Need cookies, like now? Introducing cookies that come together fast: 6-ingredient chocolate raspberry cookies made in 1 bowl in 30 minutes. The secret? Our chocolate cake mix!
Not only are these cookies so EASY to make, but they taste INCREDIBLE — decadent, chewy, perfectly sweet, and bursting with bright raspberries and melty chocolate chips. Plus, they’re vegan, gluten-free, and grain-free.
Need cookies, like now? Introducing cookies that come together fast: 6-ingredient chocolate raspberry cookies made in 1 bowl in 30 minutes. The secret? Our chocolate cake mix!
Not only are these cookies so EASY to make, but they taste INCREDIBLE — decadent, chewy, perfectly sweet, and bursting with bright raspberries and melty chocolate chips. Plus, they’re vegan, gluten-free, and grain-free.
The StairMaster is a piece of cardio equipment that mimics stair climbing. It provides a low-impact, high-intensity workout that targets the lower body and core muscles.
A StairMaster sesh is a great way to burn calories and build strength, particularly in your lower body. These machines mimic stair climbing, allowing you to get an intense workout that works several muscle groups.
If you’re ready to take your fitness up a notch while being kind to your body, the StairMaster is the ideal choice for peeps of all fitness levels. Read on to learn more about the many benefits of a StairMaster workout.
The StairMaster is a piece of cardio equipment that mimics stair climbing. It provides a low-impact, high-intensity workout that targets the lower body and core muscles.
A StairMaster sesh is a great way to burn calories and build strength, particularly in your lower body. These machines mimic stair climbing, allowing you to get an intense workout that works several muscle groups.
If you’re ready to take your fitness up a notch while being kind to your body, the StairMaster is the ideal choice for peeps of all fitness levels. Read on to learn more about the many benefits of a StairMaster workout.
Sleep addiction isn’t *really* an addiction. Our bodies are naturally dependent on sleep.
If you had a dollar for every time you thought, “I just wanna be in my bed!”, you’d probably be retired. Alas, most of us aren’t retired… just tired. But could your sleepiness stem from a sleep addiction?
Read on to learn about if sleep addiction is for real. We’ll also go through some other reasons why you might be so tired all the time.
Is sleep addiction real?
So, is it possible to be addicted to sleep? The short answer is no.
According to the American Society of Addiction Medicine, addiction is a chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life exp…
Sleep addiction isn’t *really* an addiction. Our bodies are naturally dependent on sleep.
If you had a dollar for every time you thought, “I just wanna be in my bed!”, you’d probably be retired. Alas, most of us aren’t retired… just tired. But could your sleepiness stem from a sleep addiction?
Read on to learn about if sleep addiction is for real. We’ll also go through some other reasons why you might be so tired all the time.
Is sleep addiction real?
So, is it possible to be addicted to sleep? The short answer is no.
According to the American Society of Addiction Medicine, addiction is a chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life exp…
Today’s open access paper is a very readable tour of the present state of research and development of therapies targeting senescent cells, whether to destroy them or alter their function in favorable ways. In both cases the primary goal is to reduce the senescence-associated secretory phenotype (SASP), the pro-growth, pro-inflammatory signaling that contributes to degenerative aging as the number of senescent cells rises over the course of later life. It is hoped that clearance of senescent cells will produce a sizable positive impact for late life health, reducing chronic inflammation…
Today’s open access paper is a very readable tour of the present state of research and development of therapies targeting senescent cells, whether to destroy them or alter their function in favorable ways. In both cases the primary goal is to reduce the senescence-associated secretory phenotype (SASP), the pro-growth, pro-inflammatory signaling that contributes to degenerative aging as the number of senescent cells rises over the course of later life. It is hoped that clearance of senescent cells will produce a sizable positive impact for late life health, reducing chronic inflammation…
Who doesn’t love a good hot sauce and the way it makes humdrum dishes sing? I can empathize with the obsessives who bring their own personal bottle of Tabasco everywhere, or the zealots who insist that Sriracha makes everything better.
