Honeycrisp apples are no strangers to getting rave reviews for their flavor, and their overall popularity makes them generally more expensive than other apple varieties.
Your standard apple varieties are full of nutrients, although some might offer varying benefits from each other. For instance, red apples such as Red Delicious are full of antioxidants. Even the humble ol’ Granny Smith is believed to have properties which might help manage weight gain, though that’s still being looked into.
But what about the Honeycrisp apple? Do its nutrition levels live up to its star flavor billing? Let’s take a look!
Honeycrisp apples are no strangers to getting rave reviews for their flavor, and their overall popularity makes them generally more expensive than other apple varieties.
Your standard apple varieties are full of nutrients, although some might offer varying benefits from each other. For instance, red apples such as Red Delicious are full of antioxidants. Even the humble ol’ Granny Smith is believed to have properties which might help manage weight gain, though that’s still being looked into.
But what about the Honeycrisp apple? Do its nutrition levels live up to its star flavor billing? Let’s take a look!
So, you get the text: Can we go out for burgers (no buns!) tonight instead of pizza? Oh no, is she on this caveman diet everyone’s been raving about? You can’t help but wonder, what is paleo (aka the paleolithic diet) and why all the hype? You’re intrigued. We don’t blame you.
What is paleo, anyway? Is it for you? Let’s discuss.
So, what is paleo anyway?
A paleo-friendly diet puts the focus on eating mostly unprocessed, whole foods that have gone through little or no processing to get on your plate. Simply put: You eat plants and animals. We’re talking meats, fish, eggs, greens, veggies, fruits, and nuts.
Humans’ diets varied widely back in the caveman days, depending on availability and location. But the basic point is to focus on whole, unprocessed foods.
So, you get the text: Can we go out for burgers (no buns!) tonight instead of pizza? Oh no, is she on this caveman diet everyone’s been raving about? You can’t help but wonder, what is paleo (aka the paleolithic diet) and why all the hype? You’re intrigued. We don’t blame you.
What is paleo, anyway? Is it for you? Let’s discuss.
So, what is paleo anyway?
A paleo-friendly diet puts the focus on eating mostly unprocessed, whole foods that have gone through little or no processing to get on your plate. Simply put: You eat plants and animals. We’re talking meats, fish, eggs, greens, veggies, fruits, and nuts.
Humans’ diets varied widely back in the caveman days, depending on availability and location. But the basic point is to focus on whole, unprocessed foods.
Consider AARP’s list of flip and smart phones. AARP just published a puzzling guide article about smartphones targeted to older adults. Note the article and the commentary that accompanied it – (and don’t get distracted by the paragraph explaining megapixels). You may be struck by multiple aspects of this article – in addition to the phone makers you haven’t heard of. The IDC VP refers to older adults as senior citizens, for one, the T-Mobile exec lumping older adults into 55+ segment into a sweeping generalization of being ‘value conscious.’…
Consider AARP’s list of flip and smart phones. AARP just published a puzzling guide article about smartphones targeted to older adults. Note the article and the commentary that accompanied it – (and don’t get distracted by the paragraph explaining megapixels). You may be struck by multiple aspects of this article – in addition to the phone makers you haven’t heard of. The IDC VP refers to older adults as senior citizens, for one, the T-Mobile exec lumping older adults into 55+ segment into a sweeping generalization of being ‘value conscious.’…
Who doesn’t love cakes, pastries, muffins, and other kinds of fluffy baked goodness? Well, probably a fair few people. Everyone has their own tastes. Still, most of us have a soft spot for at least one waffle or pie recipe that includes buttermilk. But what alternatives are there when we don’t have buttermilk?
What is buttermilk?
If you’re looking for buttermilk substitutes, you probably already know what buttermilk is. If you’ve been told to avoid it (i.e., as part of a diet) but have no clue what it actually is, here’s the 411:
There are two kinds of buttermilk. Traditional buttermilk is thin, fat-free juice that’s left over after butter is churned. Modern buttermilk is cultured milk, similar in texture to yogurt, and is made by adding lactic acid bacteria cultures to milk.
