5 Ways to Appear More Confident (Instantly)

Source https://www.nerdfitness.com/blog/5-ways-to-immediately-appear-more-confident/

Today I’m going to teach how you to appear more confident.

Why? Because confidence is one of the most important skills in life that you can acquire (other than learning to use the Force, obviously).

I know how important even a little bit of confidence can be in everyday situations, whether it’s negotiating with your boss for a raise, buying a car, giving a presentation, or meeting your fiance’s parents.

We’re naturally attracted to and will have our opinions swayed by those who have (or appear to have) a lot of confidence.

Nerds usually get the short en…

Source https://www.nerdfitness.com/blog/5-ways-to-immediately-appear-more-confident/

Today I’m going to teach how you to appear more confident.

Why? Because confidence is one of the most important skills in life that you can acquire (other than learning to use the Force, obviously).

I know how important even a little bit of confidence can be in everyday situations, whether it’s negotiating with your boss for a raise, buying a car, giving a presentation, or meeting your fiance’s parents.

We’re naturally attracted to and will have our opinions swayed by those who have (or appear to have) a lot of confidence.

Nerds usually get the short en…

When Should You Use the Lid on Your Grill?

Source https://greatist.com/eat/grill-lid-on-or-off-when-should-you-use-the-lid-on-your-grill

You want a simple answer to a simple question: When should you use the lid on your grill? But it’s not an open-and-shut case.

When cooking on an outdoor grill, the decision to keep the lid open or to close it depends on a few key factors. What are you grilling? How do you want it cooked? And what kind of grill are you using?

Read on for when and why to flip your lid (or not).

Lid off vs. lid on

Whether you’ve got a gas or charcoal grill, with the grill uncovered, you can get a crustier char on the exterior of meat without overcooking the center. A closed grill will cook meat all the way through to the center for a more uniform doneness. 

“Cooking with the lid …

Source https://greatist.com/eat/grill-lid-on-or-off-when-should-you-use-the-lid-on-your-grill

You want a simple answer to a simple question: When should you use the lid on your grill? But it’s not an open-and-shut case.

When cooking on an outdoor grill, the decision to keep the lid open or to close it depends on a few key factors. What are you grilling? How do you want it cooked? And what kind of grill are you using?

Read on for when and why to flip your lid (or not).

Lid off vs. lid on

Whether you’ve got a gas or charcoal grill, with the grill uncovered, you can get a crustier char on the exterior of meat without overcooking the center. A closed grill will cook meat all the way through to the center for a more uniform doneness. 

“Cooking with the lid …

Keo, 86: How I Learned to Accept and Embrace Using a Cane

Source https://seniorplanet.org/keo-86-how-i-learned-to-accept-and-embrace-using-a-cane/

Struggling with the idea of using a mobility aid? Read some helpful advice from 86-year-old Sponsored Athlete and weightlifter Keo.

The post Keo, 86: How I Learned to Accept and Embrace Using a Cane appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/keo-86-how-i-learned-to-accept-and-embrace-using-a-cane/

Struggling with the idea of using a mobility aid? Read some helpful advice from 86-year-old Sponsored Athlete and weightlifter Keo.

The post Keo, 86: How I Learned to Accept and Embrace Using a Cane appeared first on Senior Planet from AARP.

Bedazzled! The 411 on Back Dimple Piercings

Source https://greatist.com/health/back-dimple-piercings

Back dimple piercings are a type of dermal piercings that are inserted into the lower back. The procedure should always be done be a professional piercer in a sterile setting.

A back dimple piercing is a type of dermal piercing that’s placed on the lower back. Specifically, it goes into the indented area where the pelvis and spine meet (aka the dimples of Venus). Most folks opt for a pair, but some peeps prefer to only get one done.

Here’s everything you need to know about back dimple piercings, including what to expect during the procedure.

back piercing
Westend6…

Source https://greatist.com/health/back-dimple-piercings

Back dimple piercings are a type of dermal piercings that are inserted into the lower back. The procedure should always be done be a professional piercer in a sterile setting.

A back dimple piercing is a type of dermal piercing that’s placed on the lower back. Specifically, it goes into the indented area where the pelvis and spine meet (aka the dimples of Venus). Most folks opt for a pair, but some peeps prefer to only get one done.

Here’s everything you need to know about back dimple piercings, including what to expect during the procedure.

back piercing
Westend6…

Senior Planet Book Club: A Woman is No Man by Etaf Rum

Source https://seniorplanet.org/senior-planet-book-club-a-woman-is-no-man-by-etaf-rum/

We read Part 1. Let us know what you think in the comments, or in “The Book Club” group on Senior Planet Community!

