It is never too late to start
Source https://seniorplanet.org/how-to-find-the-best-cyber-monday-deals/
Get the scoop on how to find the best online shopping holiday deals on Amazon ahead of Cyber Monday.
The post How to Find the Best Cyber Monday Deals appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/how-to-find-the-best-cyber-monday-deals/
Get the scoop on how to find the best online shopping holiday deals on Amazon ahead of Cyber Monday.
The post How to Find the Best Cyber Monday Deals appeared first on Senior Planet from AARP.
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The challenge in understanding degenerative aging is at this point less a matter of identifying mechanisms, and more a matter of establishing which of the many mechanisms involved in every specific aspect of aging are actually important. Cellular biochemistry is a complex interconnected web, and it is very hard to make changes to just one mechanism in isolation, so as to establish exactly its contribution. Now that biotechnology has advanced to the point at which near every biological mechanism is a viable target for intervention, it matters whether or not the research and development communities focus on the right targets, those that can produce meaningful benefits to patients.
Correlations are observed between the state of the gut microbiome and late life health, and the gut microbiom…
The challenge in understanding degenerative aging is at this point less a matter of identifying mechanisms, and more a matter of establishing which of the many mechanisms involved in every specific aspect of aging are actually important. Cellular biochemistry is a complex interconnected web, and it is very hard to make changes to just one mechanism in isolation, so as to establish exactly its contribution. Now that biotechnology has advanced to the point at which near every biological mechanism is a viable target for intervention, it matters whether or not the research and development communities focus on the right targets, those that can produce meaningful benefits to patients.
Correlations are observed between the state of the gut microbiome and late life health, and the gut microbiom…
Source https://www.theminimalists.com/open/
In this short video, Joshua, Ryan, and T.K. talk about one of their favorite rules for minimizing hidden clutter. Comment on YouTube and tell us about your favorite decluttering tip (we’ll feature the best tips on a future episode).
This is a standalone highlight from The Minimalists Private Podcast. If you’d like to help us take advantage of the YouTube algorithm, then please leave a “starter like” on YouTube.
P.S. We’re also sharing bite-sized podcasts on TikTok.
The post Out-in-the-Open Decluttering Rule appeared first on <a rel="nofollow" href="https://www….
Source https://www.theminimalists.com/open/
In this short video, Joshua, Ryan, and T.K. talk about one of their favorite rules for minimizing hidden clutter. Comment on YouTube and tell us about your favorite decluttering tip (we’ll feature the best tips on a future episode).
This is a standalone highlight from The Minimalists Private Podcast. If you’d like to help us take advantage of the YouTube algorithm, then please leave a “starter like” on YouTube.
P.S. We’re also sharing bite-sized podcasts on TikTok.
The post Out-in-the-Open Decluttering Rule appeared first on <a rel="nofollow" href="https://www….
Source https://tinybuddha.com/blog/stay-in-the-right-lane-let-yourself-slow-down-and-enjoy-life/
“I don’t want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well.” ~Diane Ackerman
Wow! My last weeks of my career. Though many days and weeks over the last thirty-four years have seemed to last forever, it truly is astonishing how fast time goes. And don’t we often try to make it go even faster?
Our jobs are stressful. We are often under tight time constraints and deadlines. We have clients and associates who want and need things yesterday.
We work in jobs we have very little control over. Add that to our daily responsibilities as parents, spouses, partners, friends, children to aging parents and—not to be forgotten—ourselves. It’s a lot.
Maybe you are like me. When I…
Source https://tinybuddha.com/blog/stay-in-the-right-lane-let-yourself-slow-down-and-enjoy-life/
“I don’t want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well.” ~Diane Ackerman
Wow! My last weeks of my career. Though many days and weeks over the last thirty-four years have seemed to last forever, it truly is astonishing how fast time goes. And don’t we often try to make it go even faster?
Our jobs are stressful. We are often under tight time constraints and deadlines. We have clients and associates who want and need things yesterday.
We work in jobs we have very little control over. Add that to our daily responsibilities as parents, spouses, partners, friends, children to aging parents and—not to be forgotten—ourselves. It’s a lot.
Maybe you are like me. When I…
Source https://minimalistbaker.com/lemon-herb-roasted-chicken-thighs/
Ever in the mood for roasted chicken but don’t want to go to the full effort? Us too! We have a remedy. Say hello to your NEW weeknight go-to: Lemon & Herb Roasted Chicken Thighs! All the tender meat, crispy skin, and satisfaction of roasted chicken, with much less work and half the time!
These chicken thighs are perfect for weeknights or meal prep yet elegant enough to be the centerpiece at a dinner party.
Source https://minimalistbaker.com/lemon-herb-roasted-chicken-thighs/
Ever in the mood for roasted chicken but don’t want to go to the full effort? Us too! We have a remedy. Say hello to your NEW weeknight go-to: Lemon & Herb Roasted Chicken Thighs! All the tender meat, crispy skin, and satisfaction of roasted chicken, with much less work and half the time!
These chicken thighs are perfect for weeknights or meal prep yet elegant enough to be the centerpiece at a dinner party.
Klotho is one of the few robustly determined longevity genes capable of altering life span in both directions in mice. A reduced expression of klotho shortens life span, while increased klotho levels lengthen life. Klotho has been shown to improve cognitive function, but investigation to date has suggested that it primarily functions in the kidney, and that kidney function mediates effects elsewhere in the body.
Today’s open access paper is focused instead on the relationship between klotho and vascular ca…
Klotho is one of the few robustly determined longevity genes capable of altering life span in both directions in mice. A reduced expression of klotho shortens life span, while increased klotho levels lengthen life. Klotho has been shown to improve cognitive function, but investigation to date has suggested that it primarily functions in the kidney, and that kidney function mediates effects elsewhere in the body.
Today’s open access paper is focused instead on the relationship between klotho and vascular ca…
Source https://tinybuddha.com/blog/3-things-that-turned-my-suffering-into-blissful-peace/
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” ~Jill Bolte Taylor
I’d just spent over six years trapped in my own worst nightmare. Then in a split second, my whole reality shifted to an experience of exquisite peace and bliss. Walking through the streets of my home city, I seemed to be radiating unconditional love out and into everything around me.
I didn’t know it then, but I’d just tasted the ultimate state of deep peace and presence that most people on the spiritual path long for.
Pretty cool, right? But before I give you the low-down on what happened, let’s rewind and put this into context with t…
Source https://tinybuddha.com/blog/3-things-that-turned-my-suffering-into-blissful-peace/
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” ~Jill Bolte Taylor
I’d just spent over six years trapped in my own worst nightmare. Then in a split second, my whole reality shifted to an experience of exquisite peace and bliss. Walking through the streets of my home city, I seemed to be radiating unconditional love out and into everything around me.
I didn’t know it then, but I’d just tasted the ultimate state of deep peace and presence that most people on the spiritual path long for.
Pretty cool, right? But before I give you the low-down on what happened, let’s rewind and put this into context with t…
Source https://minimalistbaker.com/garlicky-vegan-potato-gratin/
We already had mashed potatoes, sweet potatoes, and scalloped potatoes, but there was something special missing from our potato-themed holiday side dish collection! Say hello to the (vegan) potato gratin — a creamy and classic side that’s stunning enough for any celebration!
Whether you prefer Yukon gold potatoes, purple potatoes, or sweet potatoes, this dish has you covered. It’s full of garlicky, savory goodness thanks to a dreamy dairy-free sauce, and it…
Source https://minimalistbaker.com/garlicky-vegan-potato-gratin/
We already had mashed potatoes, sweet potatoes, and scalloped potatoes, but there was something special missing from our potato-themed holiday side dish collection! Say hello to the (vegan) potato gratin — a creamy and classic side that’s stunning enough for any celebration!
Whether you prefer Yukon gold potatoes, purple potatoes, or sweet potatoes, this dish has you covered. It’s full of garlicky, savory goodness thanks to a dreamy dairy-free sauce, and it…
Source https://minimalistbaker.com/vibrant-roasted-cauliflower-salad-middle-eastern-inspired/
Into making veggies delicious and exciting? This roasted cauliflower salad does just that! Flavors and textures abound with smoky + zesty spices, sweet roasted red onions, crunchy pistachios, and tart pomegranate molasses.
It’s a show-stopping side inspired by Ottolenghi. Perfect for the holiday table, but also easy enough to throw together on a weeknight. Just 30 minutes required. Let us show you how it’s done!
<a…
Source https://minimalistbaker.com/vibrant-roasted-cauliflower-salad-middle-eastern-inspired/
Into making veggies delicious and exciting? This roasted cauliflower salad does just that! Flavors and textures abound with smoky + zesty spices, sweet roasted red onions, crunchy pistachios, and tart pomegranate molasses.
It’s a show-stopping side inspired by Ottolenghi. Perfect for the holiday table, but also easy enough to throw together on a weeknight. Just 30 minutes required. Let us show you how it’s done!
<a…
Source https://www.fightaging.org/archives/2022/11/the-risk-of-suffering-dementia-is-declining/
Numerous epidemiological studies have shown that the risk of suffering dementia in later life is in decline, even as demographic aging of the population drives an increase in the overall incidence of age-related disease. Why is the individual risk of dementia declining? It is potentially a consequence of the broad use of statins to reduce the consequences of atherosclerosis, as well as ever greater attention given to control of blood pressure in later life. The state of the vasculature is an important contribution to the state of the aging brain, with a variety of different mechan…
Source https://www.fightaging.org/archives/2022/11/the-risk-of-suffering-dementia-is-declining/
Numerous epidemiological studies have shown that the risk of suffering dementia in later life is in decline, even as demographic aging of the population drives an increase in the overall incidence of age-related disease. Why is the individual risk of dementia declining? It is potentially a consequence of the broad use of statins to reduce the consequences of atherosclerosis, as well as ever greater attention given to control of blood pressure in later life. The state of the vasculature is an important contribution to the state of the aging brain, with a variety of different mechan…