Gluten-Free Quiche with Leeks & Mushrooms (Dairy-Free)

Source https://minimalistbaker.com/gluten-free-quiche-leeks-mushrooms/

Gluten-Free Quiche with Leeks & Mushrooms (Dairy-Free)

Brunch is saved! Gluten-free, dairy-free friends, how often do you wish you could join in on the Sunday quiche trend but find yourself eating the same old scramble? Your wish is our command! 

A buttery, flaky gluten-free pie crust is packed with creamy leeks, savory mushrooms, and fluffy eggs. It’s satisfying, undetectably dairy-free, and made with just 9 ingredients. Let’s get brunching!

How to make a gluten-free dairy-free quiche

This simple, flavorful, veggie-packed quiche begins with par-baking your favorite crust.

<a href="https://minimalistbaker.com/gluten-free-quiche-leeks-mush…

Source https://minimalistbaker.com/gluten-free-quiche-leeks-mushrooms/

Gluten-Free Quiche with Leeks & Mushrooms (Dairy-Free)

Brunch is saved! Gluten-free, dairy-free friends, how often do you wish you could join in on the Sunday quiche trend but find yourself eating the same old scramble? Your wish is our command! 

A buttery, flaky gluten-free pie crust is packed with creamy leeks, savory mushrooms, and fluffy eggs. It’s satisfying, undetectably dairy-free, and made with just 9 ingredients. Let’s get brunching!

How to make a gluten-free dairy-free quiche

This simple, flavorful, veggie-packed quiche begins with par-baking your favorite crust.

<a href="https://minimalistbaker.com/gluten-free-quiche-leeks-mush…

The Major Aha Moment That Helped Me Stop Fixating on Fixing Myself

Source https://tinybuddha.com/blog/the-major-aha-moment-that-helped-me-stop-fixating-on-fixing-myself/

“The real difficulty is to overcome how you think about yourself.” ~Maya Angelou

My newest friend ended our three-month-long friendship on a July day when I’d just returned from a dreadful summer vacation. Her Dear Jane email read, “It’s not you, it’s me.” The lever had been pulled, I was dumped, and I thought, “Ha!” I’d spent the last three months trying to help her fix her problems. I knew she had more problems than me.

But then an anxious, obsessive thought loop began. What did it really mean? How could it not be about me?

This wasn’t the first time I’d lost a friend, so of course, I needed to diagnose, dissect, and determine the origin of this unhappy pattern. My anxieties were ramping up, and I needed to fix something befo…

Source https://tinybuddha.com/blog/the-major-aha-moment-that-helped-me-stop-fixating-on-fixing-myself/

“The real difficulty is to overcome how you think about yourself.” ~Maya Angelou

My newest friend ended our three-month-long friendship on a July day when I’d just returned from a dreadful summer vacation. Her Dear Jane email read, “It’s not you, it’s me.” The lever had been pulled, I was dumped, and I thought, “Ha!” I’d spent the last three months trying to help her fix her problems. I knew she had more problems than me.

But then an anxious, obsessive thought loop began. What did it really mean? How could it not be about me?

This wasn’t the first time I’d lost a friend, so of course, I needed to diagnose, dissect, and determine the origin of this unhappy pattern. My anxieties were ramping up, and I needed to fix something befo…

The 3 Ms That Help Me Cope with Seasonal Depression

Source https://tinybuddha.com/blog/the-3-ms-that-help-me-cope-with-seasonal-depression/

“The word ‘happy’ would lose its meaning if it were not balanced by sadness.” ~Carl Jung

My two-year-old son looked up at me with his big, blue, beautiful eyes.

He wanted me to play. I took a toy car in my hand and rolled it along the wooden living room floor we were both sitting on, making an enthusiastic VROOM as I did it. He smiled. He appreciated my effort at sound effects.

The streetlights standing on the road outside our living room window were already glowing warmly, even though it was barely 4:30 p.m. and the sky was black.

I miss the summer evenings, I sighed to myself.

