Easy Chocolate Pot de Crème (Vegan)

Source https://minimalistbaker.com/easy-chocolate-pot-de-creme-vegan/

Easy Chocolate Pot de Crème (Vegan)

Chocolate? Absolutely. Vegan chocolate? Even better. Vegan chocolate pot de crème that requires just 3 ingredients and tastes like the REAL deal!? Now we’re talkin’! 

Thanks to the magic of silken tofu (don’t knock it till you try it!), we’re bringing you this indulgent, intensely chocolaty, totally classic dessert that’s as easy to prepare as it is to enjoy.

Easy Chocolate Pot de Crème (Vegan) from Minimalist Baker →

Source https://minimalistbaker.com/easy-chocolate-pot-de-creme-vegan/

Easy Chocolate Pot de Crème (Vegan)

Chocolate? Absolutely. Vegan chocolate? Even better. Vegan chocolate pot de crème that requires just 3 ingredients and tastes like the REAL deal!? Now we’re talkin’! 

Thanks to the magic of silken tofu (don’t knock it till you try it!), we’re bringing you this indulgent, intensely chocolaty, totally classic dessert that’s as easy to prepare as it is to enjoy.

Easy Chocolate Pot de Crème (Vegan) from Minimalist Baker →

Aging of the Gut Microbiome Contributes to Severity of Sepsis

Source https://www.fightaging.org/archives/2023/05/aging-of-the-gut-microbiome-contributes-to-severity-of-sepsis/

Sepsis is not, strictly speaking, an age-related condition. It can occur at any age, the result of bacterial infection leading to a feedback loop of runaway inflammatory signaling. Older individuals exhibit greater risk and greater severity of sepsis, however. The aged tissue environment and immune system is biased towards greater inflammation, and the immune system is less able to control bacterial infections. Given an infection leading towards sepsis, an older individual is less able to resist suffering a worse outcome. Senescent cells provide one contribution to the chronic inflammation of aging, but as noted here, changes in the gut microbiome<…

Source https://www.fightaging.org/archives/2023/05/aging-of-the-gut-microbiome-contributes-to-severity-of-sepsis/

Sepsis is not, strictly speaking, an age-related condition. It can occur at any age, the result of bacterial infection leading to a feedback loop of runaway inflammatory signaling. Older individuals exhibit greater risk and greater severity of sepsis, however. The aged tissue environment and immune system is biased towards greater inflammation, and the immune system is less able to control bacterial infections. Given an infection leading towards sepsis, an older individual is less able to resist suffering a worse outcome. Senescent cells provide one contribution to the chronic inflammation of aging, but as noted here, changes in the gut microbiome<…

Podcast 391 | Wanting to Let Go

Source https://www.theminimalists.com/p391/

In this public episode of The Minimalists Podcast, we talk about abandoning impulse to get what you want. Watch all 2 hours of episode 391 on The Minimalists Private Podcast.

Subscribe

Apple · Spotify · Google · Soundcloud · MP3

Discussed in This Episode

  • How do I let go of my pet accouterments?
  • How do we teach our children personal responsibility?
  • How do we respectfully set boundaries with others?
  • What are your opinions regar…

Source https://www.theminimalists.com/p391/

In this public episode of The Minimalists Podcast, we talk about abandoning impulse to get what you want. Watch all 2 hours of episode 391 on The Minimalists Private Podcast.

Subscribe

Apple · Spotify · Google · Soundcloud · MP3

Discussed in This Episode

  • How do I let go of my pet accouterments?
  • How do we teach our children personal responsibility?
  • How do we respectfully set boundaries with others?
  • What are your opinions regar…

Money: Is a Reverse Mortgage Right for you?

Source https://seniorplanet.org/articles-money-reverse-mortgage/

You see celebrities talk about reverse mortgages all the time…but is it a good idea for you? Get the facts here.

The post Money: Is a Reverse Mortgage Right for you? appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/articles-money-reverse-mortgage/

You see celebrities talk about reverse mortgages all the time…but is it a good idea for you? Get the facts here.

The post Money: Is a Reverse Mortgage Right for you? appeared first on Senior Planet from AARP.

Accelerated Biological Aging Correlates with Incidence of Depression and Anxiety

Source https://www.fightaging.org/archives/2023/05/accelerated-biological-aging-correlates-with-incidence-of-depression-and-anxiety/

Researchers here report on a correlation between accelerated biological age, as measured by two very different clocks, and risk of depression and anxiety disorders. To the extent that one believes that the presentation of these disorders is made worse by negative events taking place in life, it makes sense that a worse state of physical health, as tends to accompany accelerated biological age, would tend to increase reported incidence of depression and anxiety. Otherwise, there is a growing body of evidence for mechanisms of brain aging to contribute to mood disorders, and range of data on correlations between specific aspects of brain aging and mood disorders.

In this study, we tested associations of blood-…

Source https://www.fightaging.org/archives/2023/05/accelerated-biological-aging-correlates-with-incidence-of-depression-and-anxiety/

Researchers here report on a correlation between accelerated biological age, as measured by two very different clocks, and risk of depression and anxiety disorders. To the extent that one believes that the presentation of these disorders is made worse by negative events taking place in life, it makes sense that a worse state of physical health, as tends to accompany accelerated biological age, would tend to increase reported incidence of depression and anxiety. Otherwise, there is a growing body of evidence for mechanisms of brain aging to contribute to mood disorders, and range of data on correlations between specific aspects of brain aging and mood disorders.

