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Does Your Partner Often Get Angry and Shut Down Emotionally?

Source http://feedproxy.google.com/~r/tinybuddha/~3/CdAsYoUpUGU/

Relationship Trouble

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung

Three years ago I was on top of the world after realizing I had fallen in love with my best friend. Relationships this rare are beautiful, until one vital piece of them breaks down: clear communication.

Although I didn’t know it at the time, when my ex and I came together as a couple, rather than being in love, we were both just mirroring each other’s deep unconscious pain; his mother had walked out on him at a young age, and my mother had unconsciously shut me down emotionally at a similar time in my life due to her pain and frustration with the reality she had created.

I was not my most wise when I was with my ex, and I certainly wasn’t connected to my highest self. Instead, I was living from my mother’s pain, which I had taken on as my own. And I was putting undue amounts of pressure on my partner to step up and be the man I was waiting for him to be instead of accepting and loving him for the one he already was.

So many of us do this, but it’s not our fault. If our parents only …

Source http://feedproxy.google.com/~r/tinybuddha/~3/CdAsYoUpUGU/

Relationship Trouble

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung

Three years ago I was on top of the world after realizing I had fallen in love with my best friend. Relationships this rare are beautiful, until one vital piece of them breaks down: clear communication.

Although I didn’t know it at the time, when my ex and I came together as a couple, rather than being in love, we were both just mirroring each other’s deep unconscious pain; his mother had walked out on him at a young age, and my mother had unconsciously shut me down emotionally at a similar time in my life due to her pain and frustration with the reality she had created.

I was not my most wise when I was with my ex, and I certainly wasn’t connected to my highest self. Instead, I was living from my mother’s pain, which I had taken on as my own. And I was putting undue amounts of pressure on my partner to step up and be the man I was waiting for him to be instead of accepting and loving him for the one he already was.

So many of us do this, but it’s not our fault. If our parents only …

Same day return to play after concussion still common among youth athletes

Source: http://www.brainhealtheducation.org/same-day-return-to-play-after-concussion-still-common-among-youth-athletes/?utm_source=rss&utm_medium=rss&utm_campaign=same-day-return-to-play-after-concussion-still-common-among-youth-athletes

New research confirms athletes often head back into the game on the same day. Shane Miller, MD, a pediatric sports medicine specialist in Plano, Texas, noticed a significant number of his patients reported they returned to play after a concussion before being cleared by a medical professional, despite medical guidelines, state law and educational efforts.

Read More…

Source: http://www.brainhealtheducation.org/same-day-return-to-play-after-concussion-still-common-among-youth-athletes/?utm_source=rss&utm_medium=rss&utm_campaign=same-day-return-to-play-after-concussion-still-common-among-youth-athletes

New research confirms athletes often head back into the game on the same day. Shane Miller, MD, a pediatric sports medicine specialist in Plano, Texas, noticed a significant number of his patients reported they returned to play after a concussion before being cleared by a medical professional, despite medical guidelines, state law and educational efforts.

Read More…

Sticker Shock Ahead for Some Medicare Users

Source: http://www.aarp.org/health/health-insurance/info-2016/medicare-part-d-drug-prices-pb.html

Premiums for Medicare Part D prescription drug plans will increase in 2017 by an average of 4.6 percent. Here’s what you need to know….

Source: http://www.aarp.org/health/health-insurance/info-2016/medicare-part-d-drug-prices-pb.html

Premiums for Medicare Part D prescription drug plans will increase in 2017 by an average of 4.6 percent. Here’s what you need to know….

How Letting Go of Your Goals Can Make You a Happier Person

Source http://feedproxy.google.com/~r/tinybuddha/~3/eHGt4IwRp9U/

“No valid plans for the future can be made by those who have no capacity for living now.” ~Alan Watts

When I started kicking chairs at work, I knew things had gone too far.

I didn’t kick things when other people were around, and I thought it was the perfect way to release my anger. I could lash out with as much fury as I wanted, but I didn’t hurt anyone.

Why did I start kicking chairs? I’ll explain in a minute. But the truth was, I was hiding a bigger problem: I’ve spent much of my life hating myself.

When I was eight or nine years old, my mom asked if I was okay. She had heard me sobbing in the shower.

I told her I was furious at myself because I hadn’t been writing in my journal. I had skipped a few days, and a few days had turned into a few weeks, and now I was too far behind to catch up.

I was miserable. At nine years old, my life held no purpose because I hadn’t written in my journal for a month.

My mom comforted me, but I repeated the mistake countless times.

In my teens, I crafted a set of rules to lead me to perfection.

My plan was a sixteen-page document with eighty-four rules for th…

Source http://feedproxy.google.com/~r/tinybuddha/~3/eHGt4IwRp9U/

“No valid plans for the future can be made by those who have no capacity for living now.” ~Alan Watts

When I started kicking chairs at work, I knew things had gone too far.

I didn’t kick things when other people were around, and I thought it was the perfect way to release my anger. I could lash out with as much fury as I wanted, but I didn’t hurt anyone.

Why did I start kicking chairs? I’ll explain in a minute. But the truth was, I was hiding a bigger problem: I’ve spent much of my life hating myself.

When I was eight or nine years old, my mom asked if I was okay. She had heard me sobbing in the shower.

I told her I was furious at myself because I hadn’t been writing in my journal. I had skipped a few days, and a few days had turned into a few weeks, and now I was too far behind to catch up.

I was miserable. At nine years old, my life held no purpose because I hadn’t written in my journal for a month.

My mom comforted me, but I repeated the mistake countless times.

In my teens, I crafted a set of rules to lead me to perfection.

My plan was a sixteen-page document with eighty-four rules for th…

When Memory Loss Has Nothing to Do with Alzheimer’s

Source: http://womensbrainhealth.org/think-about-it/when-memory-loss-has-nothing-to-do-with-alzheimers

by Anna Fleet for Active Beat: We all lose track of our keys every now and then, but bouts of forgetfulness every now and again happen to us all. However, if your brain farts are becoming more and more frequent every……

Source: http://womensbrainhealth.org/think-about-it/when-memory-loss-has-nothing-to-do-with-alzheimers

by Anna Fleet for Active Beat: We all lose track of our keys every now and then, but bouts of forgetfulness every now and again happen to us all. However, if your brain farts are becoming more and more frequent every……

Are Apples Weight Loss Friendly or Fattening?

Source https://authoritynutrition.com/how-apples-affect-weight/

Apples are an incredibly popular and healthy fruit. Research shows they provide many health benefits, such as reducing the risk of diabetes (1). But can eating apples also help you lose weight, or are they fattening? This article explores the effects apples have on your weight, backed by scientific research. Apples Have a Low Calorie […]

The article “Are Apples Weight Loss Friendly or Fattening?” appeared first on AuthorityNutrition.com

Source https://authoritynutrition.com/how-apples-affect-weight/

Apples are an incredibly popular and healthy fruit. Research shows they provide many health benefits, such as reducing the risk of diabetes (1). But can eating apples also help you lose weight, or are they fattening? This article explores the effects apples have on your weight, backed by scientific research. Apples Have a Low Calorie […]

The article “Are Apples Weight Loss Friendly or Fattening?” appeared first on AuthorityNutrition.com

Announcement: Nine new excellent Speakers @ 2016 SharpBrains Virtual Summit

Source: http://sharpbrains.com/blog/2016/10/20/announcement-nine-new-excellent-speakers-2016-sharpbrains-virtual-summit/

We are delighted to announce nine new excellent Speakers at the upcoming 2016 SharpBrains Virtual Summit: Reinventing Brain Health in the Digital Age (December 6-8, 2016):

  • Dr. Corey McCann, CEO of Pear Therapeutics
  • Debra Gilmore, Exec­u­tive Director of The Arrow­smith Pro­gram
  • Edward Kliphuis, Investment Director at Merck Ventures
  • Erika Jackson, VP of Training and Operations for Wellcoaches
  • Franck Tarpin-Bernard, Managing Director of Scientific Brain Training (SBT)
  • Mark Watson</…

Source: http://sharpbrains.com/blog/2016/10/20/announcement-nine-new-excellent-speakers-2016-sharpbrains-virtual-summit/

We are delighted to announce nine new excellent Speakers at the upcoming 2016 SharpBrains Virtual Summit: Reinventing Brain Health in the Digital Age (December 6-8, 2016):

  • Dr. Corey McCann, CEO of Pear Therapeutics
  • Debra Gilmore, Exec­u­tive Director of The Arrow­smith Pro­gram
  • Edward Kliphuis, Investment Director at Merck Ventures
  • Erika Jackson, VP of Training and Operations for Wellcoaches
  • Franck Tarpin-Bernard, Managing Director of Scientific Brain Training (SBT)
  • Mark Watson</…

7 Lessons to Remember When Life Seems to Suck

Source http://feedproxy.google.com/~r/tinybuddha/~3/4d_4V_QuY9E/

cloud raining on person illustration , vector

“I’m grateful for past betrayals, heartaches, and challenges… I thought they were breaking me; but they were sculpting me.” ~Steve Maraboli

I winced in pain as I climbed off the elliptical. This was one of the few times that I had ever set foot into a gym. And it was out of necessity rather than choice.

