How To Make Breadcrumbs (Plain or Italian)

Source https://minimalistbaker.com/how-to-make-breadcrumbs/

How To Make Breadcrumbs (Plain or Italian)

You’re out of breadcrumbs but need them for a recipe? Been there, friends! Luckily, there’s an easier option than running to the store. Homemade breadcrumbs are super easy to make (just 1 ingredient and 25 minutes), a great way to use up stale (or fresh) bread, and keep well for months in the freezer. Plus, they taste so much better than store-bought!

Add them in any recipe that calls for breadcrumbs, including gratins, casseroles, veggie burgers, “meatloaf,” or meatballs.

<a href="https://minimalistbaker.com/how-to-make-b…

Source https://minimalistbaker.com/how-to-make-breadcrumbs/

How To Make Breadcrumbs (Plain or Italian)

You’re out of breadcrumbs but need them for a recipe? Been there, friends! Luckily, there’s an easier option than running to the store. Homemade breadcrumbs are super easy to make (just 1 ingredient and 25 minutes), a great way to use up stale (or fresh) bread, and keep well for months in the freezer. Plus, they taste so much better than store-bought!

Add them in any recipe that calls for breadcrumbs, including gratins, casseroles, veggie burgers, “meatloaf,” or meatballs.

<a href="https://minimalistbaker.com/how-to-make-b…

Prodrugs As a Useful Approach to Targeting Distinctive Aspects of Cancer Metabolism

Source https://www.fightaging.org/archives/2022/11/prodrugs-as-a-useful-approach-to-targeting-distinctive-aspects-of-cancer-metabolism/

The goal of cancer research should be to produce a robust, highly effective universal cancer therapy, or as close to universal as possible. One treatment that can be deployed for every type of cancer, with a very good chance of inducing remission. Attempting to tackle cancer subtypes one by one based on their genetic peculiarities is simply not efficient enough to produce meaningful progress in our lifetimes. Further, most cancers are subject to high mutation rates, and in a sizable fraction of patients will prove to be quite capable of evolving immunity to any therapy that targets a non-essential aspect of cancer biochemistry.

Cancer cells as a class are metabolically very different from normal cells; they have to be in order to power the rampant growth characteristic of tumor tissue. This presen…

Source https://www.fightaging.org/archives/2022/11/prodrugs-as-a-useful-approach-to-targeting-distinctive-aspects-of-cancer-metabolism/

The goal of cancer research should be to produce a robust, highly effective universal cancer therapy, or as close to universal as possible. One treatment that can be deployed for every type of cancer, with a very good chance of inducing remission. Attempting to tackle cancer subtypes one by one based on their genetic peculiarities is simply not efficient enough to produce meaningful progress in our lifetimes. Further, most cancers are subject to high mutation rates, and in a sizable fraction of patients will prove to be quite capable of evolving immunity to any therapy that targets a non-essential aspect of cancer biochemistry.

Cancer cells as a class are metabolically very different from normal cells; they have to be in order to power the rampant growth characteristic of tumor tissue. This presen…

Conoce al entrenador: Cas Castro

Source https://seniorplanet.org/conoce-al-entrenador-cas-castro/

Cas Castro, entrenador físico de Senior Planet, habla sobre Morning Stretch, su horóscopo y kung fu.

The post Conoce al entrenador: Cas Castro appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/conoce-al-entrenador-cas-castro/

Cas Castro, entrenador físico de Senior Planet, habla sobre Morning Stretch, su horóscopo y kung fu.

The post Conoce al entrenador: Cas Castro appeared first on Senior Planet from AARP.

Liberate the Lid: 7 Ways to Open a Stuck Jar

Source https://greatist.com/grow/how-to-open-a-stuck-jar

Struggling with a stubborn jar lid can be frustrating. Fortunately, there are several ways to break the seal and open a stuck jar.

The drinks are poured, the bowl of chips is on the counter, and the only thing standing between you and the perfect snackfest is a stuck jar of salsa. What’s a nacho lover to do?

Whether you’re locked out of salsa, pasta sauce, or grandma’s canned pickles, a jammed jar can be a real pain in the hands. 

Fortunately, you’ve got options:

  1. Run the jar under warm water
  2. Use a …

Source https://greatist.com/grow/how-to-open-a-stuck-jar

Struggling with a stubborn jar lid can be frustrating. Fortunately, there are several ways to break the seal and open a stuck jar.

The drinks are poured, the bowl of chips is on the counter, and the only thing standing between you and the perfect snackfest is a stuck jar of salsa. What’s a nacho lover to do?

Whether you’re locked out of salsa, pasta sauce, or grandma’s canned pickles, a jammed jar can be a real pain in the hands. 

Fortunately, you’ve got options:

  1. Run the jar under warm water
  2. Use a …

Garlicky Vegan Creamed Spinach

Source https://minimalistbaker.com/garlicky-vegan-creamed-spinach/

Garlicky Vegan Creamed Spinach

We love bringing you reimagined classics, and this garlicky vegan creamed spinach is no exception! It’s easy, elegant, and the perfect side for your holiday table and beyond.

Spinach and garlic simmer until buttery and tender in a creamy, flavorful cashew-miso sauce. The result is incredibly savory, nourishing greens that are lighter than your average creamed spinach! Plus, just 20 minutes and 8 ingredients required. Let us show you how it’s done!

