Blog

Health and Fitness is Making a Mess

Source https://www.niashanks.com/health-fitness-making-mess/

How the health and fitness industry is causing harm by attaching morality-based judgments to food and fitness.

health and fitness is making a messWould you prefer to listen to the article? Use the player below, download it, or use iTunes.

An unfortunate union has formed: Health and fitness has entwined with morality.

This couple has forged a bond that’s challenging to break.

What does “health and fitness entwined with morality” even mean? you may be wondering. This is best explained with an example:

I ate way too much last night …

Source https://www.niashanks.com/health-fitness-making-mess/

How the health and fitness industry is causing harm by attaching morality-based judgments to food and fitness.

health and fitness is making a messWould you prefer to listen to the article? Use the player below, download it, or use iTunes.

An unfortunate union has formed: Health and fitness has entwined with morality.

This couple has forged a bond that’s challenging to break.

What does “health and fitness entwined with morality” even mean? you may be wondering. This is best explained with an example:

I ate way too much last night …

The Four Paths

Source https://www.theminimalists.com/paths/

By Joshua Fields Millburn ·

Whenever we fail to make a decision, we fail to grow.

As we approach each of life’s proverbial forks in the road, we are not faced merely with two potential courses of action; rather, as many as four ch…

Source https://www.theminimalists.com/paths/

By Joshua Fields Millburn ·

Whenever we fail to make a decision, we fail to grow.

As we approach each of life’s proverbial forks in the road, we are not faced merely with two potential courses of action; rather, as many as four ch…

Falls in the Elderly: Statistics

Source https://feeds.feedblitz.com/~/602999672/0/griswoldhomecare~Falls-in-the-Elderly-Statistics/

Image of senior man who fell down in the living room holding a hand to his head.

We’ve all fallen before, but as we get older, falls become far more dangerous. Falls are the leading cause of injury among seniors, including the leading cause of fatal injury. Among those who survive, a fall could threaten their future independence. Falls can also take a huge financial and personal cost. By looking over some senior fall statistics, it’s far easier to appreciate the importance of prevention.

Slip and Fall Statistics

According to the National Council on Aging, every year, about one quarter of Americans over the age of 65 will suffer from a fall. Fall fatalities statistics show that falls result in…

Source https://feeds.feedblitz.com/~/602999672/0/griswoldhomecare~Falls-in-the-Elderly-Statistics/

Image of senior man who fell down in the living room holding a hand to his head.

We’ve all fallen before, but as we get older, falls become far more dangerous. Falls are the leading cause of injury among seniors, including the leading cause of fatal injury. Among those who survive, a fall could threaten their future independence. Falls can also take a huge financial and personal cost. By looking over some senior fall statistics, it’s far easier to appreciate the importance of prevention.

Slip and Fall Statistics

According to the National Council on Aging, every year, about one quarter of Americans over the age of 65 will suffer from a fall. Fall fatalities statistics show that falls result in…

Talking with Laura Deming: Aging is the World's Most Important Problem

Source https://www.fightaging.org/archives/2019/06/talking-with-laura-deming-aging-is-the-worlds-most-important-problem/

Laura Deming is one of the people influential in the sweeping shift of the past few years in research and development of therapies to treat aging, in which rejuvenation biotechnologies such as senolytic therapies finally started the move from the laboratory into startup companies, on the way to the clinic. She founded the first venture fund to specialize in what people are now calling the longevity sector of the biotech industry, somewhat before that longevity sector actually existed in any meaningful way. Now, of course, funding is pouring into this area of development; the years ahead will be i…

Source https://www.fightaging.org/archives/2019/06/talking-with-laura-deming-aging-is-the-worlds-most-important-problem/

Laura Deming is one of the people influential in the sweeping shift of the past few years in research and development of therapies to treat aging, in which rejuvenation biotechnologies such as senolytic therapies finally started the move from the laboratory into startup companies, on the way to the clinic. She founded the first venture fund to specialize in what people are now calling the longevity sector of the biotech industry, somewhat before that longevity sector actually existed in any meaningful way. Now, of course, funding is pouring into this area of development; the years ahead will be i…

How to Warm Up Properly: The 12 Best Warm-Up Exercises To Prevent Injury

Source https://www.nerdfitness.com/blog/warm-up/

Today, you’re gonna learn all about the importance of warming up BEFORE every workout. On top of that, I’ll even teach you HOW to warm up – with specific videos and routines.

In this guide we’ll cover the following (click to go to that section?):

This stuff is so important because getting injured sucks.

And every single day I watch people wander into the gym, immediately lie down on a bench, and start cranking out their workout with a heavy weight within seconds.

This m…

Source https://www.nerdfitness.com/blog/warm-up/

Today, you’re gonna learn all about the importance of warming up BEFORE every workout. On top of that, I’ll even teach you HOW to warm up – with specific videos and routines.

In this guide we’ll cover the following (click to go to that section?):

This stuff is so important because getting injured sucks.

And every single day I watch people wander into the gym, immediately lie down on a bench, and start cranking out their workout with a heavy weight within seconds.

This m…

Loss of Taste in Elderly Adults

Source https://feeds.feedblitz.com/~/603036810/0/griswoldhomecare~Loss-of-Taste-in-Elderly-Adults/

Group of seniors eating

As we age, our taste buds start to diminish and we find that we cannot enjoy the same foods as much as we used to. In this post, we will explore why we experience this loss of taste buds with age, potential risk factors, and what you can do to solve this issue.

Do Taste Buds Change with Age?

According to Dr. Steven Parnes, a New York-based ENT-otolaryngologist, the average person is born with about 9,000 taste buds. They cover the tongue and have varying degrees of sensitivity to different…

Source https://feeds.feedblitz.com/~/603036810/0/griswoldhomecare~Loss-of-Taste-in-Elderly-Adults/

Group of seniors eating

As we age, our taste buds start to diminish and we find that we cannot enjoy the same foods as much as we used to. In this post, we will explore why we experience this loss of taste buds with age, potential risk factors, and what you can do to solve this issue.

Do Taste Buds Change with Age?

According to Dr. Steven Parnes, a New York-based ENT-otolaryngologist, the average person is born with about 9,000 taste buds. They cover the tongue and have varying degrees of sensitivity to different…

Omega-3s and vitamin A shown to reduce negative health impact of stress

Source: http://www.brainhealtheducation.org/omega-3s-and-vitamin-a-shown-to-reduce-negative-health-impact-of-stress/

Researchers found giving rats exposed to a stressful environment extra doses of omega-3s resulted in a reduction of the kinds of mental and physical damage that normally occur under such circumstances (published in Proceedings of the National Academy of Sciences). Exposure to stress while growing up can lead to long-term adverse health effects such as memory

Read More…

Source: http://www.brainhealtheducation.org/omega-3s-and-vitamin-a-shown-to-reduce-negative-health-impact-of-stress/

Researchers found giving rats exposed to a stressful environment extra doses of omega-3s resulted in a reduction of the kinds of mental and physical damage that normally occur under such circumstances (published in Proceedings of the National Academy of Sciences). Exposure to stress while growing up can lead to long-term adverse health effects such as memory

Read More…

Translate »