Who doesn’t love cakes, pastries, muffins, and other kinds of fluffy baked goodness? Well, probably a fair few people. Everyone has their own tastes. Still, most of us have a soft spot for at least one waffle or pie recipe that includes buttermilk. But what alternatives are there when we don’t have buttermilk?
What is buttermilk?
If you’re looking for buttermilk substitutes, you probably already know what buttermilk is. If you’ve been told to avoid it (i.e., as part of a diet) but have no clue what it actually is, here’s the 411:
There are two kinds of buttermilk. Traditional buttermilk is thin, fat-free juice that’s left over after butter is churned. Modern buttermilk is cultured milk, similar in texture to yogurt, and is made by adding lactic acid bacteria cultures to milk.
This recipe was originally inspired by caprese salad! We wanted the classic tomato, basil, cheese trio married together with balsamic vinegar. However, we also wanted croutons in the mix (because bread!), so we ended up with an EPIC summer panzanella! The results were pretty stellar and we kept going back for seconds (and thirds). Even tomato haters are likely to fall for the classic flavors in this dish! Plus, just 10 ingredients and 30 minutes required.
This recipe was originally inspired by caprese salad! We wanted the classic tomato, basil, cheese trio married together with balsamic vinegar. However, we also wanted croutons in the mix (because bread!), so we ended up with an EPIC summer panzanella! The results were pretty stellar and we kept going back for seconds (and thirds). Even tomato haters are likely to fall for the classic flavors in this dish! Plus, just 10 ingredients and 30 minutes required.
In this episode of The Minimalists Podcast, Joshua and Ryan talk about the minimalism rules that have helped simplify their lives, and they answer the following que…
In this episode of The Minimalists Podcast, Joshua and Ryan talk about the minimalism rules that have helped simplify their lives, and they answer the following que…
Whether you’re powerlifting or reaching for a bag of chips, your arm muscles play a huge role in your day-to-day activities. So many activities, in fact, that it’s easy to overlook how crucial they are.
To make sure you don’t take them for granted, we’re giving some love to the two main arm muscles — the biceps and triceps. We’ll break down their similarities and differences and cover some top-notch training and recovery tips.
Fast facts
The biceps and triceps are crucial for pushing and pulling function.
The biceps is thought to be the stronger of the two, but the triceps is the larger muscle.
The two muscles need each other in order to function properly.
These muscles can experience similar injuries and recover with similar treatments…
Whether you’re powerlifting or reaching for a bag of chips, your arm muscles play a huge role in your day-to-day activities. So many activities, in fact, that it’s easy to overlook how crucial they are.
To make sure you don’t take them for granted, we’re giving some love to the two main arm muscles — the biceps and triceps. We’ll break down their similarities and differences and cover some top-notch training and recovery tips.
Fast facts
The biceps and triceps are crucial for pushing and pulling function.
The biceps is thought to be the stronger of the two, but the triceps is the larger muscle.
The two muscles need each other in order to function properly.
These muscles can experience similar injuries and recover with similar treatments…
“The struggle of my life created empathy—I could relate to pain, being abandoned, having people not love me.” ~Oprah Winfrey
See yourself as a victim and you become one. Identify as a victim and you give your tormentor power over you, the very power to define who you are.
Statements like this have become commonly accepted wisdom today because they are undoubtedly true. If you see yourself as a victim, you will be one. You will be someone who has been defeated, someone who is at the mercy of another, and that is no way to live.
And yet, the truth is that many people have been victims. Actually, it’s probably fair to say that everyone has been a victim of something or someone at some point in their lives. So, how can we reject…
“The struggle of my life created empathy—I could relate to pain, being abandoned, having people not love me.” ~Oprah Winfrey
See yourself as a victim and you become one. Identify as a victim and you give your tormentor power over you, the very power to define who you are.
Statements like this have become commonly accepted wisdom today because they are undoubtedly true. If you see yourself as a victim, you will be one. You will be someone who has been defeated, someone who is at the mercy of another, and that is no way to live.
And yet, the truth is that many people have been victims. Actually, it’s probably fair to say that everyone has been a victim of something or someone at some point in their lives. So, how can we reject…
Consider AARP’s list of flip and smart phones. AARP just published a puzzling 