The post Senior Planet Book Club: <em>A Woman is No Man</em> by Etaf Rum appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/senior-planet-book-club-a-woman-is-no-man-by-etaf-rum/

We read Part 1. Let us know what you think in the comments, or in “The Book Club” group on Senior Planet Community!

The post Senior Planet Book Club: <em>A Woman is No Man</em> by Etaf Rum appeared first on Senior Planet from AARP.

Sokie Lee, 64, Mobilizes Clean-up Campaigns

Source https://seniorplanet.org/sokie-lee-64-mobilizes-clean-up-campaigns/

Sokie Lee and her partner, Ken, organize large scale clean-ups of neglected areas in Manhattan with hundreds of volunteers.

The post Sokie Lee, 64, Mobilizes Clean-up Campaigns appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/sokie-lee-64-mobilizes-clean-up-campaigns/

Sokie Lee and her partner, Ken, organize large scale clean-ups of neglected areas in Manhattan with hundreds of volunteers.

The post Sokie Lee, 64, Mobilizes Clean-up Campaigns appeared first on Senior Planet from AARP.

Creamy Vegan Butternut Squash Risotto (Instant Pot Friendly!)

Source https://minimalistbaker.com/vegan-butternut-squash-risotto-instant-pot/

Creamy Vegan Butternut Squash Risotto (Instant Pot Friendly!)

We try not to play favorites in the MB kitchen, but we’re BIG fans of butternut squash and risotto. It was only a matter of time before we brought them together. This fall-forward risotto combines the sweet and wholesome goodness of butternut squash with roasted garlic and creamy arborio rice for the ultimate comforting entrée! And with the ease of the Instant Pot?

<a href="https://minimalistbaker.com/vegan-butternut-squash-risott…

Source https://minimalistbaker.com/vegan-butternut-squash-risotto-instant-pot/

Creamy Vegan Butternut Squash Risotto (Instant Pot Friendly!)

We try not to play favorites in the MB kitchen, but we’re BIG fans of butternut squash and risotto. It was only a matter of time before we brought them together. This fall-forward risotto combines the sweet and wholesome goodness of butternut squash with roasted garlic and creamy arborio rice for the ultimate comforting entrée! And with the ease of the Instant Pot?

<a href="https://minimalistbaker.com/vegan-butternut-squash-risott…

Fight Aging! Newsletter, October 31st 2022

Source https://www.fightaging.org/archives/2022/10/fight-aging-newsletter-october-31st-2022/

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

  • The Burden of Somatic Mutation with Age
  • Back to Debating Limits to Human Life Span Again
  • <…

Source https://www.fightaging.org/archives/2022/10/fight-aging-newsletter-october-31st-2022/

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

  • The Burden of Somatic Mutation with Age
  • Back to Debating Limits to Human Life Span Again
  • <…

No More Texts

Source https://www.theminimalists.com/texts/

By Joshua Fields Millburn ·

Three years ago, The Minimalists signed up for a text-messaging service that would allow us to interact one-on-one with our audience. This service was great! Ryan and I were able to send weekly Minimal Maxims, answer personal questions, and…

Source https://www.theminimalists.com/texts/

By Joshua Fields Millburn ·

Three years ago, The Minimalists signed up for a text-messaging service that would allow us to interact one-on-one with our audience. This service was great! Ryan and I were able to send weekly Minimal Maxims, answer personal questions, and…

Is Crohn's Genetic? Here's What Causes this Chronic Condition

Source https://greatist.com/crohns/is-crohns-disease-genetic

Ever wonder what causes Crohn’s? TBH, same. Researchers have yet to pinpoint the exact causes of Crohn’s disease. However, we do know that genes can play a big part.

Here’s how genetics can increase your chances of having Crohn’s disease, plus other risk factors to look out for.

Is Crohn’s disease genetic?

Crohn’s disease is a type of inflammatory bowel disease (IBD) that affects about 3 million peeps in the United States. Studies show genetics can up your risk of having this chronic condition.

According to the National Institutes of Health (NIH), about 1 in 5 folks who have Cr…

Source https://greatist.com/crohns/is-crohns-disease-genetic

Ever wonder what causes Crohn’s? TBH, same. Researchers have yet to pinpoint the exact causes of Crohn’s disease. However, we do know that genes can play a big part.

Here’s how genetics can increase your chances of having Crohn’s disease, plus other risk factors to look out for.

Is Crohn’s disease genetic?

Crohn’s disease is a type of inflammatory bowel disease (IBD) that affects about 3 million peeps in the United States. Studies show genetics can up your risk of having this chronic condition.

According to the National Institutes of Health (NIH), about 1 in 5 folks who have Cr…

Translate »