<a href="https://minimalistbaker.com/garlicky-vegan-creamed-spinach/" rel=…

Source https://minimalistbaker.com/garlicky-vegan-creamed-spinach/

Garlicky Vegan Creamed Spinach

We love bringing you reimagined classics, and this garlicky vegan creamed spinach is no exception! It’s easy, elegant, and the perfect side for your holiday table and beyond.

Spinach and garlic simmer until buttery and tender in a creamy, flavorful cashew-miso sauce. The result is incredibly savory, nourishing greens that are lighter than your average creamed spinach! Plus, just 20 minutes and 8 ingredients required. Let us show you how it’s done!

<a href="https://minimalistbaker.com/garlicky-vegan-creamed-spinach/" rel=…

Senior Planet Book Club: A Deadly Inside Scoop by Abby Collette

Source https://seniorplanet.org/senior-planet-book-club-deadly-inside-scoop-by-abby-collette/

The votes are in! Join our book club and enjoy the discussion about A Deadly Inside Scoop.

The post Senior Planet Book Club: <em>A Deadly Inside Scoop</em> by Abby Collette appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/senior-planet-book-club-deadly-inside-scoop-by-abby-collette/

The votes are in! Join our book club and enjoy the discussion about A Deadly Inside Scoop.

The post Senior Planet Book Club: <em>A Deadly Inside Scoop</em> by Abby Collette appeared first on Senior Planet from AARP.

Gluten-Free Cranberry Orange Muffins (Vegan)

Source https://minimalistbaker.com/gluten-free-cranberry-orange-muffins-vegan/

Gluten-Free Cranberry Orange Muffins (Vegan)

Picture this: It’s Thanksgiving morning, the pies are prepped, the holiday guests are still sleeping, and you have just enough time to whip up a batch of fresh muffins and enjoy a warm cup of [insert your favorite morning beverage] before the cooking marathon begins. Sounds dreamy, yeah?

These vegan, gluten-free cranberry orange muffins are IT, friends! They’re tender, zesty, and perfectly sweet with just the right balance of tart cranberries.

<a href="https://min…

Source https://minimalistbaker.com/gluten-free-cranberry-orange-muffins-vegan/

Gluten-Free Cranberry Orange Muffins (Vegan)

Picture this: It’s Thanksgiving morning, the pies are prepped, the holiday guests are still sleeping, and you have just enough time to whip up a batch of fresh muffins and enjoy a warm cup of [insert your favorite morning beverage] before the cooking marathon begins. Sounds dreamy, yeah?

These vegan, gluten-free cranberry orange muffins are IT, friends! They’re tender, zesty, and perfectly sweet with just the right balance of tart cranberries.

<a href="https://min…

A U-Shaped Dose-Response Curve for Resistance Exercise?

Source https://www.fightaging.org/archives/2022/11/a-u-shaped-dose-response-curve-for-resistance-exercise/

A fair number of studies have shown reduced late life mortality to correlate with, or result from, programs of resistance exercise. While a great many studies of aerobic exercise have indicated that at very high levels of exercise there is increased mortality versus more modest programs of exertion, in other words that the dose-response curve is U-shaped, it isn’t completely clear that this is also the case for resistance exercise. While a fair number of studies have taken place, there isn’t as much evidence to assess. This short paper provides a high level discussion of the present state of knowledge and some references to follow up on for those interested in the details.

Regular physical activity (PA) promotes healthy agin…

Source https://www.fightaging.org/archives/2022/11/a-u-shaped-dose-response-curve-for-resistance-exercise/

A fair number of studies have shown reduced late life mortality to correlate with, or result from, programs of resistance exercise. While a great many studies of aerobic exercise have indicated that at very high levels of exercise there is increased mortality versus more modest programs of exertion, in other words that the dose-response curve is U-shaped, it isn’t completely clear that this is also the case for resistance exercise. While a fair number of studies have taken place, there isn’t as much evidence to assess. This short paper provides a high level discussion of the present state of knowledge and some references to follow up on for those interested in the details.

Regular physical activity (PA) promotes healthy agin…

Ask The Techspert: How To Clean Your Email Inbox

Source https://seniorplanet.org/clean-your-email-inbox/

With over 319.6 billion emails per day worldwide, you need to read this article on how to keep your email inbox clean and decluttered.

The post Ask The Techspert: How To Clean Your Email Inbox appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/clean-your-email-inbox/

With over 319.6 billion emails per day worldwide, you need to read this article on how to keep your email inbox clean and decluttered.

The post Ask The Techspert: How To Clean Your Email Inbox appeared first on Senior Planet from AARP.

TREM2 Associated with Inability of Aged Microglia to Clear Amyloid-β in the Brain

Source https://www.fightaging.org/archives/2022/11/trem2-associated-with-inability-of-aged-microglia-to-clear-amyloid-%CE%B2-in-the-brain/

TREM2 has become a gene of interest in Alzheimer’s research, particularly now that a greater focus is given to chronic inflammation, and other aspects of immune aging, in the development and progression of this and other neurodegenerative conditions. TREM2 is a receptor that mediates the ability of microglia, innate immune cells of the brain, to take up and clear amyloid-β aggregates from t…

Source https://www.fightaging.org/archives/2022/11/trem2-associated-with-inability-of-aged-microglia-to-clear-amyloid-%CE%B2-in-the-brain/

TREM2 has become a gene of interest in Alzheimer’s research, particularly now that a greater focus is given to chronic inflammation, and other aspects of immune aging, in the development and progression of this and other neurodegenerative conditions. TREM2 is a receptor that mediates the ability of microglia, innate immune cells of the brain, to take up and clear amyloid-β aggregates from t…

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