That necessity came from chronic lower back and leg pain, which I had been living with for the better part of six months. At the time, I didn’t know it would end up being just chronic, idiopathic pain.

All I knew was that it hurt, and I was limping with every step I took.

The pain had a definite impact on my quality of life.

For those first two years I could rarely sit for more than five minutes at a time, as a burning sensation would soon envelop my hip and thigh area, making it uncomfortable. The only way to alleviate the sensation was to stand. This was difficult for me, as I am an engineer who makes his living in front of the computer.

In my quest to get better I saw enough specialists to count on both hands. Because I lived in a small town, they were often two-and-a-half to three-and-a-half hours by car, one way! Imagine the challenges of trying to sit in a car for that long…

Source http://feedproxy.google.com/~r/tinybuddha/~3/4d_4V_QuY9E/

cloud raining on person illustration , vector

“I’m grateful for past betrayals, heartaches, and challenges… I thought they were breaking me; but they were sculpting me.” ~Steve Maraboli

I winced in pain as I climbed off the elliptical. This was one of the few times that I had ever set foot into a gym. And it was out of necessity rather than choice.

That necessity came from chronic lower back and leg pain, which I had been living with for the better part of six months. At the time, I didn’t know it would end up being just chronic, idiopathic pain.

All I knew was that it hurt, and I was limping with every step I took.

The pain had a definite impact on my quality of life.

For those first two years I could rarely sit for more than five minutes at a time, as a burning sensation would soon envelop my hip and thigh area, making it uncomfortable. The only way to alleviate the sensation was to stand. This was difficult for me, as I am an engineer who makes his living in front of the computer.

In my quest to get better I saw enough specialists to count on both hands. Because I lived in a small town, they were often two-and-a-half to three-and-a-half hours by car, one way! Imagine the challenges of trying to sit in a car for that long…

What It's Really Like to Live With the STD Everyone Jokes About

Source http://greatist.com/live/herpes-what-its-like-to-live-with-the-std-everyone-jokes-about?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-

What It's Like to Live With Herpes Five months into my relationship with my then-boyfriend, I found a single blister-like sore above the entrance to my vagina. It hurt so badly and was unlike anything I had seen on my body before, so I made an appointment with my doctor for the following day.

“The swab came back positive for genital herpes, type 1,” my doctor told me. I couldn’t breathe. I started crying. My brain was unable to process what had just happened.

“How!?” I asked through sobs. I knew nothing about herpes—just that it was incurable.

I did everything right when it came to sex. I routinely got tested for STIs. I made my partners use condoms. I had open and—as far as I knew—honest conversations with them about sexual health.

Which made me even more confused about my diagnosis. But then my doctor told me that a standard STI panel doesn’t include a herpes test. Many doctors don’t like to test for it unless you have a visible sore they can swab. (Editor’s…

Source http://greatist.com/live/herpes-what-its-like-to-live-with-the-std-everyone-jokes-about?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-

What It's Like to Live With Herpes Five months into my relationship with my then-boyfriend, I found a single blister-like sore above the entrance to my vagina. It hurt so badly and was unlike anything I had seen on my body before, so I made an appointment with my doctor for the following day.

“The swab came back positive for genital herpes, type 1,” my doctor told me. I couldn’t breathe. I started crying. My brain was unable to process what had just happened.

“How!?” I asked through sobs. I knew nothing about herpes—just that it was incurable.

I did everything right when it came to sex. I routinely got tested for STIs. I made my partners use condoms. I had open and—as far as I knew—honest conversations with them about sexual health.

Which made me even more confused about my diagnosis. But then my doctor told me that a standard STI panel doesn’t include a herpes test. Many doctors don’t like to test for it unless you have a visible sore they can swab. (Editor’s…

5 reasons to love autumn running

Source http://www.thefitbits.com/2016/10/5-reasons-to-love-autumn-running.html


 
I don’t really like running in the summer. It’s too hot, I don’t tend to have any big races to train for (read – can’t be arsed), and I’m usually pretty busy with far too many adventures on the bike(s).

Autumn though. Ain’t it spesh. 

For me, running season really kicks off when the tempe…

Source http://www.thefitbits.com/2016/10/5-reasons-to-love-autumn-running.html


 
I don’t really like running in the summer. It’s too hot, I don’t tend to have any big races to train for (read – can’t be arsed), and I’m usually pretty busy with far too many adventures on the bike(s).

Autumn though. Ain’t it spesh. 

For me, running season really kicks off when the tempe…