Source http://feedproxy.google.com/~r/tinybuddha/~3/KLS-JCdoBMY/
“There is no exercise better for the heart than reaching down and lifting people up.” ~John Holmes
As someone who people often come to seeking help or advice, I recently encountered a new situation for me: one in which I chose to stop helping someone and walk away entirely because I determined it wasn’t good—for the other person or myself.
It felt like the wrong thing to do, but once I had some distance, I knew I had made the right decision. Throughout the helping, I soldiered on and helped and helped and helped until it no longer felt good, and sometime after that I determined it was no longer help at all—it was enablement.
My good friend—let’s call him Jack—has had a series of extremely toxic relationships. Infidelity, dramatic and very public confro…
Source http://feedproxy.google.com/~r/tinybuddha/~3/KLS-JCdoBMY/
“There is no exercise better for the heart than reaching down and lifting people up.” ~John Holmes
As someone who people often come to seeking help or advice, I recently encountered a new situation for me: one in which I chose to stop helping someone and walk away entirely because I determined it wasn’t good—for the other person or myself.
It felt like the wrong thing to do, but once I had some distance, I knew I had made the right decision. Throughout the helping, I soldiered on and helped and helped and helped until it no longer felt good, and sometime after that I determined it was no longer help at all—it was enablement.
My good friend—let’s call him Jack—has had a series of extremely toxic relationships. Infidelity, dramatic and very public confro…
Source https://www.theminimalists.com/p298/
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan talk about the best options for therapy when you’re feeling sad, grieving, depressed, anxious, or over…
Source https://www.theminimalists.com/p298/
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan talk about the best options for therapy when you’re feeling sad, grieving, depressed, anxious, or over…
Source https://www.clubindustry.com/sponsored/omnichannel-approach-here-to-stay
The Omnichannel Approach Is Here to Stay
admin
Mon, 06/28/2021 – 09:53…
Source https://www.clubindustry.com/sponsored/omnichannel-approach-here-to-stay
The Omnichannel Approach Is Here to Stay
admin
Mon, 06/28/2021 – 09:53…
Source https://www.fightaging.org/archives/2021/07/applying-senolytics-to-improve-mesenchymal-stem-cells-before-transplantation/
Cellular senescence occurs in response to stress, damage, and cells hitting the Hayflick limit on replication. Senescent cells cease replication, and begin to secrete a pro-inflammatory, pro-growth mix of signals. In cell cultures, senescence is a common phenomenon. Researchers are beginning to realize that the presence versus absence of senescent cells in culture may explain a sizable fraction of the variation in outcomes resulting from stem cell therapies. Slightly different methodologies of production of <a href="https://en.wikipe…
Source https://www.fightaging.org/archives/2021/07/applying-senolytics-to-improve-mesenchymal-stem-cells-before-transplantation/
Cellular senescence occurs in response to stress, damage, and cells hitting the Hayflick limit on replication. Senescent cells cease replication, and begin to secrete a pro-inflammatory, pro-growth mix of signals. In cell cultures, senescence is a common phenomenon. Researchers are beginning to realize that the presence versus absence of senescent cells in culture may explain a sizable fraction of the variation in outcomes resulting from stem cell therapies. Slightly different methodologies of production of <a href="https://en.wikipe…
Source https://greatist.com/eat/oyster-mushroom-benefits
We know, it’s tempting to stick to your regular ol’ mushrooms — the ones with a flavor you trust and no threat of poisoning. However, if you’ve yet to expand your shroom horizons, the oyster mushroom has some benefits worth exploring.
Benefits of oyster mushrooms
Let’s look a little deeper into what makes these oysters such…
Source https://greatist.com/eat/oyster-mushroom-benefits
We know, it’s tempting to stick to your regular ol’ mushrooms — the ones with a flavor you trust and no threat of poisoning. However, if you’ve yet to expand your shroom horizons, the oyster mushroom has some benefits worth exploring.
Benefits of oyster mushrooms
Let’s look a little deeper into what makes these oysters such…
Source https://www.fightaging.org/archives/2021/07/peptide-coated-nanoparticles-as-a-basis-for-a-non-invasive-test-for-cancer/
A reliable, low-cost means of early detection of cancer would be of great benefit. Approaches to the treatment are advancing to the point at which very early stage cancer has a high rate of survival, and the side-effects of treatments for early stage cancer are becoming less onerous. In the ideal world, a yearly physical would include a low-cost cancer screen that robustly detects even small volumes of cancerous tissue. Various approaches are under development, such as those based on identification of signal molecules in the bloodstream. The alternative approach noted here, based on the use of engineered nanoparticles, is an interesting one, as it can in principle also be used to locate a cancer following the initial low cost screening.
Researchers…
Source https://www.fightaging.org/archives/2021/07/peptide-coated-nanoparticles-as-a-basis-for-a-non-invasive-test-for-cancer/
A reliable, low-cost means of early detection of cancer would be of great benefit. Approaches to the treatment are advancing to the point at which very early stage cancer has a high rate of survival, and the side-effects of treatments for early stage cancer are becoming less onerous. In the ideal world, a yearly physical would include a low-cost cancer screen that robustly detects even small volumes of cancerous tissue. Various approaches are under development, such as those based on identification of signal molecules in the bloodstream. The alternative approach noted here, based on the use of engineered nanoparticles, is an interesting one, as it can in principle also be used to locate a cancer following the initial low cost screening.
Researchers…
Source https://zenhabits.net/dusting-myself-off/
By LEO BABAUTA
Earlier this year, I started writing a beta version of my new book on training yourself to do your meaningful work … and I got 1,000 people to volunteer to be beta testers! It was a ton of fun.
Then I fell off my writing, because of a number of projects that demanded my attention. I got almost daily emails from beta testers asking if I was still writing the book. Frankly, I was embarrassed that I fell off!
That kind of embarrassment is natural, but it can stop us from actually starting again. And starting again is the main thing. No matter how often we fall off the horse, we just gotta get back on.
And so I’m admitting my embarrassment to all of you, and shaking it off. Dusting myself off, and getting back up.
I’ll start again this week. Owning my embarrassment for falling off track, and comm…
Source https://zenhabits.net/dusting-myself-off/
By LEO BABAUTA
Earlier this year, I started writing a beta version of my new book on training yourself to do your meaningful work … and I got 1,000 people to volunteer to be beta testers! It was a ton of fun.
Then I fell off my writing, because of a number of projects that demanded my attention. I got almost daily emails from beta testers asking if I was still writing the book. Frankly, I was embarrassed that I fell off!
That kind of embarrassment is natural, but it can stop us from actually starting again. And starting again is the main thing. No matter how often we fall off the horse, we just gotta get back on.
And so I’m admitting my embarrassment to all of you, and shaking it off. Dusting myself off, and getting back up.
I’ll start again this week. Owning my embarrassment for falling off track, and comm…
Source https://minimalistbaker.com/roasted-salsa-verde-30-minutes/
When warmer weather arrives, we’re suckers for the classic combination of chips and salsa. This vibrant, roasted salsa verde is the perfect companion to crispy tortilla chips, tacos, enchiladas, salads, and beyond!
We trialed a raw version (hoping the raw would work for an easy, heat-free option), but it didn’t quite compare to the smoky depth of flavor we achieved with the roasted version. It’s well worth the little bit of extra effort!
Roasted …
Source https://minimalistbaker.com/roasted-salsa-verde-30-minutes/
When warmer weather arrives, we’re suckers for the classic combination of chips and salsa. This vibrant, roasted salsa verde is the perfect companion to crispy tortilla chips, tacos, enchiladas, salads, and beyond!
We trialed a raw version (hoping the raw would work for an easy, heat-free option), but it didn’t quite compare to the smoky depth of flavor we achieved with the roasted version. It’s well worth the little bit of extra effort!
Roasted …
Source http://feedproxy.google.com/~r/tinybuddha/~3/9vYXgaPLZ_Y/
As she stood there watching the puppet show, our eyes locked. I was instantly attracted.
After what felt like the longest fifteen minutes torn between the desire to talk to her and the fear of rejection, I mustered the courage to introduce myself.
She gave me a smile, then without saying a word, walked away.
“What just happened? How can such a beautiful lady be so rude?” I stood there in disbelief, overtaken by embarrassment, pretending nothing had happened.
Two weeks later, as if by pure serendipity, a mutual friend reconnected us. That was the beginning of a relationship I could only dream of.
Oh boy, did I misjudge her! Her attractive appearance was an exact expression of the beauty of her soul.
One year and a half later, we were dating. Yes, I …
Source http://feedproxy.google.com/~r/tinybuddha/~3/9vYXgaPLZ_Y/
As she stood there watching the puppet show, our eyes locked. I was instantly attracted.
After what felt like the longest fifteen minutes torn between the desire to talk to her and the fear of rejection, I mustered the courage to introduce myself.
She gave me a smile, then without saying a word, walked away.
“What just happened? How can such a beautiful lady be so rude?” I stood there in disbelief, overtaken by embarrassment, pretending nothing had happened.
Two weeks later, as if by pure serendipity, a mutual friend reconnected us. That was the beginning of a relationship I could only dream of.
Oh boy, did I misjudge her! Her attractive appearance was an exact expression of the beauty of her soul.
One year and a half later, we were dating. Yes, I …