I stared up and out at the darkness briefly before Henry demanded my attention and I found myself looking down, playing cars …

Source https://tinybuddha.com/blog/the-3-ms-that-help-me-cope-with-seasonal-depression/

“The word ‘happy’ would lose its meaning if it were not balanced by sadness.” ~Carl Jung

My two-year-old son looked up at me with his big, blue, beautiful eyes.

He wanted me to play. I took a toy car in my hand and rolled it along the wooden living room floor we were both sitting on, making an enthusiastic VROOM as I did it. He smiled. He appreciated my effort at sound effects.

The streetlights standing on the road outside our living room window were already glowing warmly, even though it was barely 4:30 p.m. and the sky was black.

I miss the summer evenings, I sighed to myself.

I stared up and out at the darkness briefly before Henry demanded my attention and I found myself looking down, playing cars …

4 Simple Anxiety Cures

Source https://www.theminimalists.com/anxiety/

In this short video, Joshua, Ryan, and T.K. are joined by psychologist Dr. Nicole LePera to discuss four things that alleviate anxiety. This is a standalone highlight from The Minimalists Private Podcast.

Comment on YouTube and tell us how you declutter your anxiety (we’ll feature the best comments on a future episode). And if you’d like to help us take advantage of the YouTube algorithm, then please leave a “starter like” on YouTube.

P.S. We’re also sharing bite-sized podcasts on TikTok.

The post 4 Simple Anxiety Cures appeared first on <a rel="nofollow" hr…

Source https://www.theminimalists.com/anxiety/

In this short video, Joshua, Ryan, and T.K. are joined by psychologist Dr. Nicole LePera to discuss four things that alleviate anxiety. This is a standalone highlight from The Minimalists Private Podcast.

Comment on YouTube and tell us how you declutter your anxiety (we’ll feature the best comments on a future episode). And if you’d like to help us take advantage of the YouTube algorithm, then please leave a “starter like” on YouTube.

P.S. We’re also sharing bite-sized podcasts on TikTok.

The post 4 Simple Anxiety Cures appeared first on <a rel="nofollow" hr…

Fact or Fluff: Does Peanut Butter Go Bad?

Source https://greatist.com/eat/does-peanut-butter-go-bad

Peanut butter can go bad. Eating spoiled peanut butter can cause a variety of concerns ranging from a mild tummy ache to a severe case of salmonella. Be sure to store peanut butter in a cool, dark area in a tightly sealed container.

What could be more perfect than peanut butter? It’s creamy, crunchy ,salty-sweet, and can be stored at room temperature longer than many pantry food items. This nutrient-dense pantry staple is packed with essential vitamins, minerals and fats.

As an added bonus, peanut butter seems to last forever. But does it? Spoiler: It spoils.

Here’s a rundown of the risks of eating bad peanut butter, signs of spoilage, and how to maximize its shelf-life.

<img loading="lazy" width="1297" height="729" src="https://post.greatist.com/wp-content/uploads/sites/2/2022/11/581633-grt-Doe…

Source https://greatist.com/eat/does-peanut-butter-go-bad

Peanut butter can go bad. Eating spoiled peanut butter can cause a variety of concerns ranging from a mild tummy ache to a severe case of salmonella. Be sure to store peanut butter in a cool, dark area in a tightly sealed container.

What could be more perfect than peanut butter? It’s creamy, crunchy ,salty-sweet, and can be stored at room temperature longer than many pantry food items. This nutrient-dense pantry staple is packed with essential vitamins, minerals and fats.

As an added bonus, peanut butter seems to last forever. But does it? Spoiler: It spoils.

Here’s a rundown of the risks of eating bad peanut butter, signs of spoilage, and how to maximize its shelf-life.

<img loading="lazy" width="1297" height="729" src="https://post.greatist.com/wp-content/uploads/sites/2/2022/11/581633-grt-Doe…

How to Make All Your Favorite Starbucks Drinks at Home

Source https://greatist.com/eat/how-to-make-your-favorite-starbucks-drinks-at-home

illustration of person pouring syrup on starbucks drink header
Illustration by Alexis Lira

I’ll admit it: I love Starbucks, but I’m ballin’ on a budget, so I don’t always have the money to shell out $8 for a drink. Feel me? It happens to the best of us.

