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She Was a Terrible Boss and I Quit: Why I Finally Gave Up

Source https://tinybuddha.com/blog/she-was-a-terrible-boss-and-i-quit-why-i-finally-gave-up/

“It’s true: people can change. People can learn, grow, and surprise us. But if someone does the same thing, over and over again—if they keep hurting, disrespecting, or disappointing you—it’s time to accept the way things are and ask yourself if you can really live with this. You can’t make someone change their pattern if they’re not willing or ready, but you can stop participating in it.” ~Lori Deschene

I had quit before. It was one of those jobs that saw a lot of people come and go: a gig writing for a local newspaper that paid by the word, and was anything but freelance once you considered what feeling free is supposed to mean.

Feeling free shouldn’t mean getting calls and texts in …

Source https://tinybuddha.com/blog/she-was-a-terrible-boss-and-i-quit-why-i-finally-gave-up/

“It’s true: people can change. People can learn, grow, and surprise us. But if someone does the same thing, over and over again—if they keep hurting, disrespecting, or disappointing you—it’s time to accept the way things are and ask yourself if you can really live with this. You can’t make someone change their pattern if they’re not willing or ready, but you can stop participating in it.” ~Lori Deschene

I had quit before. It was one of those jobs that saw a lot of people come and go: a gig writing for a local newspaper that paid by the word, and was anything but freelance once you considered what feeling free is supposed to mean.

Feeling free shouldn’t mean getting calls and texts in …

Cancer Correlates with Increased Risk of Later Onset of Type 2 Diabetes

Source https://www.fightaging.org/archives/2022/06/cancer-correlates-with-increased-risk-of-later-onset-of-type-2-diabetes/

Researchers here note a correlation between cancer diagnosis and greater risk of later onset of type 2 diabetes. A reasonable guess is that this is mediated by the increased burden of cellular senescence produced by chemotherapy and radiotherapy, though, as the researchers point out, the widely different risks by cancer type may indicate that tumors are metabolically active in ways that specifically promote the metabolic dysfunction that leads to type 2 diabetes.

For patients with cancer, prevalent type 2 diabetes at the date of cancer diagnosis is associated with increased cance…

Source https://www.fightaging.org/archives/2022/06/cancer-correlates-with-increased-risk-of-later-onset-of-type-2-diabetes/

Researchers here note a correlation between cancer diagnosis and greater risk of later onset of type 2 diabetes. A reasonable guess is that this is mediated by the increased burden of cellular senescence produced by chemotherapy and radiotherapy, though, as the researchers point out, the widely different risks by cancer type may indicate that tumors are metabolically active in ways that specifically promote the metabolic dysfunction that leads to type 2 diabetes.

For patients with cancer, prevalent type 2 diabetes at the date of cancer diagnosis is associated with increased cance…

Prenatal Vitamins Making You Sick? Here’s What Helps Prenatal Pukes

Source https://greatist.com/health/prenatal-vitamins-make-me-sick

Prenatal vitamins contain ingredients that can make you feel nauseated. But changing the time you take them or the type of prenatal vitamin may help.

If you’re newly pregnant, there’s a good chance your stomach already feels iffy with morning sickness. But are your prenatal vitamins making it worse?

Prenatal vitamin ingredients like iron and folic acid are important building blocks for a tiny human, but they can also upset your stomach.

Here’s how to keep taking those uber-important prenatal vitamins and reduce their stomach-churning effects.

<img loading="lazy" width="1296" height="728" src="https://post.greatist.com/wp-content/uploads/sites/2/2022/04/GRT-female-pregnant-stomach-1296×728-header.jpg" alt="pregnant person holding …

Source https://greatist.com/health/prenatal-vitamins-make-me-sick

Prenatal vitamins contain ingredients that can make you feel nauseated. But changing the time you take them or the type of prenatal vitamin may help.

If you’re newly pregnant, there’s a good chance your stomach already feels iffy with morning sickness. But are your prenatal vitamins making it worse?

Prenatal vitamin ingredients like iron and folic acid are important building blocks for a tiny human, but they can also upset your stomach.

Here’s how to keep taking those uber-important prenatal vitamins and reduce their stomach-churning effects.

<img loading="lazy" width="1296" height="728" src="https://post.greatist.com/wp-content/uploads/sites/2/2022/04/GRT-female-pregnant-stomach-1296×728-header.jpg" alt="pregnant person holding …

A High Level Tour of the Landscape of Alzheimer's Drug Development

Source https://www.fightaging.org/archives/2022/06/a-high-level-tour-of-the-landscape-of-alzheimers-drug-development/

The brain is a very complex organ, and thus the age-related failures of brain function also tend to be very complex. Alzheimer’s disease receives the greatest attention from the research community, but is still only partially understood. The major focus of efforts over the past two decades has been on the clearance of amyloid-β aggregates from the brain, largely via immunotherapies, but a few other approaches have surfaced as well. Only in the past few years has this effort achieved success and resulted in large reductions in amyloid-β in patient brains, but unfortunately this did not result in a reversal of symptoms.

The <a href="https://en.wikipedia.o…

Source https://www.fightaging.org/archives/2022/06/a-high-level-tour-of-the-landscape-of-alzheimers-drug-development/

The brain is a very complex organ, and thus the age-related failures of brain function also tend to be very complex. Alzheimer’s disease receives the greatest attention from the research community, but is still only partially understood. The major focus of efforts over the past two decades has been on the clearance of amyloid-β aggregates from the brain, largely via immunotherapies, but a few other approaches have surfaced as well. Only in the past few years has this effort achieved success and resulted in large reductions in amyloid-β in patient brains, but unfortunately this did not result in a reversal of symptoms.

The <a href="https://en.wikipedia.o…

It’s Slow Cooker Sunday, So Make This Spicy Pulled Pork

Source https://greatist.com/eat/crock-pot-pulled-pork-recipe-for-slow-cooker-sunday

There’s meatless Monday and taco Tuesday … how about adding a slow cooker Sunday to your weekly lineup? The all-purpose slow cooker does the work of turning meats, veggies, and more into juicy, tender mains that fall apart at the touch of a fork.

The best part: Slow cooker recipes typically require just a few dumped-in ingredients — meaning you can devote your Sundays to the important stuff (like sipping prosecco with pals or taking your dog for walkies).

This variation on slow-cooked pulled pork highlights flavors from Mexico (the Yucatán, specifically). The whole thing is a delicate balancing act: The tart flavor of the <a href="/eat/what-are-tomatillos-and-how-do-you-use-the…

Source https://greatist.com/eat/crock-pot-pulled-pork-recipe-for-slow-cooker-sunday

There’s meatless Monday and taco Tuesday … how about adding a slow cooker Sunday to your weekly lineup? The all-purpose slow cooker does the work of turning meats, veggies, and more into juicy, tender mains that fall apart at the touch of a fork.

The best part: Slow cooker recipes typically require just a few dumped-in ingredients — meaning you can devote your Sundays to the important stuff (like sipping prosecco with pals or taking your dog for walkies).

This variation on slow-cooked pulled pork highlights flavors from Mexico (the Yucatán, specifically). The whole thing is a delicate balancing act: The tart flavor of the <a href="/eat/what-are-tomatillos-and-how-do-you-use-the…

Keo, 85: Top 5 Strength-Building Tips for Seniors

Source https://seniorplanet.org/keo-85-top-5-strength-building-tips-for-seniors/

Sponsored Athlete Keo shares his favorite workout tips for older adults. Join Keo on June 15th for a live strength-training session!

The post Keo, 85: Top 5 Strength-Building Tips for Seniors appeared first on Senior Planet from AARP.

…

Source https://seniorplanet.org/keo-85-top-5-strength-building-tips-for-seniors/

Sponsored Athlete Keo shares his favorite workout tips for older adults. Join Keo on June 15th for a live strength-training session!

The post Keo, 85: Top 5 Strength-Building Tips for Seniors appeared first on Senior Planet from AARP.

…

Connected Care — Changing the home care work process with technology

Source https://www.ageinplacetech.com/blog/connected-care-changing-work-process-technology

A vision for ‘connected care.’ This was conceived by Andrea Cohen, Founder and Vice-Chair of HouseWorks, a home care company started in Boston. Andrea noted, “When employed to its fullest, remote care technology improves every aspect of how care is delivered in the home.  Imagine what’s possible when every stakeholder wins.”  The vision:  Change the work process to produce Engaged Caregivers, a Connected Care Team, and Informed Families.  Why does this matter now? The home care industry is enormously challenged today — soaring demand,…

Source https://www.ageinplacetech.com/blog/connected-care-changing-work-process-technology

A vision for ‘connected care.’ This was conceived by Andrea Cohen, Founder and Vice-Chair of HouseWorks, a home care company started in Boston. Andrea noted, “When employed to its fullest, remote care technology improves every aspect of how care is delivered in the home.  Imagine what’s possible when every stakeholder wins.”  The vision:  Change the work process to produce Engaged Caregivers, a Connected Care Team, and Informed Families.  Why does this matter now? The home care industry is enormously challenged today — soaring demand,…

Good Vibrations: Your Complete Guide to Chakra Meditation

Source https://greatist.com/health/chakra-meditation

Chakra meditation focuses on healing or balancing chakras — aka your body’s energy centers — and may help you relieve stress and get better sleep like meditation in general.

So, you heard someone mention chakra meditation, and now you’re wondering: What fresh woo-woo heck is this?

Chakras are the body’s energy hotspots. If you think of your energy as a highway down your spine, chakras mark the major exits — essential organs or nerve bundles — along the way.

It’s not a new concept. Chakras are a centuries-old concept used in yoga, reiki, and other alternative wellness practices. And meditation? It goes waaay back too.

Folks who follow the practice believe <a rel="noreferrer noopene…

Source https://greatist.com/health/chakra-meditation

Chakra meditation focuses on healing or balancing chakras — aka your body’s energy centers — and may help you relieve stress and get better sleep like meditation in general.

So, you heard someone mention chakra meditation, and now you’re wondering: What fresh woo-woo heck is this?

Chakras are the body’s energy hotspots. If you think of your energy as a highway down your spine, chakras mark the major exits — essential organs or nerve bundles — along the way.

It’s not a new concept. Chakras are a centuries-old concept used in yoga, reiki, and other alternative wellness practices. And meditation? It goes waaay back too.

Folks who follow the practice believe <a rel="noreferrer noopene…

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