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Source https://seniorplanet.org/open-thread-is-this-something/

When your body starts acting up, you become a part of the “Something or Nothing” guessing game.

The post Open Thread: Is This Something? appeared first on Senior Planet.

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Source https://seniorplanet.org/get-social-and-get-support/

Joining a support group for medical conditions or caregiving can be a source of mental – and social – strength.

The post Get Social – and Get Support appeared first on Senior Planet.

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Source https://greatist.com/health/dry-eyelids

Whether it’s the result of a harsh winter or eczema, dry skin can affect skin all over your body — including your eyelids. 

Eyelid skin is super thin, making it easy for your lovely lids to be affected by drying environmental factors, external irritants, skin conditions, or even *gulp* aging. Dry eyelids can also come with symptoms like itching, flaking, scaling, and redness or discoloration. 

Here’s how dryness can affect the lids of your peepers and how you can treat dry eyelids.

Source https://tinybuddha.com/blog/why-were-afraid-of-real-connection-and-why-we-need-deeper-conversations-now/

“It’s one of the great paradoxes of the human condition—we ask some variation of the question ‘How are you feeling?’ over and over, which would lead one to assume that we attach some importance to it.  And yet we never expect or desire—or provide—an honest answer.” ~Mark Brackett, Ph.D., Permission to Feel

I used to feel so satisfied if I had made them cry.

Not in a twisted, sadistic way.

I just knew once things went quiet and they felt safe, we could peel back enough layers, the tears would flow, and we could finall…

Source https://greatist.com/fitness/active-rest-day

Active rest — the most famous oxymoron of the fitness world! Whether you’re working on weight loss or in love with your daily workout, you might be tempted to skip active rest for another strength workout. BUT the harder you work out, the more you need active rest. Your body needs time to heal and adapt, which it can’t do if you’re ripping your muscles daily like there’s no tomorrow.  

On an active rest day, you take a break from your regular training to give your body a chance to rest. That doesn’t mean you have to sit on the couch and do nothing. It’s active rest that’s low intensity and low key. 

Source https://greatist.com/discover/cbd-gummies

CBD — short for cannabidiol — is an active ingredient in the cannabis plant.

Over the past decade or so, CBD’s therapeutic potential has amassed an army of faithful fanatics. And while research is young, there has been lots of research that supports these claims.

To get the effects of CBD, you can take a capsule or soft gel, swallow an oil, or rub it onto your skin. (You can also smoke it, but we’re a health website, so we don’t recommend that bc of the health risks). And an increasingly popular avenue is taking CBD in gummy form.

CBD gummies are yummy and discreet (they don’t reek or taste like weed) and super user-friendly (pre-dosed and ready to go).

Here’s what else you need to know about CBD gummies, plus our picks for the best gummies on the market.

Best CBD g…

Source https://www.fightaging.org/archives/2022/02/converting-donor-organs-to-a-universal-blood-type/

The publicity materials here discuss an intriguing approach to reducing the issues of rejection associated with organ transplantation. Some of the underlying mechanisms relate to incompatible blood types. It is possible to perfuse an extracted organ with enzymes that convert the biochemistry associated with blood type to blood type O, which is compatible with other types. The result is an organ that can be transplanted with greater safety.

Blood type is determined by the presence of antigens on the surface of red blood cells – type A blood has the A antigen, <a href="https://en.wikipedia.org/wiki/ABO_blood…