In this study, we tested associations of blood-…

Extending the GrimAge Epigenetic Clock with Physical Fitness Measures

Source https://www.fightaging.org/archives/2023/05/extending-the-grimage-epigenetic-clock-with-physical-fitness-measures/

An aging clock can be built from near any collection of data that changes with age. The first epigenetic clocks used DNA methylation status for many different locations on the genome, but just about any biochemical or physiological measure can be incorporated into a clock algorithm. Since early epigenetic clocks were insensitive to physical fitness, it is interesting to see an attempt to extend a later epigenetic clock by adding assessments of physical fitness. Can there be a hypothetical best clock, one that accurately reflects the result of any intervention in aging, or will it always be the case that clocks will only approximate the complex reality, and there will always be issues in which a clock is too sensitive or not sensitive enough to one or more mechanisms of aging? That is the question.

<bloc…

Source https://www.fightaging.org/archives/2023/05/extending-the-grimage-epigenetic-clock-with-physical-fitness-measures/

An aging clock can be built from near any collection of data that changes with age. The first epigenetic clocks used DNA methylation status for many different locations on the genome, but just about any biochemical or physiological measure can be incorporated into a clock algorithm. Since early epigenetic clocks were insensitive to physical fitness, it is interesting to see an attempt to extend a later epigenetic clock by adding assessments of physical fitness. Can there be a hypothetical best clock, one that accurately reflects the result of any intervention in aging, or will it always be the case that clocks will only approximate the complex reality, and there will always be issues in which a clock is too sensitive or not sensitive enough to one or more mechanisms of aging? That is the question.

<bloc…

The Phaedon Institute is a Think Tank Focused on Longevity Science

Source https://www.fightaging.org/archives/2023/05/the-phaedon-institute-is-a-think-tank-focused-on-longevity-science/

One of the more noted figures in the senolytics industry has founded a think-tank institute to promote longevity science, and is organizing a senotherapeutics conference to take place later this year. This seems a good thing, and I encourage more of those in the industry to step outside the bounds of their company research and development programs to consider the bigger picture and what they might do to cultivate faster progress towards greater human longevity.

The Phaedon Institute was envisioned by a group of distinguished scientists and entrepreneurs to promote a greater degree of synergy, efficient cooperation, and discussion among longevity industry stakeholders that could set rigorous standards and guidance to support the growing community of the emerging field of longevity sciences. The…

Source https://www.fightaging.org/archives/2023/05/the-phaedon-institute-is-a-think-tank-focused-on-longevity-science/

One of the more noted figures in the senolytics industry has founded a think-tank institute to promote longevity science, and is organizing a senotherapeutics conference to take place later this year. This seems a good thing, and I encourage more of those in the industry to step outside the bounds of their company research and development programs to consider the bigger picture and what they might do to cultivate faster progress towards greater human longevity.

The Phaedon Institute was envisioned by a group of distinguished scientists and entrepreneurs to promote a greater degree of synergy, efficient cooperation, and discussion among longevity industry stakeholders that could set rigorous standards and guidance to support the growing community of the emerging field of longevity sciences. The…

Open Thread: Uh oh.

Source https://seniorplanet.org/articles-open-thread-uh-oh-2/

Everyone gets in a jam and has an “Uh Oh!” moment. What happened and how did you prevail? Share your story!

The post Open Thread: Uh oh. appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/articles-open-thread-uh-oh-2/

Everyone gets in a jam and has an “Uh Oh!” moment. What happened and how did you prevail? Share your story!

The post Open Thread: Uh oh. appeared first on Senior Planet from AARP.

Fight Aging! Newsletter, May 8th 2023

Source https://www.fightaging.org/archives/2023/05/fight-aging-newsletter-may-8th-2023/

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

  • Reviewing Present Biomarkers of Aging
  • Do APOE Variants Affect Alzheimer’s Disease Risk via the Gut…

Source https://www.fightaging.org/archives/2023/05/fight-aging-newsletter-may-8th-2023/

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

  • Reviewing Present Biomarkers of Aging
  • Do APOE Variants Affect Alzheimer’s Disease Risk via the Gut…

Thinner is Not Better – Healthy, Connected, and Happy Is

Source https://tinybuddha.com/blog/thinner-is-not-better-healthy-connected-and-happy-is/

“Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t match our own beliefs about how we should look.” ~Martha Beck

I have so many women around me right now—friends, mothers, clients that are on a diet—constantly talking about their weight and how their bodies look, struggling with body image.

I am profoundly sad about the frequency and theme of those discussions.

At the same time, I deeply get it; it is hard to detach from our conditioning.

I too struggled with body image at one point in my life, and for a very long time. I suffered from anorexia in my late teens and early twenties. I was skinny as a rail…

Source https://tinybuddha.com/blog/thinner-is-not-better-healthy-connected-and-happy-is/

“Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t match our own beliefs about how we should look.” ~Martha Beck

I have so many women around me right now—friends, mothers, clients that are on a diet—constantly talking about their weight and how their bodies look, struggling with body image.

I am profoundly sad about the frequency and theme of those discussions.

At the same time, I deeply get it; it is hard to detach from our conditioning.

I too struggled with body image at one point in my life, and for a very long time. I suffered from anorexia in my late teens and early twenties. I was skinny as a rail…

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