But sometimes there are even better ways to amp up your food. If I had to nominate an all-purpose condiment for spicing up everything under the sun, it wouldn’t be a sauce. It would be chili oil, hands down.
Chili oil vs. hot sauce
Let me explain: Hot sauce almost always contains a fair amount of vinegar and salt, which are necessary to preserve its fresh ingredients. Those tangy, salty elements are fine, even essential in many inst…
Who doesn’t love a good hot sauce and the way it makes humdrum dishes sing? I can empathize with the obsessives who bring their own personal bottle of Tabasco everywhere, or the zealots who insist that Sriracha makes everything better.
But sometimes there are even better ways to amp up your food. If I had to nominate an all-purpose condiment for spicing up everything under the sun, it wouldn’t be a sauce. It would be chili oil, hands down.
Chili oil vs. hot sauce
Let me explain: Hot sauce almost always contains a fair amount of vinegar and salt, which are necessary to preserve its fresh ingredients. Those tangy, salty elements are fine, even essential in many inst…
Have you ever felt so absorbed in the moment that you lost track of all your worries?
For me, it’s often something creative that gets me into a peaceful state of flow—writing, painting, or scrapbooking, for example.
Creativity is often the gateway to inner calm, assuming you’re able to focus on the process instead of striving for perfection and judging your work. If you combine creativity with mindfulness and meditation, you can bypass the inner critic and tap into the magic of pure presence.
That’s the idea behind Master Peace Box: a monthly art subscription box that pair…
Have you ever felt so absorbed in the moment that you lost track of all your worries?
For me, it’s often something creative that gets me into a peaceful state of flow—writing, painting, or scrapbooking, for example.
Creativity is often the gateway to inner calm, assuming you’re able to focus on the process instead of striving for perfection and judging your work. If you combine creativity with mindfulness and meditation, you can bypass the inner critic and tap into the magic of pure presence.
That’s the idea behind Master Peace Box: a monthly art subscription box that pair…
Consider dinner plans sorted thanks to this new weeknight-friendly pasta with pesto-seasoned crispy baked tofu and veggies! Made with simple methods in under an hour, it’s the perfect combination of comfort, ease, nourishment, and FLAVOR.
Just 7 ingredients required for this crowd-pleasing, plant-based meal. Let us show you how it’s done!
First came the pesto tofu and now come the pesto tofu BOWLS! But instead of the tofu cooking on its own, it now has some friends in the form of cherry tomatoes and shallots.
Consider dinner plans sorted thanks to this new weeknight-friendly pasta with pesto-seasoned crispy baked tofu and veggies! Made with simple methods in under an hour, it’s the perfect combination of comfort, ease, nourishment, and FLAVOR.
Just 7 ingredients required for this crowd-pleasing, plant-based meal. Let us show you how it’s done!
First came the pesto tofu and now come the pesto tofu BOWLS! But instead of the tofu cooking on its own, it now has some friends in the form of cherry tomatoes and shallots.
Ever since discovering the BEST method for crispy oven-baked tofu, we’ve been dreaming up other recipes using the same technique. Enter this PESTO variation that’s full of herby, savory goodness. It’s our new favorite!
Made with just 5 ingredients, this versatile plant-based protein is perfect for topping pasta (recipe coming soon), risotto, polenta, and more. Let us show you how it’s done!
How to Make Crispy Pesto Tofu
This 1-pan pesto tofu begins with a couple of our favorite hacks for super crispy tofu with minimal effort:
Ever since discovering the BEST method for crispy oven-baked tofu, we’ve been dreaming up other recipes using the same technique. Enter this PESTO variation that’s full of herby, savory goodness. It’s our new favorite!
Made with just 5 ingredients, this versatile plant-based protein is perfect for topping pasta (recipe coming soon), risotto, polenta, and more. Let us show you how it’s done!
How to Make Crispy Pesto Tofu
This 1-pan pesto tofu begins with a couple of our favorite hacks for super crispy tofu with minimal effort:
