Are You Eligible for the EBB?

Source https://seniorplanet.org/are-you-eligible-for-the-ebb/

The latest connectivity initiative is the Emergency Broadband Benefit (EBB) that helps households pay for the internet….if they act now.

The post Are You Eligible for the EBB? appeared first on Senior Planet.

Source https://seniorplanet.org/are-you-eligible-for-the-ebb/

The latest connectivity initiative is the Emergency Broadband Benefit (EBB) that helps households pay for the internet….if they act now.

The post Are You Eligible for the EBB? appeared first on Senior Planet.

Ranada The Full-Time Student Lost 65 lbs. Here’s How:

Source https://www.nerdfitness.com/blog/ranada-the-full-time-student-lost-65-lbs-heres-how/

Side-by-side of Ranada from September to July

Meet Ranada, a member of Nerd Fitness Coaching who is currently celebrating losing over 65 pounds in 10 months!

I’m so proud of Ranada, especially considering all the challenges she’s faced over the last year:

  • Being a full-time student, while also holding down a job – “So much reading.”
  • Needing to work out from home – “The idea of a gym stressed me out.”
  • The mindset that she had to figure it out alone – “Everyone makes it look so easy. I thought I had to do this without help.”

Oh, and there was also that whole pandemic that threw all our lives into tur…

Source https://www.nerdfitness.com/blog/ranada-the-full-time-student-lost-65-lbs-heres-how/

Side-by-side of Ranada from September to July

Meet Ranada, a member of Nerd Fitness Coaching who is currently celebrating losing over 65 pounds in 10 months!

I’m so proud of Ranada, especially considering all the challenges she’s faced over the last year:

  • Being a full-time student, while also holding down a job – “So much reading.”
  • Needing to work out from home – “The idea of a gym stressed me out.”
  • The mindset that she had to figure it out alone – “Everyone makes it look so easy. I thought I had to do this without help.”

Oh, and there was also that whole pandemic that threw all our lives into tur…

Team Greatist's Fizzy Faves: The 6 Best Sparkling Water Brands

Source https://greatist.com/discover/best-sparkling-water

Let’s be real for a second: Hard seltzers are getting alll the lovin’ these days. But what about the OG beverage — the simple, delicious, bubbly beauty of a seltzer sans alcohol?

We’re big fans of sparkling water at Greatist — and hey, you can always add a shot of your fave alcohol to mix things up — so we rounded up our top sparkling water picks that we think steal the show.

Best sparkling water brands 2021

Not all that glitters is gold. And not all that sparkles is worth sipping. Here’s the brands we trust when it comes to sparkling H2O.

Source https://greatist.com/discover/best-sparkling-water

Let’s be real for a second: Hard seltzers are getting alll the lovin’ these days. But what about the OG beverage — the simple, delicious, bubbly beauty of a seltzer sans alcohol?

We’re big fans of sparkling water at Greatist — and hey, you can always add a shot of your fave alcohol to mix things up — so we rounded up our top sparkling water picks that we think steal the show.

Best sparkling water brands 2021

Not all that glitters is gold. And not all that sparkles is worth sipping. Here’s the brands we trust when it comes to sparkling H2O.

4 Strategies for Losing 75 Pounds

Source https://www.nerdfitness.com/blog/4-strategies-for-losing-75-pounds/

Brian before and after

I’d like to introduce you to Brian, a fellow Rebel in our Online Coaching Program who is currently celebrating losing over 75 pounds!

Incredible.

Brian’s achievements are truly amazing, considering all he’s gone through:

  • Old injuries? Check.
  • Losing and regaining the same weight over and over? Check.
  • Frustration over never maintaining progress? Check.

But then Brian decided enough is enough. This time, things would be different.

This time, Brian w…

Source https://www.nerdfitness.com/blog/4-strategies-for-losing-75-pounds/

Brian before and after

I’d like to introduce you to Brian, a fellow Rebel in our Online Coaching Program who is currently celebrating losing over 75 pounds!

Incredible.

Brian’s achievements are truly amazing, considering all he’s gone through:

  • Old injuries? Check.
  • Losing and regaining the same weight over and over? Check.
  • Frustration over never maintaining progress? Check.

But then Brian decided enough is enough. This time, things would be different.

This time, Brian w…

How Gabe changed his life (in 4 steps)

Source https://www.nerdfitness.com/blog/how-gabe-changed-his-life/

Side by side before and after photos of a Caucasian man, shirtless, front view from waist up. In before photo, he looks nervous, with significant fat on chest and belly, and minimal muscular development. In after photo he is smiling, moderately lean with very little belly fat, and more muscle on chest and shoulders.
Meet Gabe, a proud member of Nerd Fitness Coaching.

He has a story I think might help you.

You see, Gabe had a stark realization many of us eventually have: we aren’t getting any younger!

Sorry Gramma, but I need to use a bad swear in this gif (yes, my 91-year-old gramma rea…

Source https://www.nerdfitness.com/blog/how-gabe-changed-his-life/

Side by side before and after photos of a Caucasian man, shirtless, front view from waist up. In before photo, he looks nervous, with significant fat on chest and belly, and minimal muscular development. In after photo he is smiling, moderately lean with very little belly fat, and more muscle on chest and shoulders.
Meet Gabe, a proud member of Nerd Fitness Coaching.

He has a story I think might help you.

You see, Gabe had a stark realization many of us eventually have: we aren’t getting any younger!

Sorry Gramma, but I need to use a bad swear in this gif (yes, my 91-year-old gramma rea…

Tell It To Me Straight! Japanese Hair Straightening 101

Source https://greatist.com/live/japanese-hair-straightening

Are constant curls getting you down? After you’ve caught the Japanese hair straightening buzz, you’ll want to book the first flight to Tokyo (as soon as it’s safe to travel, and we’re allowed back into Japan).

What is Japanese hair straightening?

Japanese hair straightening (aka thermal reconditioning) is a permanent straightening solution for peeps who bemoan their natural curls. Here’s how it works:

  1. The stylist applies a solution to your hair that chemically changes its structure. Neat.
  2. They leave the solution on your locks for about 20 minutes, depending on hair type and length.
  3. Afterward, they wash it out.
  4. Your hair gets some conditioning treatment to make sure it stays straight.
  5. Your hairdresser passes straightener…

Source https://greatist.com/live/japanese-hair-straightening

Are constant curls getting you down? After you’ve caught the Japanese hair straightening buzz, you’ll want to book the first flight to Tokyo (as soon as it’s safe to travel, and we’re allowed back into Japan).

What is Japanese hair straightening?

Japanese hair straightening (aka thermal reconditioning) is a permanent straightening solution for peeps who bemoan their natural curls. Here’s how it works:

  1. The stylist applies a solution to your hair that chemically changes its structure. Neat.
  2. They leave the solution on your locks for about 20 minutes, depending on hair type and length.
  3. Afterward, they wash it out.
  4. Your hair gets some conditioning treatment to make sure it stays straight.
  5. Your hairdresser passes straightener…

Gluten-Free Pancake Mix (Vegan)

Source https://minimalistbaker.com/gluten-free-pancake-mix-vegan/

Gluten-Free Pancake Mix (Vegan)

Your search for the ultimate gluten-free pancake mix is over! Say hello to our easy 1-bowl pancake mix that comes together in 10 minutes with just 8 wholesome ingredients!

It’s vegan-friendly (but can also be made with eggs), incredibly versatile, and yields the fluffiest, perfectly sweet, most beautiful pancakes on the block. They’re perfect for breakfast, brunch, making ahead and freezing, and beyond!

<a href="https://minimalistbaker.com/gluten-free-pancake-mix-vegan/" rel="nofoll…

Source https://minimalistbaker.com/gluten-free-pancake-mix-vegan/

Gluten-Free Pancake Mix (Vegan)

Your search for the ultimate gluten-free pancake mix is over! Say hello to our easy 1-bowl pancake mix that comes together in 10 minutes with just 8 wholesome ingredients!

It’s vegan-friendly (but can also be made with eggs), incredibly versatile, and yields the fluffiest, perfectly sweet, most beautiful pancakes on the block. They’re perfect for breakfast, brunch, making ahead and freezing, and beyond!

<a href="https://minimalistbaker.com/gluten-free-pancake-mix-vegan/" rel="nofoll…

Get Social While Traveling Solo

Source https://seniorplanet.org/get-social-while-traveling-solo/

Don’t let the lack of a traveling companion keep you at home. Here’s the scoop on ways to travel solo and meet new people.

The post Get Social While Traveling Solo appeared first on Senior Planet.

Source https://seniorplanet.org/get-social-while-traveling-solo/

Don’t let the lack of a traveling companion keep you at home. Here’s the scoop on ways to travel solo and meet new people.

The post Get Social While Traveling Solo appeared first on Senior Planet.

Why Highly Sensitive People Make Amazing Life Partners

Source http://feedproxy.google.com/~r/tinybuddha/~3/fzLkFuYSioY/

“Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant

Looking back at my life I see that all of my romantic relationships up until now suffered because I didn’t recognize or value my sensitivity.

For much of my life I thought there was something wrong with me. I was too quiet, too shy, not interesting enough in group settings, too easily hurt, too easily overwhelmed and stressed. I judged myself for being irritable when I didn’t feel rested. I was easily bored with surface conversation and craved deep intimacy, but thought maybe that was silly and unrealistic.

For years, all of this made my love life challenging and downright dif…

Source http://feedproxy.google.com/~r/tinybuddha/~3/fzLkFuYSioY/

“Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant

Looking back at my life I see that all of my romantic relationships up until now suffered because I didn’t recognize or value my sensitivity.

For much of my life I thought there was something wrong with me. I was too quiet, too shy, not interesting enough in group settings, too easily hurt, too easily overwhelmed and stressed. I judged myself for being irritable when I didn’t feel rested. I was easily bored with surface conversation and craved deep intimacy, but thought maybe that was silly and unrealistic.

For years, all of this made my love life challenging and downright dif…

Easy Peach Scones (Gluten-Free, Vegan)

Source https://minimalistbaker.com/easy-peach-scones-gluten-free-vegan/

Easy Peach Scones (Gluten-Free, Vegan)

You all LOVE our gluten-free blueberry scones, and we couldn’t help but make a peach remix! The results were pretty stellar. Imagine perfectly flaky, buttery gluten-free (vegan!) scones that are crusty on the outside and oozing with ripe peaches. Swoon! The best part? Just 10 simple ingredients required. Let’s make scones!

Origins of Scones

Scones are thought to have originated in Scotland in the 1500s.

<a href="https://minimalistbaker.com/easy-peach-scones-gluten-free-vegan/" rel="nofo…

Source https://minimalistbaker.com/easy-peach-scones-gluten-free-vegan/

Easy Peach Scones (Gluten-Free, Vegan)

You all LOVE our gluten-free blueberry scones, and we couldn’t help but make a peach remix! The results were pretty stellar. Imagine perfectly flaky, buttery gluten-free (vegan!) scones that are crusty on the outside and oozing with ripe peaches. Swoon! The best part? Just 10 simple ingredients required. Let’s make scones!

Origins of Scones

Scones are thought to have originated in Scotland in the 1500s.

<a href="https://minimalistbaker.com/easy-peach-scones-gluten-free-vegan/" rel="nofo…

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