how to perform the movements correctly, and it’ll be smoother next time.
This is a …
Source http://www.niashanks.com/7-things-happen-start-strength-training/
If you’re about to start strength training for the first time, or you’re getting back into it after a long layoff, you may think being labeled a “beginner” is not desirable. And you’d be wrong. Being a strength training beginner is awesome.
The first several months of training is when linear progress is at its peak, and it’s the period when most people build muscle and burn fat simultaneously. This translates to a radical change in body composition, if the individual trains properly and eats well consistently (more on this in a moment). First, let’s cover a few things that happen when you start strength training that are totally normal.
1. The movements feel jittery.
Like when you start your car and immediately drive without letting it warm-up on a frigid winter morning. When you first start strength training and learn movements for the first time, they’re not usually smooth and fluid. This is completely normal.
Don’t worry about looking silly or think something is wrong when your squat feels jittery. You’re challenging your body in a new way, so give it time to learn how to perform the movements correctly, and it’ll be smoother next time.
This is a …
Source http://feedproxy.google.com/~r/tinybuddha/~3/szpVo45wb7Q/
“Sometimes walking away is the only option because you finally respect yourself enough to know that you deserve better.” ~Unknown
When I was cheated on, I was hit by an ongoing blizzard of conflicting emotions.
There were the initial tears that I failed to hide from anyone. There was a cold ruthlessness as I told her that I couldn’t be with her after what she did. There was a wave of misery, there was a wave of anger, and all of it was dotted with periodic moments of calm and even gratitude that she was finally out of my life.
There were also random spikes in my productivity as I sought to get on with my life, followed by horrifying loneliness, feelings of betrayal, doubting my own self-worth, and the inevitable relapse back into misery at the discovery that she had hooked up with the guy she had cheated on me with less than twenty-four hours after I had ended our relationship.
Grief, I learned, is non-linear. It will go, and it will come back. Sometimes I’ll be perfectly happy doing the food shopping, and get depressed over a memory of us doing it together. There’s no predicting when this will happen.
It was an ongoing spiral, as we had a number of mutual friends, …
Source http://feedproxy.google.com/~r/tinybuddha/~3/szpVo45wb7Q/
“Sometimes walking away is the only option because you finally respect yourself enough to know that you deserve better.” ~Unknown
When I was cheated on, I was hit by an ongoing blizzard of conflicting emotions.
There were the initial tears that I failed to hide from anyone. There was a cold ruthlessness as I told her that I couldn’t be with her after what she did. There was a wave of misery, there was a wave of anger, and all of it was dotted with periodic moments of calm and even gratitude that she was finally out of my life.
There were also random spikes in my productivity as I sought to get on with my life, followed by horrifying loneliness, feelings of betrayal, doubting my own self-worth, and the inevitable relapse back into misery at the discovery that she had hooked up with the guy she had cheated on me with less than twenty-four hours after I had ended our relationship.
Grief, I learned, is non-linear. It will go, and it will come back. Sometimes I’ll be perfectly happy doing the food shopping, and get depressed over a memory of us doing it together. There’s no predicting when this will happen.
It was an ongoing spiral, as we had a number of mutual friends, …
Source: https://www.aarp.org/health/health-insurance/info-2017/medicare-part-d-fd.html
by Dena Bunis, AARP, November 1, 2017|Comments: 0. What You Need to Know
about Medicare Part … AARP Membership: Join or Renew for Just $16 a Year ……
Source: https://www.aarp.org/health/health-insurance/info-2017/medicare-part-d-fd.html
by Dena Bunis, AARP, November 1, 2017|Comments: 0. What You Need to Know
about Medicare Part … AARP Membership: Join or Renew for Just $16 a Year ……