But I have a solution! I’m here to help you become your own barista, and pretty soon you’ll be able to make some of the most classic Starbucks drinks — hot or iced — from the comfort of your own home.

And if you buy all the ingredients up front, you’ll probably save money on coffee in the long run, which is a huge plus.<…

Source https://greatist.com/eat/how-to-make-your-favorite-starbucks-drinks-at-home

illustration of person pouring syrup on starbucks drink header
Illustration by Alexis Lira

I’ll admit it: I love Starbucks, but I’m ballin’ on a budget, so I don’t always have the money to shell out $8 for a drink. Feel me? It happens to the best of us.

But I have a solution! I’m here to help you become your own barista, and pretty soon you’ll be able to make some of the most classic Starbucks drinks — hot or iced — from the comfort of your own home.

And if you buy all the ingredients up front, you’ll probably save money on coffee in the long run, which is a huge plus.<…

Ask The Techspert: Making Your Smartphone Age-Friendly – Part 1

Source https://seniorplanet.org/ask-the-techspert-making-your-smartphone-age-friendly-part-1/

Learn how to make your smartphone age-friendly by improving its readability. This article is part one of a series around the topic.

The post Ask The Techspert: Making Your Smartphone Age-Friendly – Part 1 appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/ask-the-techspert-making-your-smartphone-age-friendly-part-1/

Learn how to make your smartphone age-friendly by improving its readability. This article is part one of a series around the topic.

The post Ask The Techspert: Making Your Smartphone Age-Friendly – Part 1 appeared first on Senior Planet from AARP.

How Well Do You Know Your Meds?

Source https://seniorplanet.org/how-well-do-you-know-your-meds/

Bandages have an expiration date, don’t always keep prescriptions in the medicine cabinet, and other little known facts about meds.

The post How Well Do You Know Your Meds? appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/how-well-do-you-know-your-meds/

Bandages have an expiration date, don’t always keep prescriptions in the medicine cabinet, and other little known facts about meds.

The post How Well Do You Know Your Meds? appeared first on Senior Planet from AARP.

The Best Marinades for BBQ Season, According to Chefs

Source https://greatist.com/eat/best-marinades-for-every-type-of-meat-according-to-chefs

Ever notice how a great marinade can instantly elevate what otherwise would be a pretty boring piece of grilled meat?

Soaking your meat in oils, juices, spices, and other ingredients is a quick and easy way to level up your barbecue game, and doesn’t require a lot of unnecessary mess either. Here’s what some of our favorite grill-masters have to say on bringing your carne to life with a soak in a tasty bath.

Grilling 101

First things first: Before you can even get to the marinade, there are some general rules to remember no matter what type of meat you’re grilling to ensure you’re bringing out its primo properties.

“Freshness and the right proportions are key,” says Sage Lau, owner of Thank You Come Again at<a rel="noreferrer …

Source https://greatist.com/eat/best-marinades-for-every-type-of-meat-according-to-chefs

Ever notice how a great marinade can instantly elevate what otherwise would be a pretty boring piece of grilled meat?

Soaking your meat in oils, juices, spices, and other ingredients is a quick and easy way to level up your barbecue game, and doesn’t require a lot of unnecessary mess either. Here’s what some of our favorite grill-masters have to say on bringing your carne to life with a soak in a tasty bath.

Grilling 101

First things first: Before you can even get to the marinade, there are some general rules to remember no matter what type of meat you’re grilling to ensure you’re bringing out its primo properties.

“Freshness and the right proportions are key,” says Sage Lau, owner of Thank You Come Again at<a rel="noreferrer …

Senior Planet Book Club: Vote For Our Next Book!

Source https://seniorplanet.org/senior-planet-book-club-vote-for-our-next-book-24/

Which book should we read next?

The post Senior Planet Book Club: Vote For Our Next Book! appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/senior-planet-book-club-vote-for-our-next-book-24/

Which book should we read next?

The post Senior Planet Book Club: Vote For Our Next Book! appeared first on Senior Planet from AARP.

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